Emotion Regulation

The processes through which people monitor and influence their emotions

The following variables relate to Emotion Regulation:

Selection Variable Info Assessment type Dataset
RUM_1 Today, to what extent did you focus on your problems? ESM Depressive symptoms diary
RUM_2 Today, to what extent did you focus on your feelings? ESM Depressive symptoms diary
RRS_1 I think “What am I doing to deserve this?” Baseline Depressive symptoms diary
RRS_2 I analyze recent events to try to understand why I am depressed. Baseline Depressive symptoms diary
RRS_3 I think “Why do I always react this way?” Baseline Depressive symptoms diary
RRS_4 I go away by myself and think about why I feel this way Baseline Depressive symptoms diary
RRS_5 I write down what I am thinking and analyze it. Baseline Depressive symptoms diary
RRS_6 I think about a recent situation, wishing it had gone better. Baseline Depressive symptoms diary
RRS_7 I think “Why do I have problems other people don’t have?” Baseline Depressive symptoms diary
RRS_8 I think “Why can’t I handle things better?” Baseline Depressive symptoms diary
RRS_9 I analyze my personality to try to understand why I am depressed. Baseline Depressive symptoms diary
RRS_10 I go someplace alone to think about my feelings. Baseline Depressive symptoms diary
SUPR I suppressed the outward expression of my emotions ESM Negative events diary
PERS I changed my perspective or the way I was thinking about the event ESM Negative events diary
RUM I ruminated or dwelled on the event or my emotions ESM Negative events diary
DIST I distracted myself from the event or my emotions ESM Negative events diary
SITMOD I took steps to change the situation ESM Negative events diary
SOCSHR I talked with other people about the situation or my emotions ESM Negative events diary
ERMOT_PERF To help me do something ESM Negative events diary
ERMOT_NONE None of the above ESM Negative events diary
ERMOT_EPI To help me learn something ESM Negative events diary
ERMOT_SOC To help with my social relationships ESM Negative events diary
ERMOT_EUD To help me grow as a person ESM Negative events diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Baseline Negative events diary
ERQ_2 I keep my emotions to myself Baseline Negative events diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about Baseline Negative events diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them Baseline Negative events diary
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm Baseline Negative events diary
ERQ_6 I control my emotions by not expressing them Baseline Negative events diary
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation Baseline Negative events diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Baseline Negative events diary
ERQ_9 \When I am feeling negative emotions, I make sure not to express them Baseline Negative events diary
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation Baseline Negative events diary
RRS_2003_1 Think about how alone you feel Baseline Negative events diary
RRS_2003_2 Think "I won't be able to do my job if I don't snap out of this" Baseline Negative events diary
RRS_2003_3 Think about your feelings of fatigue and achiness Baseline Negative events diary
RRS_2003_4 Think about how hard it is to concentrate Baseline Negative events diary
RRS_2003_5 Think "What am I doing to deserve this?" Baseline Negative events diary
RRS_2003_6 Think about how passive and unmotivated you feel Baseline Negative events diary
RRS_2003_7 Analyze recent events to try to understand why you are depressed Baseline Negative events diary
RRS_2003_8 Think about how you don't seem to feel anything anymore Baseline Negative events diary
RRS_2003_9 Think "Why can't I get going?" Baseline Negative events diary
RRS_2003_10 Think "Why do I always react this way?" Baseline Negative events diary
RRS_2003_11 Go away by yourself and think about why you feel this way Baseline Negative events diary
RRS_2003_12 Write down what you are thinking about and analyze it Baseline Negative events diary
RRS_2003_13 Think about a recent situation, wishing it had gone better Baseline Negative events diary
RRS_2003_14 Think "I won't be able to concentrate if I keep feeling this way" Baseline Negative events diary
RRS_2003_15 Think "why do I have problems other people don't have?" Baseline Negative events diary
RRS_2003_16 Think "Why can't I handle things better?" Baseline Negative events diary
RRS_2003_17 Think about how sad you feel Baseline Negative events diary
RRS_2003_18 Think about all your shortcomings, failings, faults, mistakes Baseline Negative events diary
RRS_2003_19 Think about how you don't feel up to doing anything Baseline Negative events diary
RRS_2003_20 Analyze your personality to try to understand why you are depressed Baseline Negative events diary
RRS_2003_21 Go someplace alone to think about your feelings Baseline Negative events diary
RRS_2003_22 People think and do many different things when they feel depressed. Please read each of the item...-Think about how angry you are with yourself Baseline Negative events diary
SUPR I suppress the outward expression of my emotions Baseline Negative events diary
PERS I change my perspective or the way I was thinking about the event Baseline Negative events diary
RUM I ruminate or dwell on the event or my emotions Baseline Negative events diary
DIST I distract myself from the event or my emotions Baseline Negative events diary
SITMOD I take steps to change the situation Baseline Negative events diary
SOCSHR I talk with other people about the situation or my emotions Baseline Negative events diary
SITSEL #SLS, I chose which situation to put myself in. ESM FEEL Study 1
SITMOD #SLS, I actively changed something in the situation. ESM FEEL Study 1
DIST #SLS, I did something to distract myself (physically or mentally). ESM FEEL Study 1
REAP1 #SLS, I changed the way I was thinking about the situation. ESM FEEL Study 1
REAP2 #SLS, I took a step back and looked at things from a different perspective. ESM FEEL Study 1
ACPT #SLS, I accepted my emotions as valid and important. ESM FEEL Study 1
RUM #SLS, I thought over and over again about my emotions. ESM FEEL Study 1
SOCSHR #SLS, I talked with someone about my emotions. ESM FEEL Study 1
IGNORE #SLS, I ignored my emotions. ESM FEEL Study 1
SUPR #SLS, I was careful not to express my emotions to others. ESM FEEL Study 1
SITSEL During the past few weeks, I managed my emotions by chosing which situations to put myself in. ESM2 FEEL Study 1
SITMOD During the past few weeks, I managed my emotions by actively changing something in the situations I was in. ESM2 FEEL Study 1
DIST During the past few weeks, I managed my emotions by doing something to distract myself (physically or mentally). ESM2 FEEL Study 1
REAP_1 During the past few weeks, I managed my emotions by changing the way I was thinking about the situations I was in. ESM2 FEEL Study 1
REAP_2 During the past few weeks, I managed my emotions by taking a step back and looking at things from a different perspective. ESM2 FEEL Study 1
ACPT During the past few weeks, I managed my emotions by accepting them as valid and important. ESM2 FEEL Study 1
RUM During the past few weeks, I managed my emotions by thinking over and over again about them. ESM2 FEEL Study 1
SOCSHR During the past few weeks, I managed my emotions by talking with someone about them. ESM2 FEEL Study 1
IGNORE During the past few weeks, I managed my emotions by ignoring them. ESM2 FEEL Study 1
SUPR During the past few weeks, I managed my emotions by being careful not to express them to others. ESM2 FEEL Study 1
CERQ_SF_1 I think that I have to accept that this has happened Baseline FEEL Study 1
CERQ_SF_2 I often think about how I feel about what I have experienced Baseline FEEL Study 1
CERQ_SF_3 I think I can learn something from the situation Baseline FEEL Study 1
CERQ_SF_4 I feel that I am the one who is responsible for what has happened Baseline FEEL Study 1
CERQ_SF_5 I think that I have to accept the situation Baseline FEEL Study 1
CERQ_SF_6 I am preoccupied with what I think and feel about what I have experienced Baseline FEEL Study 1
CERQ_SF_7 I think of pleasant things that have nothing to do with it Baseline FEEL Study 1
CERQ_SF_8 I think that I can become a stronger person as a result of what has happened Baseline FEEL Study 1
CERQ_SF_9 I keep thinking about how terrible it is what I have experienced Baseline FEEL Study 1
CERQ_SF_10 I feel that others are responsible for what has happened Baseline FEEL Study 1
CERQ_SF_11 I think of something nice instead of what has happened Baseline FEEL Study 1
CERQ_SF_12 I think about how to change the situation Baseline FEEL Study 1
CERQ_SF_13 I think that it hasn’t been too bad compared to other things Baseline FEEL Study 1
CERQ_SF_14 I think that basically the cause must lie within myself Baseline FEEL Study 1
CERQ_SF_15 I think about a plan of what I can do best Baseline FEEL Study 1
CERQ_SF_16 I tell myself that there are worse things in life Baseline FEEL Study 1
CERQ_SF_17 I continually think how horrible the situation has been Baseline FEEL Study 1
CERQ_SF_18 I feel that basically the cause lies with others Baseline FEEL Study 1
RRS_2003_5 Think “What am I doing to deserve this?” Baseline FEEL Study 1
RRS_2003_7 Analyze recent events to try to understand why you are depressed Baseline FEEL Study 1
RRS_2003_10 Think “Why do I always react this way?” Baseline FEEL Study 1
RRS_2003_11 Go away by yourself and think about why you feel this way Baseline FEEL Study 1
RRS_2003_12 Write down what you are thinking about and analyze it Baseline FEEL Study 1
RRS_2003_13 Think about a recent situation, wishing it had gone better Baseline FEEL Study 1
RRS_2003_15 Think “Why do I have problems other people don’t have?” Baseline FEEL Study 1
RRS_2003_16 Think “Why can’t I handle things better?” Baseline FEEL Study 1
RRS_2003_18 Think about all your shortcomings, failings, faults, mistakes Baseline FEEL Study 1
RRS_2003_20 Analyze your personality to try to understand why you are depressed Baseline FEEL Study 1
RRS_2003_21 Go someplace alone to think about your feelings Baseline FEEL Study 1
RRS_2003_22 Think about how angry you are with yourself Baseline FEEL Study 1
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Baseline FEEL Study 1
ERQ_2 I keep my emotions to myself Baseline FEEL Study 1
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline FEEL Study 1
ERQ_4 When I am feeling positive emotions, I am careful not to express them Baseline FEEL Study 1
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Baseline FEEL Study 1
ERQ_6 I control my emotions by not expressing them Baseline FEEL Study 1
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Baseline FEEL Study 1
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Baseline FEEL Study 1
ERQ_9 When I am feeling negative emotions, I make sure not to express them Baseline FEEL Study 1
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Baseline FEEL Study 1
CERQ_SF_1 I think that I have to accept that this has happened Follow_up FEEL Study 1
CERQ_SF_2 I often think about how I feel about what I have experienced Follow_up FEEL Study 1
CERQ_SF_3 I think I can learn something from the situation Follow_up FEEL Study 1
CERQ_SF_4 I feel that I am the one who is responsible for what has happened Follow_up FEEL Study 1
CERQ_SF_5 I think that I have to accept the situation Follow_up FEEL Study 1
CERQ_SF_6 I am preoccupied with what I think and feel about what I have experienced Follow_up FEEL Study 1
CERQ_SF_7 I think of pleasant things that have nothing to do with it Follow_up FEEL Study 1
CERQ_SF_8 I think that I can become a stronger person as a result of what has happened Follow_up FEEL Study 1
CERQ_SF_9 I keep thinking about how terrible it is what I have experienced Follow_up FEEL Study 1
CERQ_SF_10 I feel that others are responsible for what has happened Follow_up FEEL Study 1
CERQ_SF_11 I think of something nice instead of what has happened Follow_up FEEL Study 1
CERQ_SF_12 I think about how to change the situation Follow_up FEEL Study 1
CERQ_SF_13 I think that it hasn’t been too bad compared to other things Follow_up FEEL Study 1
CERQ_SF_14 I think that basically the cause must lie within myself Follow_up FEEL Study 1
CERQ_SF_15 I think about a plan of what I can do best Follow_up FEEL Study 1
CERQ_SF_16 I tell myself that there are worse things in life Follow_up FEEL Study 1
CERQ_SF_17 I continually think how horrible the situation has been Follow_up FEEL Study 1
CERQ_SF_18 I feel that basically the cause lies with others Follow_up FEEL Study 1
RRS_2003_5 Think “What am I doing to deserve this?” Follow_up FEEL Study 1
RRS_2003_7 Analyze recent events to try to understand why you are depressed Follow_up FEEL Study 1
RRS_2003_10 Think “Why do I always react this way?” Follow_up FEEL Study 1
RRS_2003_11 Go away by yourself and think about why you feel this way Follow_up FEEL Study 1
RRS_2003_12 Write down what you are thinking about and analyze it Follow_up FEEL Study 1
RRS_2003_13 Think about a recent situation, wishing it had gone better Follow_up FEEL Study 1
RRS_2003_15 Think “Why do I have problems other people don’t have?” Follow_up FEEL Study 1
RRS_2003_16 Think “Why can’t I handle things better?” Follow_up FEEL Study 1
RRS_2003_18 Think about all your shortcomings, failings, faults, mistakes Follow_up FEEL Study 1
RRS_2003_20 Analyze your personality to try to understand why you are depressed Follow_up FEEL Study 1
RRS_2003_21 Go someplace alone to think about your feelings Follow_up FEEL Study 1
RRS_2003_22 Think about how angry you are with yourself Follow_up FEEL Study 1
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Follow_up FEEL Study 1
ERQ_2 I keep my emotions to myself Follow_up FEEL Study 1
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Follow_up FEEL Study 1
ERQ_4 When I am feeling positive emotions, I am careful not to express them Follow_up FEEL Study 1
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Follow_up FEEL Study 1
ERQ_6 I control my emotions by not expressing them Follow_up FEEL Study 1
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Follow_up FEEL Study 1
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Follow_up FEEL Study 1
ERQ_9 When I am feeling negative emotions, I make sure not to express them Follow_up FEEL Study 1
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Follow_up FEEL Study 1
RUM_1 Since the last beep, have you ruminated about something in the past? ESM Leuven 3-wave longitudinal study
RUM_2 Since the last beep, have you ruminated about something in the future? ESM Leuven 3-wave longitudinal study
DIST Since the last beep, have you distracted yourself from your feelings? ESM Leuven 3-wave longitudinal study
PERS Since the last beep, have you looked at the cause of your feelings from another perspective? ESM Leuven 3-wave longitudinal study
SUPR Since the last beep, have you suppressed the need to show your emotions? ESM Leuven 3-wave longitudinal study
SOCSHR Since the last beep, have you talked to others about your emotions? ESM Leuven 3-wave longitudinal study
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Baseline Leuven 3-wave longitudinal study
PSWQ_2 My worries overwelm me. Baseline Leuven 3-wave longitudinal study
PSWQ_3 I tend not to worry about things. Baseline Leuven 3-wave longitudinal study
PSWQ_4 many situations make me worry. Baseline Leuven 3-wave longitudinal study
PSWQ_5 I know I should not worry about things, but I just can't help it. Baseline Leuven 3-wave longitudinal study
PSWQ_6 When I'm under pressure I worry a lot. Baseline Leuven 3-wave longitudinal study
PSWQ_7 I am always worrying about something. Baseline Leuven 3-wave longitudinal study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Baseline Leuven 3-wave longitudinal study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Baseline Leuven 3-wave longitudinal study
PSWQ_10 I never worry about anything. Baseline Leuven 3-wave longitudinal study
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Baseline Leuven 3-wave longitudinal study
PSWQ_12 I've been a worrier all my life. Baseline Leuven 3-wave longitudinal study
PSWQ_13 I notice I have been worrying about things. Baseline Leuven 3-wave longitudinal study
PSWQ_14 Once I start worrying I can't stop. Baseline Leuven 3-wave longitudinal study
PSWQ_15 I worry all the time. Baseline Leuven 3-wave longitudinal study
PSWQ_16 I worry about project until they are done. Baseline Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Baseline Leuven 3-wave longitudinal study
ERQ_2 I keep my emotions to myself. Baseline Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Leuven 3-wave longitudinal study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Baseline Leuven 3-wave longitudinal study
ERQ_6 I control my emotions by not expressing them. Baseline Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Baseline Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Baseline Leuven 3-wave longitudinal study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Baseline Leuven 3-wave longitudinal study
RSQ_1 I ask for help to deal with the problem Baseline Leuven 3-wave longitudinal study
RSQ_2 I think about how only I feel this way Baseline Leuven 3-wave longitudinal study
RSQ_3 I think I won't be able to work because I feel so bad Baseline Leuven 3-wave longitudinal study
RSQ_4 I think about my fatigue and pain Baseline Leuven 3-wave longitudinal study
RSQ_5 I think about how hard it is to concentrate Baseline Leuven 3-wave longitudinal study
RSQ_6 I try to look at the situation in a positive way Baseline Leuven 3-wave longitudinal study
RSQ_7 I think: I'm going to do something to make me feel better Baseline Leuven 3-wave longitudinal study
RSQ_8 I help someone else to take my mind off things Baseline Leuven 3-wave longitudinal study
RSQ_9 I think about how passive and unmotivated I feel Baseline Leuven 3-wave longitudinal study
RSQ_10 I remind myself that this feeling won't last forever Baseline Leuven 3-wave longitudinal study
RSQ_11 I analyze recent events to understand why I feel depressed Baseline Leuven 3-wave longitudinal study
RSQ_12 I think about how I don't seem to feel anything Baseline Leuven 3-wave longitudinal study
RSQ_13 I think: why can't I get started Baseline Leuven 3-wave longitudinal study
RSQ_14 I wonder why I always react this way Baseline Leuven 3-wave longitudinal study
RSQ_15 I go to one of my favourite places to think about my feelings Baseline Leuven 3-wave longitudinal study
RSQ_16 I go out alone and think about why I'm feeling this way Baseline Leuven 3-wave longitudinal study
RSQ_17 I talk to someone whose judgement I appreciate Baseline Leuven 3-wave longitudinal study
RSQ_18 I think I will concentrate on something other than my feelings Baseline Leuven 3-wave longitudinal study
RSQ_19 I write down what i'm thinking and analyze it Baseline Leuven 3-wave longitudinal study
RSQ_20 I do something that has helped in the past to make me feel better Baseline Leuven 3-wave longitudinal study
RSQ_21 I think about a recent event which I wanted to have gone better Baseline Leuven 3-wave longitudinal study
RSQ_22 I think: go outside and have some fun Baseline Leuven 3-wave longitudinal study
RSQ_23 I think of a plan to deal with the problem Baseline Leuven 3-wave longitudinal study
RSQ_24 I stay away from people Baseline Leuven 3-wave longitudinal study
RSQ_25 I focus on my work Baseline Leuven 3-wave longitudinal study
RSQ_26 I wonder why I have these problems and others don't Baseline Leuven 3-wave longitudinal study
RSQ_27 I think about how sad I feel Baseline Leuven 3-wave longitudinal study
RSQ_28 I think about my faillures Baseline Leuven 3-wave longitudinal study
RSQ_29 I do something I enjoy Baseline Leuven 3-wave longitudinal study
RSQ_30 I think about how I don't feel like doing anything Baseline Leuven 3-wave longitudinal study
RSQ_31 I do something fun with a friend Baseline Leuven 3-wave longitudinal study
RSQ_32 I analyse my personality Baseline Leuven 3-wave longitudinal study
RSQ_33 I go somewhere on my own to think about my feelings Baseline Leuven 3-wave longitudinal study
RSQ_34 I think about how mad I am at myself Baseline Leuven 3-wave longitudinal study
RSQ_35 I listen to sad music Baseline Leuven 3-wave longitudinal study
RSQ_36 I think about the reasons I feel sad Baseline Leuven 3-wave longitudinal study
RSQ_37 I try to understand my depressed feelings Baseline Leuven 3-wave longitudinal study
RSQ_38 I think: I won't be able to work if I don't get over this Baseline Leuven 3-wave longitudinal study
RSQ_39 I think: what did I do to deserve this Baseline Leuven 3-wave longitudinal study
RSQ_40 I think that I won't be able to concentrate if I keep feeling this way Baseline Leuven 3-wave longitudinal study
RSQ_41 I think: why can't things go better Baseline Leuven 3-wave longitudinal study
RPA_1 I think: "I can do anything". Baseline Leuven 3-wave longitudinal study
RPA_2 I think about how proud I am with myself. Baseline Leuven 3-wave longitudinal study
RPA_3 I think: "people will think I'm arrogant" Baseline Leuven 3-wave longitudinal study
RPA_4 I think: "this is too good to be true" Baseline Leuven 3-wave longitudinal study
RPA_5 I think about how strong I feel Baseline Leuven 3-wave longitudinal study
RPA_6 I enjoy the moment Baseline Leuven 3-wave longitudinal study
RPA_7 I think: "I do everything I can" Baseline Leuven 3-wave longitudinal study
RPA_8 I think about things that went wrong for me Baseline Leuven 3-wave longitudinal study
RPA_9 I remind myself that these feelings won't last long Baseline Leuven 3-wave longitudinal study
RPA_10 I notice I am full of energy Baseline Leuven 3-wave longitudinal study
RPA_11 I think: "I can make everything work" Baseline Leuven 3-wave longitudinal study
RPA_12 I think I am ready to begin Baseline Leuven 3-wave longitudinal study
RPA_13 I think my luck will soon run out Baseline Leuven 3-wave longitudinal study
RPA_14 I think about how hard it is to keep focus Baseline Leuven 3-wave longitudinal study
RPA_15 I think about how happy I'm feeling Baseline Leuven 3-wave longitudinal study
RPA_16 I think of things that could go wrong Baseline Leuven 3-wave longitudinal study
RPA_17 I think: "I don't deserve this" Baseline Leuven 3-wave longitudinal study
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Follow_up Leuven 3-wave longitudinal study
PSWQ_2 My worries overwelm me. Follow_up Leuven 3-wave longitudinal study
PSWQ_3 I tend not to worry about things. Follow_up Leuven 3-wave longitudinal study
PSWQ_4 many situations make me worry. Follow_up Leuven 3-wave longitudinal study
PSWQ_5 I know I should not worry about things, but I just can't help it. Follow_up Leuven 3-wave longitudinal study
PSWQ_6 When I'm under pressure I worry a lot. Follow_up Leuven 3-wave longitudinal study
PSWQ_7 I am always worrying about something. Follow_up Leuven 3-wave longitudinal study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Follow_up Leuven 3-wave longitudinal study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Follow_up Leuven 3-wave longitudinal study
PSWQ_10 I never worry about anything. Follow_up Leuven 3-wave longitudinal study
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Follow_up Leuven 3-wave longitudinal study
PSWQ_12 I've been a worrier all my life. Follow_up Leuven 3-wave longitudinal study
PSWQ_13 I notice I have been worrying about things. Follow_up Leuven 3-wave longitudinal study
PSWQ_14 Once I start worrying I can't stop. Follow_up Leuven 3-wave longitudinal study
PSWQ_15 I worry all the time. Follow_up Leuven 3-wave longitudinal study
PSWQ_16 I worry about project until they are done. Follow_up Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Follow_up Leuven 3-wave longitudinal study
ERQ_2 I keep my emotions to myself. Follow_up Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Follow_up Leuven 3-wave longitudinal study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Follow_up Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Follow_up Leuven 3-wave longitudinal study
ERQ_6 I control my emotions by not expressing them. Follow_up Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Follow_up Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Follow_up Leuven 3-wave longitudinal study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Follow_up Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Follow_up Leuven 3-wave longitudinal study
RSQ_1 I ask for help to deal with the problem Follow_up Leuven 3-wave longitudinal study
RSQ_2 I think about how only I feel this way Follow_up Leuven 3-wave longitudinal study
RSQ_3 I think I won't be able to work because I feel so bad Follow_up Leuven 3-wave longitudinal study
RSQ_4 I think about my fatigue and pain Follow_up Leuven 3-wave longitudinal study
RSQ_5 I think about how hard it is to concentrate Follow_up Leuven 3-wave longitudinal study
RSQ_6 I try to look atthe situation in a positive way Follow_up Leuven 3-wave longitudinal study
RSQ_7 I think: I'm going to do something to make me feel better Follow_up Leuven 3-wave longitudinal study
RSQ_8 I help someone else to take my mind off things Follow_up Leuven 3-wave longitudinal study
RSQ_9 I think about how passive and unmotivated I feel Follow_up Leuven 3-wave longitudinal study
RSQ_10 I remind myself that this feeling won't last forever Follow_up Leuven 3-wave longitudinal study
RSQ_11 I analyze recent events to understand why I feel depressed Follow_up Leuven 3-wave longitudinal study
RSQ_12 I think about how I don't seem to feel anything Follow_up Leuven 3-wave longitudinal study
RSQ_13 I think: why can't I get started Follow_up Leuven 3-wave longitudinal study
RSQ_14 I wonder why I always react this way Follow_up Leuven 3-wave longitudinal study
RSQ_15 I go to one of my favourite places to think about my feelings Follow_up Leuven 3-wave longitudinal study
RSQ_16 I go out alone and think about why I'm feeling this way Follow_up Leuven 3-wave longitudinal study
RSQ_17 I talk to someone whose judgement I appreciate Follow_up Leuven 3-wave longitudinal study
RSQ_18 I think I will concentrate on something other than my feelings Follow_up Leuven 3-wave longitudinal study
RSQ_19 I write down what i'm thinking and analyze it Follow_up Leuven 3-wave longitudinal study
RSQ_20 I do something that has helped in the past to make me feel better Follow_up Leuven 3-wave longitudinal study
RSQ_21 I think about a recent event which I wanted to have gone better Follow_up Leuven 3-wave longitudinal study
RSQ_22 I think: go outside and have some fun Follow_up Leuven 3-wave longitudinal study
RSQ_23 I think of a plan to deal with the problem Follow_up Leuven 3-wave longitudinal study
RSQ_24 I stay away from people Follow_up Leuven 3-wave longitudinal study
RSQ_25 I focus on my work Follow_up Leuven 3-wave longitudinal study
RSQ_26 I wonder why I have these problems and others don't Follow_up Leuven 3-wave longitudinal study
RSQ_27 I think about how sad I feel Follow_up Leuven 3-wave longitudinal study
RSQ_28 I think about my faillures Follow_up Leuven 3-wave longitudinal study
RSQ_29 I do something I enjoy Follow_up Leuven 3-wave longitudinal study
RSQ_30 I think about how I don't feel like doing anything Follow_up Leuven 3-wave longitudinal study
RSQ_31 I do something fun with a friend Follow_up Leuven 3-wave longitudinal study
RSQ_32 I analyse my personality Follow_up Leuven 3-wave longitudinal study
RSQ_33 I go somewhere on my own to think about my feelings Follow_up Leuven 3-wave longitudinal study
RSQ_34 I think about how mad I am at myself Follow_up Leuven 3-wave longitudinal study
RSQ_35 I listen to sad music Follow_up Leuven 3-wave longitudinal study
RSQ_36 I think about the reasons I feel sad Follow_up Leuven 3-wave longitudinal study
RSQ_37 I try to understand my depressed feelings Follow_up Leuven 3-wave longitudinal study
RSQ_38 I think: I won't be able to work if I don't get over this Follow_up Leuven 3-wave longitudinal study
RSQ_39 I think: what did I do to deserve this Follow_up Leuven 3-wave longitudinal study
RSQ_40 I think that I won't be able to concentrate if I keep feeling this way Follow_up Leuven 3-wave longitudinal study
RSQ_41 I think: why can't things go better Follow_up Leuven 3-wave longitudinal study
RPA_1 I think: "I can do anything". Follow_up Leuven 3-wave longitudinal study
RPA_2 I think about how proud I am with myself. Follow_up Leuven 3-wave longitudinal study
RPA_3 I think: "people will think I'm arrogant" Follow_up Leuven 3-wave longitudinal study
RPA_4 I think: "this is too good to be true" Follow_up Leuven 3-wave longitudinal study
RPA_5 I think about how strong I feel Follow_up Leuven 3-wave longitudinal study
RPA_6 I enjoy the moment Follow_up Leuven 3-wave longitudinal study
RPA_7 I think: "I do everything I can" Follow_up Leuven 3-wave longitudinal study
RPA_8 I think about things that went wrong for me Follow_up Leuven 3-wave longitudinal study
RPA_9 I remind myself that these feelings won't last long Follow_up Leuven 3-wave longitudinal study
RPA_10 I notice I am full of energy Follow_up Leuven 3-wave longitudinal study
RPA_11 I think: "I can make everything work" Follow_up Leuven 3-wave longitudinal study
RPA_12 I think I am ready to begin Follow_up Leuven 3-wave longitudinal study
RPA_13 I think my luck will soon run out Follow_up Leuven 3-wave longitudinal study
RPA_14 I think about how hard it is to keep focus Follow_up Leuven 3-wave longitudinal study
RPA_15 I think about how happy I'm feeling Follow_up Leuven 3-wave longitudinal study
RPA_16 I think of things that could go wrong Follow_up Leuven 3-wave longitudinal study
RPA_17 I think: "I don't deserve this" Follow_up Leuven 3-wave longitudinal study
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Baseline Everyday emotion regulation
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_2 My worries overwelm me. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_3 I tend not to worry about things. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_4 many situations make me worry. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_5 I know I should not worry about things, but I just can't help it. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_6 When I'm under pressure I worry a lot. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_7 I am always worrying about something. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_10 I never worry about anything. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_12 I've been a worrier all my life. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_13 I notice I have been worrying about things. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_14 Once I start worrying I can't stop. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_15 I worry all the time. Follow_up2 Leuven 3-wave longitudinal study
PSWQ_16 I worry about project until they are done. Follow_up2 Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Follow_up2 Leuven 3-wave longitudinal study
ERQ_2 I keep my emotions to myself. Follow_up2 Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Follow_up2 Leuven 3-wave longitudinal study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Follow_up2 Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Follow_up2 Leuven 3-wave longitudinal study
ERQ_6 I control my emotions by not expressing them. Follow_up2 Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Follow_up2 Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Follow_up2 Leuven 3-wave longitudinal study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Follow_up2 Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Follow_up2 Leuven 3-wave longitudinal study
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Baseline Everyday emotion regulation
RSQ_6 I try to look atthe situation in a positive way Follow_up2 Leuven 3-wave longitudinal study
RSQ_7 I think: I'm going to do something to make me feel better Follow_up2 Leuven 3-wave longitudinal study
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Baseline Everyday emotion regulation
RSQ_1 I ask for help to deal with the problem Follow_up2 Leuven 3-wave longitudinal study
RSQ_2 I think about how only I feel this way Follow_up2 Leuven 3-wave longitudinal study
RSQ_3 I think I won't be able to work because I feel so bad Follow_up2 Leuven 3-wave longitudinal study
RSQ_4 I think about my fatigue and pain Follow_up2 Leuven 3-wave longitudinal study
RSQ_5 I think about how hard it is to concentrate Follow_up2 Leuven 3-wave longitudinal study
RSQ_8 I help someone else to take my mind off things Follow_up2 Leuven 3-wave longitudinal study
RSQ_9 I think about how passive and unmotivated I feel Follow_up2 Leuven 3-wave longitudinal study
RSQ_10 I remind myself that this feeling won't last forever Follow_up2 Leuven 3-wave longitudinal study
RSQ_11 I analyze recent events to understand why I feel depressed Follow_up2 Leuven 3-wave longitudinal study
RSQ_12 I think about how I don't seem to feel anything Follow_up2 Leuven 3-wave longitudinal study
RSQ_13 I think: why can't I get started Follow_up2 Leuven 3-wave longitudinal study
RSQ_14 I wonder why I always react this way Follow_up2 Leuven 3-wave longitudinal study
RSQ_15 I go to one of my favourite places to think about my feelings Follow_up2 Leuven 3-wave longitudinal study
RSQ_16 I go out alone and think about why I'm feeling this way Follow_up2 Leuven 3-wave longitudinal study
RSQ_17 I talk to someone whose judgement I appreciate Follow_up2 Leuven 3-wave longitudinal study
RSQ_18 I think I will concentrate on something other than my feelings Follow_up2 Leuven 3-wave longitudinal study
RSQ_19 I write down what i'm thinking and analyze it Follow_up2 Leuven 3-wave longitudinal study
RSQ_20 I do something that has helped in the past to make me feel better Follow_up2 Leuven 3-wave longitudinal study
RSQ_21 I think about a recent event which I wanted to have gone better Follow_up2 Leuven 3-wave longitudinal study
RSQ_22 I think: go outside and have some fun Follow_up2 Leuven 3-wave longitudinal study
RSQ_23 I think of a plan to deal with the problem Follow_up2 Leuven 3-wave longitudinal study
RSQ_24 I stay away from people Follow_up2 Leuven 3-wave longitudinal study
RSQ_25 I focus on my work Follow_up2 Leuven 3-wave longitudinal study
RSQ_26 I wonder why I have these problems and others don't Follow_up2 Leuven 3-wave longitudinal study
RSQ_27 I think about how sad I feel Follow_up2 Leuven 3-wave longitudinal study
RSQ_28 I think about my faillures Follow_up2 Leuven 3-wave longitudinal study
RSQ_29 I do something I enjoy Follow_up2 Leuven 3-wave longitudinal study
RSQ_30 I think about how I don't feel like doing anything Follow_up2 Leuven 3-wave longitudinal study
RSQ_31 I do something fun with a friend Follow_up2 Leuven 3-wave longitudinal study
RSQ_32 I analyse my personality Follow_up2 Leuven 3-wave longitudinal study
RSQ_33 I go somewhere on my own to think about my feelings Follow_up2 Leuven 3-wave longitudinal study
RSQ_34 I think about how mad I am at myself Follow_up2 Leuven 3-wave longitudinal study
RSQ_35 I listen to sad music Follow_up2 Leuven 3-wave longitudinal study
RSQ_36 I think about the reasons I feel sad Follow_up2 Leuven 3-wave longitudinal study
RSQ_37 I try to understand my depressed feelings Follow_up2 Leuven 3-wave longitudinal study
RSQ_38 I think: I won't be able to work if I don't get over this Follow_up2 Leuven 3-wave longitudinal study
RSQ_39 I think: what did I do to deserve this Follow_up2 Leuven 3-wave longitudinal study
RSQ_40 I think that I won't be able to concentrate if I keep feeling this way Follow_up2 Leuven 3-wave longitudinal study
RSQ_41 I think: why can't things go better Follow_up2 Leuven 3-wave longitudinal study
RPA_1 I think: "I can do anything". Follow_up2 Leuven 3-wave longitudinal study
RPA_2 I think about how proud I am with myself. Follow_up2 Leuven 3-wave longitudinal study
RPA_3 I think: "people will think I'm arrogant" Follow_up2 Leuven 3-wave longitudinal study
RPA_4 I think: "this is too good to be true" Follow_up2 Leuven 3-wave longitudinal study
RPA_5 I think about how strong I feel Follow_up2 Leuven 3-wave longitudinal study
RPA_6 I enjoy the moment Follow_up2 Leuven 3-wave longitudinal study
RPA_7 I think: "I do everything I can" Follow_up2 Leuven 3-wave longitudinal study
RPA_8 I think about things that went wrong for me Follow_up2 Leuven 3-wave longitudinal study
RPA_9 I remind myself that these feelings won't last long Follow_up2 Leuven 3-wave longitudinal study
RPA_10 I notice I am full of energy Follow_up2 Leuven 3-wave longitudinal study
RPA_11 I think: "I can make everything work" Follow_up2 Leuven 3-wave longitudinal study
RPA_12 I think I am ready to begin Follow_up2 Leuven 3-wave longitudinal study
RPA_13 I think my luck will soon run out Follow_up2 Leuven 3-wave longitudinal study
RPA_14 I think about how hard it is to keep focus Follow_up2 Leuven 3-wave longitudinal study
RPA_15 I think about how happy I'm feeling Follow_up2 Leuven 3-wave longitudinal study
RPA_16 I think of things that could go wrong Follow_up2 Leuven 3-wave longitudinal study
RPA_17 I think: "I don't deserve this" Follow_up2 Leuven 3-wave longitudinal study
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Baseline Everyday emotion regulation
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Baseline Everyday emotion regulation
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Baseline Everyday emotion regulation
RUM Have you ruminated since the previous beep? ESM Leuven emotions in daily life 2011
REFL Have you calmly reflected on your feelings since the previous beep? ESM Leuven emotions in daily life 2011
REAP Did you see the event that caused your feelings from a different perspective since the previous beep? ESM Leuven emotions in daily life 2011
SUPR Did you suppress the expression of your feelings? ESM Leuven emotions in daily life 2011
SOCSHR Did you talk with others about your feelings since the previous beep? ESM Leuven emotions in daily life 2011
DIST Did you distract yourself from your feelings since the previous beep? ESM Leuven emotions in daily life 2011
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Baseline Leuven emotions in daily life 2011
ERQ_2 I keep my emotions to myself. Baseline Leuven emotions in daily life 2011
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Leuven emotions in daily life 2011
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline Leuven emotions in daily life 2011
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Baseline Leuven emotions in daily life 2011
ERQ_6 I control my emotions by not expressing them. Baseline Leuven emotions in daily life 2011
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Baseline Leuven emotions in daily life 2011
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Baseline Leuven emotions in daily life 2011
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline Leuven emotions in daily life 2011
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Baseline Leuven emotions in daily life 2011
RRS_NL_1 I think about how alone I feel. Baseline Leuven emotions in daily life 2011
RRS_NL_2 I think “I won’t be able to do my job if I don’t snap out of this”. Baseline Leuven emotions in daily life 2011
RRS_NL_3 I think about my feelings of fatigue and achiness. Baseline Leuven emotions in daily life 2011
RRS_NL_4 I think about how hard it is to concentrate. Baseline Leuven emotions in daily life 2011
RRS_NL_5 I think about how passive and unmotivated I feel. Baseline Leuven emotions in daily life 2011
RRS_NL_6 I analyze recent events to try to understand why I am depressed. Baseline Leuven emotions in daily life 2011
RRS_NL_7 I think about how I don’t seem to feel anything anymore. Baseline Leuven emotions in daily life 2011
RRS_NL_8 I think “Why can’t I get going?” Baseline Leuven emotions in daily life 2011
RRS_NL_9 I think “Why do I always react this way?” Baseline Leuven emotions in daily life 2011
RRS_NL_10 I go away by myself and think about why I feel this way. Baseline Leuven emotions in daily life 2011
RRS_NL_11 I write down what I am thinking about and analyze it. Baseline Leuven emotions in daily life 2011
RRS_NL_12 I think about a recent situation, wishing it had gone better. Baseline Leuven emotions in daily life 2011
RRS_NL_13 I think “Why do I have problems other people don’t have?” Baseline Leuven emotions in daily life 2011
RRS_NL_14 I think about how sad I feel. Baseline Leuven emotions in daily life 2011
RRS_NL_15 I think about all my shortcomings, failings, faults, mistakes. Baseline Leuven emotions in daily life 2011
RRS_NL_16 I think about how I don’t feel up to doing anything. Baseline Leuven emotions in daily life 2011
RRS_NL_17 I analyze my personality to try to understand why I am depressed. Baseline Leuven emotions in daily life 2011
RRS_NL_18 I go someplace alone to think about my feelings. Baseline Leuven emotions in daily life 2011
RRS_NL_19 I think about how angry I am with myself. Baseline Leuven emotions in daily life 2011
RRS_NL_20 I listen to sad music. Baseline Leuven emotions in daily life 2011
RRS_NL_21 I isolate myself and think about the reasons why I feel sad. Baseline Leuven emotions in daily life 2011
RRS_NL_22 I try to understand myself by focusing on my down / depressed feelings. Baseline Leuven emotions in daily life 2011
RRS_NL_23 I think "I won't be able to do my job if I don't snap out of this." Baseline Leuven emotions in daily life 2011
RRS_NL_24 I think “What am I doing to deserve this?” Baseline Leuven emotions in daily life 2011
RRS_NL_25 I think “I won’t be able to concentrate if I keep feeling this way.” Baseline Leuven emotions in daily life 2011
RRS_NL_26 I think “Why can’t I handle things better?” Baseline Leuven emotions in daily life 2011
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Baseline Leuven emotions in daily life 2011
PSWQ_2 My worries overwelm me. Baseline Leuven emotions in daily life 2011
PSWQ_3 I tend not to worry about things. Baseline Leuven emotions in daily life 2011
PSWQ_4 many situations make me worry. Baseline Leuven emotions in daily life 2011
PSWQ_5 I know I should not worry about things, but I just can't help it. Baseline Leuven emotions in daily life 2011
PSWQ_6 When I'm under pressure I worry a lot. Baseline Leuven emotions in daily life 2011
PSWQ_7 I am always worrying about something. Baseline Leuven emotions in daily life 2011
PSWQ_8 I find it easy to dismiss worrisome thoughts. Baseline Leuven emotions in daily life 2011
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Baseline Leuven emotions in daily life 2011
PSWQ_10 I never worry about anything. Baseline Leuven emotions in daily life 2011
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Baseline Leuven emotions in daily life 2011
PSWQ_12 I've been a worrier all my life. Baseline Leuven emotions in daily life 2011
PSWQ_13 I notice I have been worrying about things. Baseline Leuven emotions in daily life 2011
PSWQ_14 Once I start worrying I can't stop. Baseline Leuven emotions in daily life 2011
PSWQ_15 I worry all the time. Baseline Leuven emotions in daily life 2011
PSWQ_16 I worry about project until they are done. Baseline Leuven emotions in daily life 2011
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Baseline Everyday emotion regulation
RRQ_8 I often find myself reevaluating something I’ve done. Baseline Everyday emotion regulation
META_EMOTION Do you think your current emotions are bad or inappropriate? ESM Objectification in women's daily lives Study 2
META_EMOTION Do you think your current emotions are bad or inappropriate? ESM Objectification in women's daily lives Study 3
RRQ_9 I never ruminate or dwell on myself very long. (-) Baseline Everyday emotion regulation
NEG_DOWN_EFFORT How much did you try to decrease your negative feelings during the event? ESM Emotional events in daily life
SUPR During the event, how much did you suppress the outward expression of your emotions? ESM Emotional events in daily life
REAP During the event, how much did you try to change the way you were thinking about the event in order to change its emotional impact? ESM Emotional events in daily life
RUM During the event, how much did you ruminate on the event or your emotions? ESM Emotional events in daily life
DIST During the event, how much did you distract yourself from the event or your emotions? ESM Emotional events in daily life
SITMOD During the event, how much did you try to change the situation? ESM Emotional events in daily life
SOCSHR During the event, how much did you try to talk with others about the event or your emotions? ESM Emotional events in daily life
ERMOT_HED What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To increase my immediate pleasure ESM Emotional events in daily life
ERMOT_CONTRA What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To increase my immediate displeasure ESM Emotional events in daily life
ERMOT_PERF What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help me to do something ESM Emotional events in daily life
ERMOT_EPI What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help me to learn something ESM Emotional events in daily life
RRS_2003_11 Go away by yourself and think about why you feel this way Baseline Emotional events in daily life
RRS_2003_12 Write down what you are thinking about and analyze it Baseline Emotional events in daily life
ERMOT_SOC What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help with my social relationships ESM Emotional events in daily life
ERMOT_EUD What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help me grow as a person ESM Emotional events in daily life
ERMOT_OTH What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: I had another aim in using these strategies ESM Emotional events in daily life
ERMOT_NONE What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: I did not have an aim in using these strategies ESM Emotional events in daily life
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Baseline Emotional events in daily life
ERQ_2 I keep my emotions to myself Baseline Emotional events in daily life
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Emotional events in daily life
ERQ_4 When I am feeling positiveemotions, I am careful not to express them Baseline Emotional events in daily life
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Baseline Emotional events in daily life
ERQ_6 I control my emotions by not expressing them Baseline Emotional events in daily life
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Baseline Emotional events in daily life
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Baseline Emotional events in daily life
ERQ_9 When I am feeling negative emotions, I make sure not to express them Baseline Emotional events in daily life
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Baseline Emotional events in daily life
RRS_2003_1 Think about how alone you feel Baseline Emotional events in daily life
RRS_2003_2 Think “I won’t be able to do my job if I don’t snap out of this” Baseline Emotional events in daily life
RRS_2003_3 Think about your feelings of fatigue and achiness Baseline Emotional events in daily life
RRS_2003_4 Think about how hard it is to concentrate Baseline Emotional events in daily life
RRS_2003_5 Think “what am I doing to deserve this?” Baseline Emotional events in daily life
RRS_2003_6 Think about how passive and unmotivated you feel Baseline Emotional events in daily life
RRS_2003_7 Analyze recent events to try to understand why you are depressed Baseline Emotional events in daily life
RRS_2003_8 Think about how you don’t seem to feel anything anymore Baseline Emotional events in daily life
RRS_2003_9 Think “Why can’t I get going?” Baseline Emotional events in daily life
RRS_2003_10 Think “Why do I always react this way?” Baseline Emotional events in daily life
RRS_2003_13 Think about a recent situation, wishing it had gone better Baseline Emotional events in daily life
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Baseline Everyday emotion regulation
RRS_2003_14 Think “I won’t be able to concentrate if I keep feeling this way” Baseline Emotional events in daily life
RRS_2003_15 Think “why do I have problems other people don’t have?” Baseline Emotional events in daily life
RESS_EMA_8 I looked at the situation from several different angles. ESM RESS-EMA study
RRS_2003_16 Think “why can’t I handle things better?” Baseline Emotional events in daily life
RRS_2003_17 Think about how sad you feel Baseline Emotional events in daily life
RRS_2003_18 Think about all your shortcomings, failings, faults, and mistakes Baseline Emotional events in daily life
RRS_2003_19 Think about how you don’t feel up to doing anything Baseline Emotional events in daily life
RRS_2003_20 Analyze your personality to try to understand why you are depressed Baseline Emotional events in daily life
RRS_2003_21 Go someplace alone to think about your feelings Baseline Emotional events in daily life
RRS_2003_22 Think about how angry you are with yourself Baseline Emotional events in daily life
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Baseline Everyday emotion regulation
DERS_SF_35 When I’m upset, it takes me a long time to feel better Baseline Emotional events in daily life
DERS_SF_28 When I’m upset, I believe there is nothing I can do to make myself feel better Baseline Emotional events in daily life
DERS_SF_16 When I’m upset, I believe that I will end up feeling very depressed Baseline Emotional events in daily life
DERS_SF_12 When I’m upset, I become embarrassed for feeling that way Baseline Emotional events in daily life
DERS_SF_25 When I’m upset, I feel guilty for feeling that way Baseline Emotional events in daily life
DERS_SF_29 When I’m upset, I become irritated at myself for feeling that way Baseline Emotional events in daily life
DERS_SF_14 When I’m upset, I become out of control Baseline Emotional events in daily life
DERS_SF_32 When I’m upset, I lose control over my behavior Baseline Emotional events in daily life
DERS_SF_27 When I’m upset, I have difficulty controlling my behavior Baseline Emotional events in daily life
DERS_SF_18 When I’m upset, I have difficulty focusing on other things Baseline Emotional events in daily life
DERS_SF_26 When I’m upset, I have difficulty concentrating Baseline Emotional events in daily life
DERS_SF_13 When I’m upset, I have difficulty getting work done Baseline Emotional events in daily life
DERS_SF_8 I care about what I am feeling Baseline Emotional events in daily life
DERS_SF_10 When I’m upset, I acknowledge my emotions Baseline Emotional events in daily life
DERS_SF_2 I pay attention to how I feel Baseline Emotional events in daily life
DERS_SF_9 I am confused about how I feel Baseline Emotional events in daily life
DERS_SF_51 I have difficulty making sense out of my feelings Baseline Emotional events in daily life
DERS_SF_4 I have no idea how I am feeling Baseline Emotional events in daily life
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Baseline Everyday emotion regulation
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Baseline Everyday emotion regulation
RUM Since the last beep, did you ruminate about your grades? ESM Exam results study
DIST Since the last beep, have you distracted yourself from your grades and the associated emotions? ESM Exam results study
ACPT Since the last beep, have you accepted your emotions about your grades the way they are? ESM Exam results study
REAP Since the last beep, have you looked at your grades and the emotions that go with them from another perspective? ESM Exam results study
SUPR Since the last beep, have you suppressed the outward expression of your emotions about your grades? ESM Exam results study
SHARE Since the last beep, have you talked to others about your grades and the associated emotions? ESM Exam results study
ERMOT_HED To increase my immediate pleasure. ESM Exam results study
ERMOT_CONTRA To increase my immediate displeasure. ESM Exam results study
ERMOT_PERF To help me do something. ESM Exam results study
ERMOT_EPI To help me learn something. ESM Exam results study
ERMOT_SOC To help with my social relationships. ESM Exam results study
ERMOT_EUD To help me grow as a person ESM Exam results study
ERMOT_OTH I had another aim in using these strategies ESM Exam results study
ERMOT_NONE I did not have an aim in using these strategies ESM Exam results study
RRQ_14 I’m not really a meditative type of person. (-) Baseline Everyday emotion regulation
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Baseline Exam results study
ERQ_2 I keep my emotions to myself Baseline Exam results study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Exam results study
ERQ_4 When I am feeling positive emotions, I am careful not to express them Baseline Exam results study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Baseline Exam results study
ERQ_6 I control my emotions by not expressing them Baseline Exam results study
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Baseline Exam results study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Baseline Exam results study
ERQ_9 When I am feeling negative emotions, I make sure not to express them Baseline Exam results study
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Baseline Exam results study
RRS_2003_1 Think about how alone you feel Baseline Exam results study
RRS_2003_2 Think “I won’t be able to do my job if I don’t snap out of this” Baseline Exam results study
RRS_2003_3 Think about your feelings of fatigue and achiness Baseline Exam results study
RRS_2003_4 Think about how hard it is to concentrate Baseline Exam results study
RRS_2003_5 Think “what am I doing to deserve this?” Baseline Exam results study
RRS_2003_6 Think about how passive and unmotivated you feel Baseline Exam results study
RRS_2003_7 Analyze recent events to try to understand why you are depressed Baseline Exam results study
RRS_2003_8 Think about how you don’t seem to feel anything anymore Baseline Exam results study
RRS_2003_9 Think “Why can’t I get going?” Baseline Exam results study
RRS_2003_10 Think “Why do I always react this way?” Baseline Exam results study
RRS_2003_11 Go away by yourself and think about why you feel this way Baseline Exam results study
RRS_2003_12 Write down what you are thinking about and analyze it Baseline Exam results study
RRS_2003_13 Think about a recent situation, wishing it had gone better Baseline Exam results study
RRS_2003_14 Think “I won’t be able to concentrate if I keep feeling this way” Baseline Exam results study
RRS_2003_15 Think “why do I have problems other people don’t have?” Baseline Exam results study
RRS_2003_16 Think “why can’t I handle things better?” Baseline Exam results study
RRS_2003_17 Think about how sad you feel Baseline Exam results study
RRS_2003_18 Think about all your shortcomings, failings, faults, and mistakes Baseline Exam results study
RRS_2003_19 Think about how you don’t feel up to doing anything Baseline Exam results study
RRS_2003_20 Analyze your personality to try to understand why you are depressed Baseline Exam results study
RRS_2003_21 Go someplace alone to think about your feelings Baseline Exam results study
RRS_2003_22 Think about how angry you are with yourself Baseline Exam results study
DERS_SF_35 When I’m upset, it takes me a long time to feel better Baseline Exam results study
DERS_SF_28 When I’m upset, I believe there is nothing I can do to make myself feel better Baseline Exam results study
DERS_SF_16 When I’m upset, I believe that I will end up feeling very depressed Baseline Exam results study
DERS_SF_12 When I’m upset, I become embarrassed for feeling that way Baseline Exam results study
DERS_SF_25 When I’m upset, I feel guilty for feeling that way Baseline Exam results study
DERS_SF_29 When I’m upset, I become irritated with myself for feeling that way Baseline Exam results study
DERS_SF_14 When I’m upset, I become out of control Baseline Exam results study
DERS_SF_32 When I’m upset, I lose control over my behavior Baseline Exam results study
DERS_SF_27 When I’m upset, I have difficulty controlling my behaviors Baseline Exam results study
DERS_SF_18 When I’m upset, I have difficulty focusing on other things Baseline Exam results study
DERS_SF_26 When I’m upset, I have difficulty concentrating Baseline Exam results study
DERS_SF_13 When I’m upset, I have difficulty getting work done Baseline Exam results study
DERS_SF_8 I care about what I am feeling Baseline Exam results study
DERS_SF_10 When I’m upset, I acknowledge my emotions Baseline Exam results study
RRQ_15 I love exploring my “inner” self. Baseline Everyday emotion regulation
DERS_SF_9 I am confused about how I feel Baseline Exam results study
DERS_SF_51 I have difficulty making sense out of my feelings Baseline Exam results study
DERS_SF_4 I have no idea how I am feeling Baseline Exam results study
RRQ_16 My attitudes and feelings about things fascinate me. Baseline Everyday emotion regulation
ER_BEST When you think of your first semester exam results, which of the following strategies helped you to cope best with the emotions you felt? Follow_up2 Exam results study
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Baseline Everyday emotion regulation
RUM Since the last beep, to what degree were you ruminating? ESM Leuven clinical study
DIST Since the last beep, to what degree were you distracting yourself from you emotions? ESM Leuven clinical study
SUPR Since the last beep, to what degree did you try to supress the expression of your emotions? ESM Leuven clinical study
EXP Since the last beep, to what degree did you talk with others about your emotions? ESM Leuven clinical study
RRS_NL_1 think about how alone you feel Baseline Leuven clinical study
RRS_NL_2 think "I won't be able to get anything done because I feel so bad" Baseline Leuven clinical study
RRS_NL_3 think about your feelings of fatigue and achiness Baseline Leuven clinical study
RRS_NL_4 think about how hard it is to concentrate Baseline Leuven clinical study
RRS_NL_5 think about how passive and unmotivated you feel. Baseline Leuven clinical study
RRS_NL_6 analyze recent events to try to understand why you are depressed Baseline Leuven clinical study
RRS_NL_7 think about how you don’t seem to feel anything anymore Baseline Leuven clinical study
RRS_NL_8 think “Why can’t I get going?” Baseline Leuven clinical study
RRS_NL_9 think “Why do I always react this way?” Baseline Leuven clinical study
RRS_NL_10 go away by yourself and thinkg about why you feel this way Baseline Leuven clinical study
RRS_NL_11 write down what you are thinking about and analyze it Baseline Leuven clinical study
RRS_NL_12 think about a recent situation, wishing it had gone better Baseline Leuven clinical study
RRS_NL_13 think “Why do I have problems other people don’t have?” Baseline Leuven clinical study
RRS_NL_14 think about how sad you feel. Baseline Leuven clinical study
RRS_NL_15 think about all your shortcomings, failings, faults, mistakes Baseline Leuven clinical study
RRS_NL_16 think about how you don’t feel up to doing anything Baseline Leuven clinical study
RRS_NL_17 analyze your personality to try to understand why you are depressed Baseline Leuven clinical study
RRS_NL_18 go someplace alone to think about your feelings Baseline Leuven clinical study
RRS_NL_19 think about how angry you are with yourself Baseline Leuven clinical study
RRS_NL_20 listen to sad music Baseline Leuven clinical study
RRS_NL_21 spend time alone and think about the reasons why I feel sad Baseline Leuven clinical study
RRS_NL_22 try to understand myself by focusing on my depressed feelings Baseline Leuven clinical study
RRS_NL_23 think “I won’t be able to do my job if I don’t snap out of this” Baseline Leuven clinical study
RRS_NL_24 think “What am I doing to deserve this?” Baseline Leuven clinical study
RRS_NL_25 think “I won’t be able to concentrate if I keep feeling this way.” Baseline Leuven clinical study
RRS_NL_26 think “Why can’t I handle things better?” Baseline Leuven clinical study
RRQ_18 I love analyzing why I do things. Baseline Everyday emotion regulation
RPA_11 I think: "I can make everything work" Baseline Leuven BPD study
RPA_12 I think I am ready to begin Baseline Leuven BPD study
RPA_1 I think: "I can do anything". Baseline Leuven clinical study
RPA_2 I think about how proud I am with myself. Baseline Leuven clinical study
RPA_3 I think: "people will think I'm arrogant" Baseline Leuven clinical study
RPA_4 I think: "this is too good to be true" Baseline Leuven clinical study
RPA_5 I think about how strong I feel Baseline Leuven clinical study
RPA_6 I enjoy the moment Baseline Leuven clinical study
RPA_7 I think: "I do everything I can" Baseline Leuven clinical study
RPA_8 I think about things that went wrong for me Baseline Leuven clinical study
RPA_9 I remind myself that these feelings won't last long Baseline Leuven clinical study
RPA_10 I notice I am full of energy Baseline Leuven clinical study
RPA_11 I think: "I can make everything work" Baseline Leuven clinical study
RPA_12 I think I am ready to begin Baseline Leuven clinical study
RPA_13 I think my luck will soon run out Baseline Leuven clinical study
RPA_14 I think about how hard it is to keep focus Baseline Leuven clinical study
RPA_15 I think about how happy I'm feeling Baseline Leuven clinical study
RPA_16 I think of things that could go wrong Baseline Leuven clinical study
RPA_17 I think: "I don't deserve this" Baseline Leuven clinical study
RRQ_19 People often say I’m a “deep”, introspective type of person. Baseline Everyday emotion regulation
RRQ_20 I don’t care much for self-analysis. (-) Baseline Everyday emotion regulation
RRQ_21 I’m very self-inquisitive by nature. Baseline Everyday emotion regulation
RRQ_22 I love to meditate on the nature and meaning of things. Baseline Everyday emotion regulation
RRQ_23 I often love to look at my life in philosophical ways. Baseline Everyday emotion regulation
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Baseline Everyday emotion regulation
RPA_13 I think my luck will soon run out Baseline Leuven BPD study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Baseline Leuven BPD study
ERQ_2 I keep my emotions to myself. Baseline Leuven BPD study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Leuven BPD study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline Leuven BPD study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Baseline Leuven BPD study
ERQ_6 I control my emotions by not expressing them. Baseline Leuven BPD study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Baseline Leuven BPD study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Baseline Leuven BPD study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline Leuven BPD study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Baseline Leuven BPD study
RPA_1 I think: "I can do anything". Baseline Leuven BPD study
RPA_2 I think about how proud I am with myself. Baseline Leuven BPD study
RPA_3 I think: "people will think I'm arrogant" Baseline Leuven BPD study
RPA_4 I think: "this is too good to be true" Baseline Leuven BPD study
RPA_5 I think about how strong I feel Baseline Leuven BPD study
RPA_6 I enjoy the moment Baseline Leuven BPD study
RPA_7 I think: "I do everything I can" Baseline Leuven BPD study
RPA_8 I think about things that went wrong for me Baseline Leuven BPD study
RPA_9 I remind myself that these feelings won't last long Baseline Leuven BPD study
RPA_10 I notice I am full of energy Baseline Leuven BPD study
RPA_14 I think about how hard it is to keep focus Baseline Leuven BPD study
RPA_15 I think about how happy I'm feeling Baseline Leuven BPD study
RPA_16 I think of things that could go wrong Baseline Leuven BPD study
RPA_17 I think: "I don't deserve this" Baseline Leuven BPD study
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Baseline Leuven BPD study
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Baseline Leuven BPD study
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Baseline Leuven BPD study
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Baseline Leuven BPD study
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Baseline Leuven BPD study
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Baseline Leuven BPD study
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Baseline Leuven BPD study
RRQ_8 I often find myself reevaluating something I’ve done. Baseline Leuven BPD study
RRQ_9 I never ruminate or dwell on myself very long. (-) Baseline Leuven BPD study
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Baseline Leuven BPD study
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Baseline Leuven BPD study
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Baseline Leuven BPD study
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Baseline Leuven BPD study
RRQ_14 I’m not really a meditative type of person. (-) Baseline Leuven BPD study
RRQ_15 I love exploring my “inner” self. Baseline Leuven BPD study
RRQ_16 My attitudes and feelings about things fascinate me. Baseline Leuven BPD study
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Baseline Leuven BPD study
RRQ_18 I love analyzing why I do things. Baseline Leuven BPD study
RRQ_19 People often say I’m a “deep”, introspective type of person. Baseline Leuven BPD study
RRQ_20 I don’t care much for self-analysis. (-) Baseline Leuven BPD study
RRQ_21 I’m very self-inquisitive by nature. Baseline Leuven BPD study
RRQ_22 I love to meditate on the nature and meaning of things. Baseline Leuven BPD study
RRQ_23 I often love to look at my life in philosophical ways. Baseline Leuven BPD study
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Baseline Leuven BPD study
RUM Since the last beep, I have been ruminating ESM Leuven BPD study
REFL Since the last beep, I have been able to think calmly about my problems ESM Leuven BPD study
RUM Since the last beep, to what extent were you ruminating? ESM Leuven emotion dynamics 2017
DIST Since the last beep, to what extent did you avoid thinking about your emotions? ESM Leuven emotion dynamics 2017
RRS_NL_3 think about your feelings of fatigue and achiness Baseline Leuven emotion dynamics 2017
RRS_NL_4 think about how hard it is to concentrate Baseline Leuven emotion dynamics 2017
RRS_NL_5 think about how passive and unmotivated you feel. Baseline Leuven emotion dynamics 2017
RRS_NL_6 analyze recent events to try to understand why you are depressed Baseline Leuven emotion dynamics 2017
RRS_NL_7 think about how you don’t seem to feel anything anymore Baseline Leuven emotion dynamics 2017
RRS_NL_8 think “Why can’t I get going?” Baseline Leuven emotion dynamics 2017
RRS_NL_9 think “Why do I always react this way?” Baseline Leuven emotion dynamics 2017
RRS_NL_10 go away by yourself and thinkg about why you feel this way Baseline Leuven emotion dynamics 2017
RRS_NL_11 write down what you are thinking about and analyze it Baseline Leuven emotion dynamics 2017
RRS_NL_12 think about a recent situation, wishing it had gone better Baseline Leuven emotion dynamics 2017
RRS_NL_13 think “Why do I have problems other people don’t have?” Baseline Leuven emotion dynamics 2017
RRS_NL_14 think about how sad you feel. Baseline Leuven emotion dynamics 2017
RRS_NL_15 think about all your shortcomings, failings, faults, mistakes Baseline Leuven emotion dynamics 2017
RRS_NL_16 think about how you don’t feel up to doing anything Baseline Leuven emotion dynamics 2017
RRS_NL_17 analyze your personality to try to understand why you are depressed Baseline Leuven emotion dynamics 2017
RRS_NL_18 go someplace alone to think about your feelings Baseline Leuven emotion dynamics 2017
RRS_NL_19 think about how angry you are with yourself Baseline Leuven emotion dynamics 2017
RRS_NL_20 listen to sad music Baseline Leuven emotion dynamics 2017
RRS_NL_21 spend time alone and think about the reasons why I feel sad Baseline Leuven emotion dynamics 2017
RRS_NL_22 try to understand myself by focusing on my depressed feelings Baseline Leuven emotion dynamics 2017
RRS_NL_23 think “I won’t be able to do my job if I don’t snap out of this” Baseline Leuven emotion dynamics 2017
RRS_NL_24 think “What am I doing to deserve this?” Baseline Leuven emotion dynamics 2017
RRS_NL_25 think “I won’t be able to concentrate if I keep feeling this way.” Baseline Leuven emotion dynamics 2017
RRS_NL_26 think “Why can’t I handle things better?” Baseline Leuven emotion dynamics 2017
RESS_EMA_9 I engaged in something else to keep busy. ESM RESS-EMA study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Baseline Leuven couples study 2014
ERQ_2 I keep my emotions to myself Baseline Leuven couples study 2014
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Leuven couples study 2014
ERQ_4 When I am feeling positiveemotions, I am careful not to express them Baseline Leuven couples study 2014
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Baseline Leuven couples study 2014
ERQ_6 I control my emotions by not expressing them Baseline Leuven couples study 2014
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Baseline Leuven couples study 2014
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Baseline Leuven couples study 2014
ERQ_9 When I am feeling negative emotions, I make sure not to express them Baseline Leuven couples study 2014
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Baseline Leuven couples study 2014
RUM_REL Have you been worrying about your relationship since the last beep? ESM Leuven couples study 2016
RUM1 Since the previous beep, I couldn't stop thinking about my feelings ESM Everyday emotion regulation
REFL Since the previous beep, I have calmly reflected on my feelings ESM Everyday emotion regulation
SOCSHR Since the previous beep, I have talked about my feelings with others ESM Everyday emotion regulation
AVOIDEM Since the previous beep, I have avoided thinking about my feelings. ESM Everyday emotion regulation
REAP Since the previous beep, I have changed the way I think about what causes my feelings ESM Everyday emotion regulation
SUPR Since the previous beep, I have avoided expressing my emotions ESM Everyday emotion regulation
RUM2 Since the previous beep, I have been focusing on my feelings ESM Everyday emotion regulation
RUM3 Since the previous beep, I have been focusing on my problems ESM Everyday emotion regulation
DIST Since the previous beep, I have engaged in activities to distract myself from my feelings ESM Everyday emotion regulation
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Baseline Everyday emotion regulation
ERQ_2 I keep my emotions to myself Baseline Everyday emotion regulation
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Everyday emotion regulation
ERQ_4 When I am feeling positive emotions, I am careful not to express them Baseline Everyday emotion regulation
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Baseline Everyday emotion regulation
ERQ_6 I control my emotions by not expressing them Baseline Everyday emotion regulation
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Baseline Everyday emotion regulation
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Baseline Everyday emotion regulation
ERQ_9 When I am feeling negative emotions, I make sure not to express them Baseline Everyday emotion regulation
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinkingabout the situation Baseline Everyday emotion regulation
RESS_26 Being sure to hide what I was feeling Baseline RESS-EMA study
RUM1 Since the last beep, have you focused on your feelings? ESM Leuven emotions in daily life 2012
RUM2 Since the last beep, have you been worrying? ESM Leuven emotions in daily life 2012
DIST1 Since the last beep, how much have you diverted your attention from your feelings? ESM Leuven emotions in daily life 2012
SITSEL Checkbox - avoided the situation ESM Leuven emotions in daily life 2012
SITMOD Checkbox - influenced the situation ESM Leuven emotions in daily life 2012
DIST2 Checkbox - distracted yourself ESM Leuven emotions in daily life 2012
RUM3 Checkbox - worried ESM Leuven emotions in daily life 2012
REAP Checkbox - changed your perspective ESM Leuven emotions in daily life 2012
SUPR Checkbox - suppressed expression ESM Leuven emotions in daily life 2012
SOCSHR Checkbox - talked about it ESM Leuven emotions in daily life 2012
NO_ER Checkbox - Nothing ESM Leuven emotions in daily life 2012
RESS_27 Taking deep breaths Baseline RESS-EMA study
RESS_28 Continually trying to decide what went wrong Baseline RESS-EMA study
RRS_NL_7 I think about how I don’t seem to feel anything anymore. Baseline Leuven emotions in daily life 2012
RRS_NL_8 I think “Why can’t I get going?” Baseline Leuven emotions in daily life 2012
RRS_NL_9 I think “Why do I always react this way?” Baseline Leuven emotions in daily life 2012
PBRS-A_1 I need to think about things to find answers to how I feel Baseline Leuven emotions in daily life 2012
PBRS-A_2 Thinking about things helps me to understand past mistakes and failures Baseline Leuven emotions in daily life 2012
PBRS-A_3 I need to think about the causes of the feelings I experience Baseline Leuven emotions in daily life 2012
PBRS-A_4 Thinking about my emotions helps me to recognise the triggers for how I feel Baseline Leuven emotions in daily life 2012
PBRS-A_5 I need to think about things that have happened in the past to make sense of them Baseline Leuven emotions in daily life 2012
PBRS-A_6 In order to understand my feelings, I need to think about my life Baseline Leuven emotions in daily life 2012
PBRS-A_7 Thinking about the past helps me to prevent future mistakes and failures Baseline Leuven emotions in daily life 2012
PBRS-A_8 Thinking about the past helps me to work out how things could have been done better Baseline Leuven emotions in daily life 2012
PBRS-A_9 Thinking about my problems helps me to focus on the most important things Baseline Leuven emotions in daily life 2012
RRS_NL_10 I go away by myself and think about why I feel this way. Baseline Leuven emotions in daily life 2012
RRS_NL_11 I write down what I am thinking about and analyze it. Baseline Leuven emotions in daily life 2012
RRS_NL_12 I think about a recent situation, wishing it had gone better. Baseline Leuven emotions in daily life 2012
RRS_NL_13 I think “Why do I have problems other people don’t have?” Baseline Leuven emotions in daily life 2012
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Baseline Leuven emotions in daily life 2012
ERQ_2 I keep my emotions to myself. Baseline Leuven emotions in daily life 2012
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Leuven emotions in daily life 2012
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline Leuven emotions in daily life 2012
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Baseline Leuven emotions in daily life 2012
ERQ_6 I control my emotions by not expressing them. Baseline Leuven emotions in daily life 2012
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Baseline Leuven emotions in daily life 2012
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Baseline Leuven emotions in daily life 2012
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline Leuven emotions in daily life 2012
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Baseline Leuven emotions in daily life 2012
RRS_NL_1 I think about how alone I feel. Baseline Leuven emotions in daily life 2012
RRS_NL_2 I think “I won’t be able to do my job if I don’t snap out of this”. Baseline Leuven emotions in daily life 2012
RRS_NL_3 I think about my feelings of fatigue and achiness. Baseline Leuven emotions in daily life 2012
RRS_NL_4 I think about how hard it is to concentrate. Baseline Leuven emotions in daily life 2012
RRS_NL_5 I think about how passive and unmotivated I feel. Baseline Leuven emotions in daily life 2012
RRS_NL_6 I analyze recent events to try to understand why I am depressed. Baseline Leuven emotions in daily life 2012
RRS_NL_14 I think about how sad I feel. Baseline Leuven emotions in daily life 2012
RRS_NL_15 I think about all my shortcomings, failings, faults, mistakes. Baseline Leuven emotions in daily life 2012
RRS_NL_16 I think about how I don’t feel up to doing anything. Baseline Leuven emotions in daily life 2012
RRS_NL_17 I analyze my personality to try to understand why I am depressed. Baseline Leuven emotions in daily life 2012
RRS_NL_18 I go someplace alone to think about my feelings. Baseline Leuven emotions in daily life 2012
RRS_NL_19 I think about how angry I am with myself. Baseline Leuven emotions in daily life 2012
RRS_NL_20 I listen to sad music. Baseline Leuven emotions in daily life 2012
RRS_NL_21 I isolate myself and think about the reasons why I feel sad. Baseline Leuven emotions in daily life 2012
RRS_NL_22 I try to understand myself by focusing on my down / depressed feelings. Baseline Leuven emotions in daily life 2012
RRS_NL_23 I think "I won't be able to do my job if I don't snap out of this." Baseline Leuven emotions in daily life 2012
RRS_NL_24 I think “What am I doing to deserve this?” Baseline Leuven emotions in daily life 2012
RRS_NL_25 I think “I won’t be able to concentrate if I keep feeling this way.” Baseline Leuven emotions in daily life 2012
RRS_NL_26 I think “Why can’t I handle things better?” Baseline Leuven emotions in daily life 2012
PBRS-A_1 I need to think about things to find answers to how I feel Follow_up Leuven emotions in daily life 2012
PBRS-A_2 Thinking about things helps me to understand past mistakes and failures Follow_up Leuven emotions in daily life 2012
PBRS-A_3 I need to think about the causes of the feelings I experience Follow_up Leuven emotions in daily life 2012
PBRS-A_4 Thinking about my emotions helps me to recognise the triggers for how I feel Follow_up Leuven emotions in daily life 2012
PBRS-A_5 I need to think about things that have happened in the past to make sense of them Follow_up Leuven emotions in daily life 2012
PBRS-A_6 In order to understand my feelings, I need to think about my life Follow_up Leuven emotions in daily life 2012
PBRS-A_7 Thinking about the past helps me to prevent future mistakes and failures Follow_up Leuven emotions in daily life 2012
PBRS-A_8 Thinking about the past helps me to work out how things could have been done better Follow_up Leuven emotions in daily life 2012
PBRS-A_9 Thinking about my problems helps me to focus on the most important things Follow_up Leuven emotions in daily life 2012
RESS_EMA_1 I tried to slow my heart rate and breathing. ESM RESS-EMA study
RESS_EMA_2 I took deep breaths. ESM RESS-EMA study
RESS_EMA_3 I showed my feelings. ESM RESS-EMA study
RESS_EMA_4 I expressed my feelings. ESM RESS-EMA study
RESS_EMA_5 I thought about the emotional event again and again. ESM RESS-EMA study
RESS_EMA_6 I continually thought about what was bothering me. ESM RESS-EMA study
RESS_EMA_7 I thought of other ways to interpret the situation. ESM RESS-EMA study
RESS_EMA_10 I engaged in activities to distract myself. ESM RESS-EMA study
RESS_EMA_11 I made an effort to hide my feelings. ESM RESS-EMA study
RESS_EMA_12 I pretended I wasn't upset. ESM RESS-EMA study
ER_SUCCESS Regulatory Success (Overall, how successful were you in managing your emotions?) ESM RESS-EMA study
RESS_1 Thinking repeatedly about what was bothering me Baseline RESS-EMA study
RESS_2 Using facial expressions to show that I was upset Baseline RESS-EMA study
RESS_3 Acting like I was not upset Baseline RESS-EMA study
RESS_4 Letting my emotions show Baseline RESS-EMA study
RESS_5 Vocalising how I was feeling Baseline RESS-EMA study
RESS_6 Focusing on slowing my heart rate and breathing Baseline RESS-EMA study
RESS_7 Showing my feelings Baseline RESS-EMA study
RESS_8 Trying to slow my heart rate and breathing Baseline RESS-EMA study
RESS_9 Immediately working on something to keep myself busy Baseline RESS-EMA study
RESS_10 Continually thinking about what was bothering me Baseline RESS-EMA study
RESS_11 Outwardly showing what I was feeling Baseline RESS-EMA study
RESS_12 Vocalising how I was feeling Baseline RESS-EMA study
RESS_13 Doing something else to distract myself Baseline RESS-EMA study
RESS_14 Trying to see the emotional event from a different perspective Baseline RESS-EMA study
RESS_15 Pretending I was not upset Baseline RESS-EMA study
RESS_16 Telling others exactly how I felt Baseline RESS-EMA study
RESS_17 Going over the emotional event again and again in my mind Baseline RESS-EMA study
RESS_18 Looking at the emotional event from a different perspective Baseline RESS-EMA study
RESS_19 Expressing my feelings Baseline RESS-EMA study
RESS_20 Identifying different angles to see the situation Baseline RESS-EMA study
RESS_21 Thinking of other ways to interpret the situation Baseline RESS-EMA study
RESS_22 Engaging in something else to keep busy Baseline RESS-EMA study
RESS_23 Showing that I was upset Baseline RESS-EMA study
RESS_24 Looking at the situation from several different angles Baseline RESS-EMA study
RESS_25 Hiding my feelings Baseline RESS-EMA study
RESS_29 Engaging in activities to distract myself Baseline RESS-EMA study
RESS_30 Decreasing tension in my body Baseline RESS-EMA study
RESS_31 Making an effort to hide my feelings Baseline RESS-EMA study
RESS_32 Concealing how I was feeling Baseline RESS-EMA study
RESS_33 Thinking about the emotional event again and again in my mind Baseline RESS-EMA study
RESS_34 Thinking again and again about what went wrong Baseline RESS-EMA study
RESS_35 Trying to pretend I wasn't upset Baseline RESS-EMA study
RESS_36 Thinking of Alternate ways to see the situation Baseline RESS-EMA study
RESS_37 Trying to think of the emotional event in a more positive light Baseline RESS-EMA study
RESS_38 Trying to see the situation in a more positive light Baseline RESS-EMA study
WAYS_TR1 Getting away from it for a while; trying to rest or take a vacation Baseline RESS-EMA study
WAYS_TR2 Trying to make myself feel better by eating, drinking, smoking, using drugs or medication, etc Baseline RESS-EMA study
WAYS_TR3 Jogging or exercising Baseline RESS-EMA study
DERS_1 I am clear about my feelings Baseline RESS-EMA study
DERS_2 I pay attention to how I fee Baseline RESS-EMA study
DERS_3 I experience my emotions as overwhelming and out of control Baseline RESS-EMA study
DERS_4 I have no idea how I am feeling Baseline RESS-EMA study
DERS_5 I have difficulty making sense out of my feelings Baseline RESS-EMA study
DERS_6 I am attentive to my feelings Baseline RESS-EMA study
DERS_7 I know exactly how I am feeling Baseline RESS-EMA study
DERS_8 I care about what I am feeling Baseline RESS-EMA study
DERS_9 I am confused about how I feel Baseline RESS-EMA study
DERS_10 When I'm upset, I acknowledge my emotions Baseline RESS-EMA study
DERS_11 When I'm upset, I become angry with myself for feeling that way Baseline RESS-EMA study
DERS_12 When I'm upset, I become embarrassed for feeling that way Baseline RESS-EMA study
DERS_13 When I'm upset, I have difficulty getting work done Baseline RESS-EMA study
DERS_14 When I'm upset, I become out of control Baseline RESS-EMA study
DERS_15 When I'm upset, I believe that I will remain that way for a long time Baseline RESS-EMA study
DERS_16 When I'm upset, I believe that I will end up feeling very depressed Baseline RESS-EMA study
DERS_17 When I'm upset, I believe that my feelings are valid and important Baseline RESS-EMA study
DERS_18 When I'm upset, I have difficulty focusing on other things Baseline RESS-EMA study
DERS_19 When I'm upset, I feel out of control Baseline RESS-EMA study
DERS_20 When I'm upset, I can still get things done Baseline RESS-EMA study
DERS_21 When I'm upset, I feel shamed at myself for feeling that way Baseline RESS-EMA study
DERS_22 When I'm upset, I know that I can find a way to eventually feel better Baseline RESS-EMA study
DERS_23 When I'm upset, I feel like I am weak Baseline RESS-EMA study
DERS_24 When I'm upset, I feel like I can remain in control of my behaviours Baseline RESS-EMA study
DERS_25 When I'm upset, I feel guilty for feeling that way Baseline RESS-EMA study
DERS_26 When I'm upset, I have difficulty concentrating Baseline RESS-EMA study
DERS_27 When I'm upset, I have difficulty controlling my behaviours Baseline RESS-EMA study
DERS_28 When I'm upset, I believe there is nothing I can do to make myself feel better Baseline RESS-EMA study
DERS_29 When I'm upset, I become irritated at myself for feeling that way Baseline RESS-EMA study
DERS_30 When I'm upset, I start to feel very bad about myself Baseline RESS-EMA study
DERS_31 When I'm upset, I believe that wallowing in it is all I can do Baseline RESS-EMA study
DERS_32 When I'm upset, I lose control over my behaviour Baseline RESS-EMA study
DERS_33 When I'm upset, I have difficulty thinking about anything else Baseline RESS-EMA study
DERS_34 When I'm upset, I take time to figure out what I'm really feelin Baseline RESS-EMA study
DERS_35 When I'm upset, it takes me a long time to feel beter Baseline RESS-EMA study
DERS_36 When I'm upset, my emotions feel overwhelming Baseline RESS-EMA study
RRS_3 Think about your feelings of fatigue and achiness Baseline RESS-EMA study
DRS_4 Remind yourself these feelings won't last Baseline RESS-EMA study
RRS_16 Think "Why can't I handle things better?" Baseline RESS-EMA study
RRS_7 Analyse recent events to try to understand why you are depressed Baseline RESS-EMA study
RRS_19 Think about how you don't feel up to doing anything Baseline RESS-EMA study
RRS_15 Think "Why do I have problems other people don't have?" Baseline RESS-EMA study
DRS_8 Think "I'm going to go out and have some fun" Baseline RESS-EMA study
DRS_9 Do something you enjoy Baseline RESS-EMA study
DRS_2 Think "I'm going to do something to make myself feel better" Baseline RESS-EMA study
RRS_1 Think about how alone you feel Baseline RESS-EMA study
RRS_17 Think about how sad you feel Baseline RESS-EMA study
DRS_3 Help someone else with something in order to distract yourself Baseline RESS-EMA study
RRS_10 Think "Why do I always react this way?" Baseline RESS-EMA study
RRS_11 Go away by yourself and think about why you feel this way Baseline RESS-EMA study
RRS_8 Think about how you don't seem to feel anything anymore Baseline RESS-EMA study
RRS_13 Think about a recent situation, wishing it had gone better Baseline RESS-EMA study
RRS_18 Think about all your shortcomings, failing, faults, mistakes Baseline RESS-EMA study
DRS_5 Go to a favourite place to get your mind off your feelings Baseline RESS-EMA study
RRS_12 Write down what you are thinking about and analyse it Baseline RESS-EMA study
RRS_6 Think about how passive and unmotivated you feel Baseline RESS-EMA study
DRS_1 Try to find something positive in the situation or something you learned Baseline RESS-EMA study
DRS_6 Think "I'll concentrate on something other than how I feel" Baseline RESS-EMA study
RRS_22 Think about how angry you are with yourself Baseline RESS-EMA study
RRS_4 Think about how hard it is to concentrate Baseline RESS-EMA study
RRS_9 Think "Why can't I get going?" Baseline RESS-EMA study
RRS_5 Think "What am I doing to deserve this?" Baseline RESS-EMA study
DRS_7 Do something that has made you feel better in the past Baseline RESS-EMA study
DRS_10 Do something fun with a friend Baseline RESS-EMA study
RRS_14 Think "I won't be able to concentrate if I keep feeling this way" Baseline RESS-EMA study
RRS_21 Go someplace alone to think about your feelings Baseline RESS-EMA study
RRS_20 Analyse your personality to try to understand why you are depressed Baseline RESS-EMA study
RRS_2 Think "I won't be able to do my job if I don't snap out of this" Baseline RESS-EMA study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Baseline RESS-EMA study
ERQ_2 I keep my emotions to myself. Baseline RESS-EMA study
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline RESS-EMA study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline RESS-EMA study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Baseline RESS-EMA study
ERQ_6 I control my emotions by not expressing them. Baseline RESS-EMA study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Baseline RESS-EMA study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Baseline RESS-EMA study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline RESS-EMA study
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Baseline RESS-EMA study
EES_1 I don't express my emotions to other people Baseline RESS-EMA study
EES_2 Even when I'm experiencing strong feelings, I don't express them outwardly Baseline RESS-EMA study
EES_3 Other people believe me to be very emotional Baseline RESS-EMA study
EES_4 People can "read" my emotions Baseline RESS-EMA study
EES_5 I keep my feelings to myself Baseline RESS-EMA study
EES_6 Other people aren't easily able to observe what I'm feeling Baseline RESS-EMA study
EES_7 I display my emotions to other people Baseline RESS-EMA study
EES_8 People think of me as an unemotional person Baseline RESS-EMA study
EES_9 I don't like to let other people see how I am feeling Baseline RESS-EMA study
EES_10 I can't hide the way I am feeling Baseline RESS-EMA study
EES_11 I am not very emotionally expressive Baseline RESS-EMA study
EES_12 I am often considered indifferent by others Baseline RESS-EMA study
EES_13 I am able to cry in front of other people Baseline RESS-EMA study
EES_14 Even if I am feeling very emotional, I don't let others see my feelings Baseline RESS-EMA study
EES_15 I think of myself as emotionally expressive Baseline RESS-EMA study
EES_16 The way I feel is different from how others think I feel Baseline RESS-EMA study
EES_17 I hold my feelings in Baseline RESS-EMA study
COPE_2 I turn to work or other substitute activities to take my mind off things Baseline RESS-EMA study
COPE_16 I daydream about things other than this Baseline RESS-EMA study
COPE_31 I sleep more than usual Baseline RESS-EMA study
COPE_43 I go to movies or watch TV to think about it less Baseline RESS-EMA study
COPE_3 I get upset and let my emotions out Baseline RESS-EMA study
COPE_17 I get upset, and am really aware of it Baseline RESS-EMA study
COPE_28 I let my feelings out Baseline RESS-EMA study
COPE_46 I feel a lot of emotional distress and I find myself expressing those feelings a lot Baseline RESS-EMA study
EFFORT How much did you try to influence your emotions about the secret today? ESM Secrecy diary
REAP I changed my perspective or the way I was thinking about my emotions ESM Secrecy diary
RUM I ruminated or dwelled on my emotions ESM Secrecy diary
DIST I distracted myself from my emotions ESM Secrecy diary
SITMOD I took steps to change the situation ESM Secrecy diary
SOCSHR I talked to others about my emotions ESM Secrecy diary
ACPT I accepted my emotions as they are ESM Secrecy diary
SUPR I suppressed the outward expression of my emotions ESM Secrecy diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Baseline Secrecy diary
ERQ_2 I keep my emotions to myself Baseline Secrecy diary
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Secrecy diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them Baseline Secrecy diary
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Baseline Secrecy diary
ERQ_6 I control my emotions by not expressing them Baseline Secrecy diary
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Baseline Secrecy diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Baseline Secrecy diary
ERQ_9 When I am feeling negative emotions, I make sure not to express them Baseline Secrecy diary
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Baseline Secrecy diary
RRS-10_1 Think “What am I doing to deserve this?” Baseline Secrecy diary
RRS-10_2 Analyze recent events to try to understand why you are depressed Baseline Secrecy diary
RRS-10_3 Think “Why do I always react this way?” Baseline Secrecy diary
RRS-10_4 Go away by yourself and think about why you feel this way Baseline Secrecy diary
RRS-10_5 Write down what you are thinking and analyze it Baseline Secrecy diary
RRS-10_6 Think about a recent situation, wishing it had gone better Baseline Secrecy diary
RRS-10_7 Think “Why do I have problems other people don’t have?” Baseline Secrecy diary
RRS-10_8 Think “Why can’t I handle things better?” Baseline Secrecy diary
RRS-10_9 Analyze your personality to try to understand why you are depressed Baseline Secrecy diary
RRS-10_10 Go someplace alone to think about your feelings Baseline Secrecy diary
REAP I change my perspective or the way I was thinking about my emotions Baseline Secrecy diary
RUM I ruminate or dwell on my emotions Baseline Secrecy diary
DIST I distract myself from my emotions Baseline Secrecy diary
SITMOD I take steps to change the situation Baseline Secrecy diary
SOCSHR I talk to others about my emotions Baseline Secrecy diary
ACPT I accept my emotions as they are Baseline Secrecy diary
SUPR I suppress the outward expression of my emotions Baseline Secrecy diary
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Baseline William & Mary emotion diary
REAP_1 Today when I wanted to feel more positive emotion (such as joy or amusement), I changed what I was thinking about. ESM William & Mary emotion diary
REAP_2 When I wanted to feel less negative emotion today, I changed the way I was thinking about the situation. ESM William & Mary emotion diary
REAP_3 When I wanted to control my emotions today, I was not likely to change the way I thought about the situation ESM William & Mary emotion diary
SUPR_1 When I felt negative emotions today I was careful not to express them. ESM William & Mary emotion diary
SUPR_2 When I was feeling positive emotions today, I was careful not to express them. ESM William & Mary emotion diary
SUPR_3 I controlled my emotions by not expressing them today ESM William & Mary emotion diary
RUM_1 How much time did you spend “ruminating” or dwelling on things that happened to you for a long time afterward? ESM William & Mary emotion diary
RUM_2 Today I played back over in my mind how I acted in a past situation. ESM William & Mary emotion diary
RUM_3 How much time did you spend rethinking things that are over and done with? ESM William & Mary emotion diary
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Baseline William & Mary emotion diary
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Baseline William & Mary emotion diary
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Baseline William & Mary emotion diary
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Baseline William & Mary emotion diary
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Baseline William & Mary emotion diary
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Baseline William & Mary emotion diary
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Baseline William & Mary emotion diary
RRQ_8 I often find myself reevaluating something I’ve done. Baseline William & Mary emotion diary
RRQ_9 I never ruminate or dwell on myself very long. (-) Baseline William & Mary emotion diary
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Baseline William & Mary emotion diary
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Baseline William & Mary emotion diary
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Baseline William & Mary emotion diary
RRQ_14 I’m not really a meditative type of person. (-) Baseline William & Mary emotion diary
RRQ_15 I love exploring my “inner” self. Baseline William & Mary emotion diary
RRQ_16 My attitudes and feelings about things fascinate me. Baseline William & Mary emotion diary
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Baseline William & Mary emotion diary
RRQ_18 I love analyzing why I do things. Baseline William & Mary emotion diary
RRQ_19 People often say I’m a “deep”, introspective type of person. Baseline William & Mary emotion diary
RRQ_20 I don’t care much for self-analysis. (-) Baseline William & Mary emotion diary
RRQ_21 I’m very self-inquisitive by nature. Baseline William & Mary emotion diary
RRQ_22 I love to meditate on the nature and meaning of things. Baseline William & Mary emotion diary
RRQ_23 I often love to look at my life in philosophical ways. Baseline William & Mary emotion diary
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Baseline William & Mary emotion diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Baseline William & Mary emotion diary
ERQ_2 I keep my emotions to myself. Baseline William & Mary emotion diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline William & Mary emotion diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline William & Mary emotion diary
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Baseline William & Mary emotion diary
ERQ_6 I control my emotions by not expressing them. Baseline William & Mary emotion diary
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Baseline William & Mary emotion diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Baseline William & Mary emotion diary
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline William & Mary emotion diary
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Baseline William & Mary emotion diary
SITSEL In response to your feelings, have you AVOIDED CERTAIN SITUATIONS since last survey? ESM ACU emotions in daily life
SITMOD In response to your feelings, have you CHANGED SOMETHING IN YOUR ENVIRONMENT since last survey? ESM ACU emotions in daily life
DIST In response to your feelings, have you DISTRACTED YOURSELF since last survey? ESM ACU emotions in daily life
REAP1 In response to your feelings, have you LOOKED AT THINGS FROM A DIFFERENT PERSPECTIVE since last survey? ESM ACU emotions in daily life
REAP2 In response to your feelings, have you CHANGED THE WAY YOU WERE THINKING ABOUT THE SITUATION since last survey? ESM ACU emotions in daily life
SUPR In response to your feelings, have you AVOIDED EXPRESSING YOUR EMOTIONS TO OTHERS since last survey? ESM ACU emotions in daily life
SCOMP In response to your feelings, have you been PATIENT AND UNDERSTANDING TOWARDS YOURSELF since last survey? ESM ACU emotions in daily life
MAAS13 Have you found yourself PREOCCUPIED WITH THE PAST OR FUTURE since last survey? ESM ACU emotions in daily life
MAAS14 Have you found yourself DOING THINGS WITHOUT PAYING ATTENTION since last survey? ESM ACU emotions in daily life
ACPT1 Have you HAD TROUBLE ACCEPTING HOW YOU FEEL since last survey? ESM ACU emotions in daily life
ACPT2 Have you THOUGHT YOUR EMOTIONS WERE VALID AND IMPORTANT since last survey? ESM ACU emotions in daily life
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Baseline Leuven emotions in daily life 2008
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Baseline Leuven emotions in daily life 2008
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Baseline Leuven emotions in daily life 2008
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Baseline Leuven emotions in daily life 2008
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Baseline Leuven emotions in daily life 2008
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Baseline Leuven emotions in daily life 2008
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Baseline Leuven emotions in daily life 2008
RRQ_8 I often find myself reevaluating something I’ve done. Baseline Leuven emotions in daily life 2008
RRQ_9 I never ruminate or dwell on myself very long. (-) Baseline Leuven emotions in daily life 2008
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Baseline Leuven emotions in daily life 2008
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Baseline Leuven emotions in daily life 2008
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Baseline Leuven emotions in daily life 2008
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Baseline Leuven emotions in daily life 2008
RRQ_14 I’m not really a meditative type of person. (-) Baseline Leuven emotions in daily life 2008
RRQ_15 I love exploring my “inner” self. Baseline Leuven emotions in daily life 2008
RRQ_16 My attitudes and feelings about things fascinate me. Baseline Leuven emotions in daily life 2008
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Baseline Leuven emotions in daily life 2008
RRQ_18 I love analyzing why I do things. Baseline Leuven emotions in daily life 2008
RRQ_19 People often say I’m a “deep”, introspective type of person. Baseline Leuven emotions in daily life 2008
RRQ_20 I don’t care much for self-analysis. (-) Baseline Leuven emotions in daily life 2008
RRQ_21 I’m very self-inquisitive by nature. Baseline Leuven emotions in daily life 2008
RRQ_22 I love to meditate on the nature and meaning of things. Baseline Leuven emotions in daily life 2008
RRQ_23 I often love to look at my life in philosophical ways. Baseline Leuven emotions in daily life 2008
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Baseline Leuven emotions in daily life 2008
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Baseline Leuven emotions in daily life 2008
ERQ_2 I keep my emotions to myself Baseline Leuven emotions in daily life 2008
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about Baseline Leuven emotions in daily life 2008
ERQ_4 When I am feeling positive emotions, I am careful not to express them Baseline Leuven emotions in daily life 2008
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm Baseline Leuven emotions in daily life 2008
ERQ_6 I control my emotions by not expressing them Baseline Leuven emotions in daily life 2008
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation Baseline Leuven emotions in daily life 2008
ERQ_8 I control my emotions by changing the way I think about the situation I'm in Baseline Leuven emotions in daily life 2008
ERQ_9 When I am feeling negative emotions, I make sure not to express them Baseline Leuven emotions in daily life 2008
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation Baseline Leuven emotions in daily life 2008
RUM Did you ruminate about your feelings since the last beep? ESM 50 beeps per day
REFL Have you been able to calmly reflect on your feelings since the last beep? ESM 50 beeps per day
SOCSHR Did you talk about your feelings since the last beep? ESM 50 beeps per day
DIST Were you able to distract from your feelings since the last beep? ESM 50 beeps per day
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Baseline 50 beeps per day
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Baseline 50 beeps per day
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Baseline 50 beeps per day
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Baseline 50 beeps per day
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Baseline 50 beeps per day
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Baseline 50 beeps per day
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Baseline 50 beeps per day
RRQ_8 I often find myself reevaluating something I’ve done. Baseline 50 beeps per day
RRQ_9 I never ruminate or dwell on myself very long. (-) Baseline 50 beeps per day
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Baseline 50 beeps per day
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Baseline 50 beeps per day
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Baseline 50 beeps per day
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Baseline 50 beeps per day
RRQ_14 I’m not really a meditative type of person. (-) Baseline 50 beeps per day
RRQ_15 I love exploring my “inner” self. Baseline 50 beeps per day
RRQ_16 My attitudes and feelings about things fascinate me. Baseline 50 beeps per day
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Baseline 50 beeps per day
RRQ_18 I love analyzing why I do things. Baseline 50 beeps per day
RRQ_19 People often say I’m a “deep”, introspective type of person. Baseline 50 beeps per day
RRQ_20 I don’t care much for self-analysis. (-) Baseline 50 beeps per day
RRQ_21 I’m very self-inquisitive by nature. Baseline 50 beeps per day
RRQ_22 I love to meditate on the nature and meaning of things. Baseline 50 beeps per day
RRQ_23 I often love to look at my life in philosophical ways. Baseline 50 beeps per day
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Baseline 50 beeps per day
COPE_1 I turn to work or other activities to take my mind off things. Baseline Trier social stress study
COPE_2 I concentrate my efforts on doing something about the situation I'm in. Baseline Trier social stress study
COPE_3 I say to myself "this isn't real." Baseline Trier social stress study
COPE_4 I use alcohol or other drugs to make myself feel better. Baseline Trier social stress study
COPE_5 I've been getting emotional support from others. Baseline Trier social stress study
COPE_6 I give up trying to deal with it. Baseline Trier social stress study
COPE_7 I take action to try to make the situation better. Baseline Trier social stress study
COPE_8 I refuse to believe that it has happened. Baseline Trier social stress study
COPE_9 I say things to let my unpleasant feelings escape. Baseline Trier social stress study
COPE_10 I get help and advice from other people. Baseline Trier social stress study
COPE_11 I use alcohol or other drugs to help me get through it. Baseline Trier social stress study
COPE_12 I try to see it in a different light, to make it seem more positive. Baseline Trier social stress study
COPE_13 I criticize myself. Baseline Trier social stress study
COPE_14 I try to come up with a strategy about what to do. Baseline Trier social stress study
COPE_15 I get comfort and understanding from someone. Baseline Trier social stress study
COPE_16 I give up the attempt to cope. Baseline Trier social stress study
COPE_17 I look for something good in what is happening. Baseline Trier social stress study
COPE_18 I make jokes about it. Baseline Trier social stress study
COPE_19 I do something to think about it less, like going to movies, watching TV, reading, daydreaming, sleeping, or shopping. Baseline Trier social stress study
COPE_20 I accept the reality of the fact that it has happened. Baseline Trier social stress study
COPE_21 I express my negative feelings. Baseline Trier social stress study
COPE_22 I try to find comfort in my religion or spiritual beliefs. Baseline Trier social stress study
COPE_23 I try to get advice or help from other people about what to do. Baseline Trier social stress study
COPE_24 I learn to live with it. Baseline Trier social stress study
COPE_25 I think hard about what steps to take. Baseline Trier social stress study
COPE_26 I blame myself for things that happened. Baseline Trier social stress study
COPE_27 I pray or meditate. Baseline Trier social stress study
COPE_28 I make fun of the situation. Baseline Trier social stress study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Baseline Trier social stress study
ERQ_2 I keep my emotions to myself. Baseline Trier social stress study
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Baseline Trier social stress study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline Trier social stress study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Baseline Trier social stress study
ERQ_6 I control my emotions by not expressing them. Baseline Trier social stress study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Baseline Trier social stress study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Baseline Trier social stress study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline Trier social stress study
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Baseline Trier social stress study
PSWQ_1 If I don’t have enough time to do everything, I do not worry about it. Baseline Trier social stress study
PSWQ_2 My worries overwhelm me. Baseline Trier social stress study
PSWQ_3 I don’t tend to worry about things. Baseline Trier social stress study
PSWQ_4 Many situations make me worry. Baseline Trier social stress study
PSWQ_5 I know I shouldn’t worry about things, but I just can’t help it. Baseline Trier social stress study
PSWQ_6 When I’m under pressure I worry a lot. Baseline Trier social stress study
PSWQ_7 I’m always worrying about something Baseline Trier social stress study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Baseline Trier social stress study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Baseline Trier social stress study
PSWQ_10 I never worry about anything. Baseline Trier social stress study
PSWQ_11 When there’s nothing more I can do about a concern, I don’t worry about it anymore. Baseline Trier social stress study
PSWQ_12 I have been a worrier all my life. Baseline Trier social stress study
PSWQ_13 I notice that I have been worrying about things. Baseline Trier social stress study
PSWQ_14 Once I start worrying, I can’t stop. Baseline Trier social stress study
PSWQ_15 I worry all the time. Baseline Trier social stress study
PSWQ_16 I worry about projects until they are all done. Baseline Trier social stress study
RRS_10_1 I think “What am I doing to deserve this?” Baseline Trier social stress study
RRS_10_2 I analyze recent events to try to understand why I am depressed. Baseline Trier social stress study
RRS_10_3 I think “Why do I always react this way?” Baseline Trier social stress study
RRS_10_4 I go away by myself and think about why I feel this way Baseline Trier social stress study
RRS_10_5 I write down what I am thinking and analyze it. Baseline Trier social stress study
RRS_10_6 I think about a recent situation, wishing it had gone better. Baseline Trier social stress study
RRS_10_7 I think “Why do I have problems other people don’t have?” Baseline Trier social stress study
RRS_10_8 I think “Why can’t I handle things better?” Baseline Trier social stress study
RRS_10_9 I analyze my personality to try to understand why I am depressed. Baseline Trier social stress study
RRS_10_10 I go someplace alone to think about my feelings. Baseline Trier social stress study
ER_COMMIT I am strongly committed to trying to feel less irritated ESM Motivated emotion regulation diary
ER_EFFORT_1 I am willing to exert effort to decrease my irritation ESM Motivated emotion regulation diary
ER_PERSIST I am willing to persist in trying to decrease my irritation ESM Motivated emotion regulation diary
ER_CHANGE How often do you try to decrease your level of irritation? ESM Motivated emotion regulation diary
ER_SUCCESS How often do you succeed in making yourself feel less irritated? ESM Motivated emotion regulation diary
ER_EFFORT_2 Today, how hard did you try to decrease your irritation? ESM Motivated emotion regulation diary
TIP Did you read the tip that was sent to you via email earlier today? ESM Motivated emotion regulation diary
TIP_IMP To what extent did you try to implement the tip? - . ESM Motivated emotion regulation diary
TIP_SUCCESS To what extent did you succeed in implementing the tip? - . ESM Motivated emotion regulation diary
TIP_USEFUL How useful was the tip in helping you feel less irritated? - . ESM Motivated emotion regulation diary
ER_DES1 How desirable is it for you to decrease your level of irritation? Baseline Motivated emotion regulation diary
ER_DES2 To what extent do you want to decrease your level of irritation? Baseline Motivated emotion regulation diary
ER_ATT1 To what extent would you be able to decrease your level of irritation, if you wanted to? Baseline Motivated emotion regulation diary
ER_ATT2 If you want to do so, to what extent do you think that decreasing your irritation is within your reach? Baseline Motivated emotion regulation diary
ER_COMMIT_1 I am strongly committed to trying to feel less irritated Baseline Motivated emotion regulation diary
ER_COMMIT_2 It's hard to take the goal of feeling less irritated seriously. Baseline Motivated emotion regulation diary
ER_COMMIT_3 Quite frankly, I don't care if I decrease my irritation or not. Baseline Motivated emotion regulation diary
ER_COMMIT_4 It wouldn't take much to make me abandon the goal of feeling less irritated. Baseline Motivated emotion regulation diary
ER_COMMIT_5 I think that decreasing my irritation is a good goal to shoot for. Baseline Motivated emotion regulation diary
ER_COMMIT_6 I am willing to exert effort to decrease my irritation. (1, 9: trait; 2-8: state) Baseline Motivated emotion regulation diary
ER_COMMIT_7 I am willing to persist in trying to decrease my irritation. (1, 9: trait; 2-8: state) Baseline Motivated emotion regulation diary
ER_CHANGE How often do you try to decrease your level of irritation? (1, 9: trait; 2-8: state) Baseline Motivated emotion regulation diary
ER_SUCCESS How often do you succeed in making yourself feel less irritated? (1, 9: trait; 2-8: state) Baseline Motivated emotion regulation diary
ER_EFFORT In general, how hard do you try to decrease your irritation? Baseline Motivated emotion regulation diary
ER_DES1 How desirable is it for you to decrease your level of irritation? Follow_up Motivated emotion regulation diary
ER_DES2 To what extent do you want to decrease your level of irritation? Follow_up Motivated emotion regulation diary
ER_ATT1 To what extent would you be able to decrease your level of irritation, if you wanted to? Follow_up Motivated emotion regulation diary
ER_ATT2 If you want to do so, to what extent do you think that decreasing your irritation is within your reach? Follow_up Motivated emotion regulation diary
ER_COMMIT_1 I am strongly committed to trying to feel less irritated Follow_up Motivated emotion regulation diary
ER_COMMIT_2 It's hard to take the goal of feeling less irritated seriously. Follow_up Motivated emotion regulation diary
ER_COMMIT_3 Quite frankly, I don't care if I decrease my irritation or not. Follow_up Motivated emotion regulation diary
ER_COMMIT_4 It wouldn't take much to make me abandon the goal of feeling less irritated. Follow_up Motivated emotion regulation diary
ER_COMMIT_5 I think that decreasing my irritation is a good goal to shoot for. Follow_up Motivated emotion regulation diary
ER_COMMIT_6 I am willing to exert effort to decrease my irritation. (1, 9: trait; 2-8: state) Follow_up Motivated emotion regulation diary
ER_COMMIT_7 I am willing to persist in trying to decrease my irritation. (1, 9: trait; 2-8: state) Follow_up Motivated emotion regulation diary
ER_CHANGE How often do you try to decrease your level of irritation? Motivated emotion regulation diary
ER_SUCCESS How often do you succeed in making yourself feel less irritated? Motivated emotion regulation diary
ER_EFFORT In the past week, how hard did you try to decrease your irritation? Motivated emotion regulation diary
EFFORT Since the last beep, have you tried to change your feelings? ESM Leuven emotions in daily life 2012
SITMOD I took steps to change the situation that made me feel irritated ESM Motivated emotion regulation diary
REAP I changed my perspective or the way I was thinking about the situation that made me irritated ESM Motivated emotion regulation diary
DIST I distracted myself from the situation or my irritation ESM Motivated emotion regulation diary
RUM I ruminated or dwelled on the situation or my irritation ESM Motivated emotion regulation diary
SUPR I suppressed the outward expression of my irritation ESM Motivated emotion regulation diary
BREATH I took deep breaths ESM Motivated emotion regulation diary
TIP_NO_BUSY To what extent were you too busy to read it? - . ESM Motivated emotion regulation diary
TIP_NO_USEFUL To what extent do you think the tip might have been useful? - . ESM Motivated emotion regulation diary
TIP_NO_SUCCESS To what extent do you think that reading the tip could have helped you feel less irritated? - . ESM Motivated emotion regulation diary
TIP_DURAT How long the participant spent reading the tip sent to them that day (in seconds) ESM Motivated emotion regulation diary
SITMOD I take steps to change the situation that makes me feel irritated Baseline Motivated emotion regulation diary
REAP I change my perspective or the way I am thinking about the situation that makes me irritated Baseline Motivated emotion regulation diary
DIST I distract myself from the situation or my irritation Baseline Motivated emotion regulation diary
RUM I ruminate or dwell on the situation or my irritation Baseline Motivated emotion regulation diary
SUPR I suppress the outward expression of my irritation Baseline Motivated emotion regulation diary
BREATH I take deep breaths Baseline Motivated emotion regulation diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Baseline Motivated emotion regulation diary
ERQ_2 I keep my emotions to myself. Baseline Motivated emotion regulation diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about. Baseline Motivated emotion regulation diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Baseline Motivated emotion regulation diary
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Baseline Motivated emotion regulation diary
ERQ_6 I control my emotions by not expressing them. Baseline Motivated emotion regulation diary
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation. Baseline Motivated emotion regulation diary
ERQ_8 I control my emotions by changing the way I think about the situation I'm in. Baseline Motivated emotion regulation diary
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Baseline Motivated emotion regulation diary
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation. Baseline Motivated emotion regulation diary
SITMOD I took steps to change the situation that made me feel irritated Follow_up Motivated emotion regulation diary
REAP I changed my perspective or the way I was thinking about the situation that made me irritated Follow_up Motivated emotion regulation diary
DIST I distracted myself from the situation or my irritation Follow_up Motivated emotion regulation diary
RUM I ruminated or dwelled on the situation or my irritation Follow_up Motivated emotion regulation diary
SUPR I suppressed the outward expression of my irritation Follow_up Motivated emotion regulation diary
BREATH I took deep breaths Follow_up Motivated emotion regulation diary