Emotion Regulation

The processes through which people monitor and influence their emotions

The following variables relate to Emotion Regulation:

Selection Variable Info Dataset
RUM_1 Today, to what extent did you focus on your problems? Depressive symptoms diary
RUM_2 Today, to what extent did you focus on your feelings? Depressive symptoms diary
RRS_1 I think “What am I doing to deserve this?” Depressive symptoms diary
RRS_2 I analyze recent events to try to understand why I am depressed. Depressive symptoms diary
RRS_3 I think “Why do I always react this way?” Depressive symptoms diary
RRS_4 I go away by myself and think about why I feel this way Depressive symptoms diary
RRS_5 I write down what I am thinking and analyze it. Depressive symptoms diary
RRS_6 I think about a recent situation, wishing it had gone better. Depressive symptoms diary
RRS_7 I think “Why do I have problems other people don’t have?” Depressive symptoms diary
RRS_8 I think “Why can’t I handle things better?” Depressive symptoms diary
RRS_9 I analyze my personality to try to understand why I am depressed. Depressive symptoms diary
RRS_10 I go someplace alone to think about my feelings. Depressive symptoms diary
SUPR I suppressed the outward expression of my emotions Negative events diary
PERS I changed my perspective or the way I was thinking about the event Negative events diary
RUM I ruminated or dwelled on the event or my emotions Negative events diary
DIST I distracted myself from the event or my emotions Negative events diary
SITMOD I took steps to change the situation Negative events diary
SOCSHR I talked with other people about the situation or my emotions Negative events diary
ERMOT_PERF To help me do something Negative events diary
ERMOT_NONE None of the above Negative events diary
ERMOT_EPI To help me learn something Negative events diary
ERMOT_SOC To help with my social relationships Negative events diary
ERMOT_EUD To help me grow as a person Negative events diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Negative events diary
ERQ_2 I keep my emotions to myself Negative events diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about Negative events diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them Negative events diary
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm Negative events diary
ERQ_6 I control my emotions by not expressing them Negative events diary
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation Negative events diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Negative events diary
ERQ_9 \When I am feeling negative emotions, I make sure not to express them Negative events diary
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation Negative events diary
RRS_2003_1 Think about how alone you feel Negative events diary
RRS_2003_2 Think "I won't be able to do my job if I don't snap out of this" Negative events diary
RRS_2003_3 Think about your feelings of fatigue and achiness Negative events diary
RRS_2003_4 Think about how hard it is to concentrate Negative events diary
RRS_2003_5 Think "What am I doing to deserve this?" Negative events diary
RRS_2003_6 Think about how passive and unmotivated you feel Negative events diary
RRS_2003_7 Analyze recent events to try to understand why you are depressed Negative events diary
RRS_2003_8 Think about how you don't seem to feel anything anymore Negative events diary
RRS_2003_9 Think "Why can't I get going?" Negative events diary
RRS_2003_10 Think "Why do I always react this way?" Negative events diary
RRS_2003_11 Go away by yourself and think about why you feel this way Negative events diary
RRS_2003_12 Write down what you are thinking about and analyze it Negative events diary
RRS_2003_13 Think about a recent situation, wishing it had gone better Negative events diary
RRS_2003_14 Think "I won't be able to concentrate if I keep feeling this way" Negative events diary
RRS_2003_15 Think "why do I have problems other people don't have?" Negative events diary
RRS_2003_16 Think "Why can't I handle things better?" Negative events diary
RRS_2003_17 Think about how sad you feel Negative events diary
RRS_2003_18 Think about all your shortcomings, failings, faults, mistakes Negative events diary
RRS_2003_19 Think about how you don't feel up to doing anything Negative events diary
RRS_2003_20 Analyze your personality to try to understand why you are depressed Negative events diary
RRS_2003_21 Go someplace alone to think about your feelings Negative events diary
RRS_2003_22 People think and do many different things when they feel depressed. Please read each of the item...-Think about how angry you are with yourself Negative events diary
SUPR I suppress the outward expression of my emotions Negative events diary
PERS I change my perspective or the way I was thinking about the event Negative events diary
RUM I ruminate or dwell on the event or my emotions Negative events diary
DIST I distract myself from the event or my emotions Negative events diary
SITMOD I take steps to change the situation Negative events diary
SOCSHR I talk with other people about the situation or my emotions Negative events diary
SITSEL #SLS, I chose which situation to put myself in. FEEL Study 1
SITMOD #SLS, I actively changed something in the situation. FEEL Study 1
DIST #SLS, I did something to distract myself (physically or mentally). FEEL Study 1
REAP1 #SLS, I changed the way I was thinking about the situation. FEEL Study 1
REAP2 #SLS, I took a step back and looked at things from a different perspective. FEEL Study 1
ACPT #SLS, I accepted my emotions as valid and important. FEEL Study 1
RUM #SLS, I thought over and over again about my emotions. FEEL Study 1
SOCSHR #SLS, I talked with someone about my emotions. FEEL Study 1
IGNORE #SLS, I ignored my emotions. FEEL Study 1
SUPR #SLS, I was careful not to express my emotions to others. FEEL Study 1
SITSEL During the past few weeks, I managed my emotions by chosing which situations to put myself in. FEEL Study 1
SITMOD During the past few weeks, I managed my emotions by actively changing something in the situations I was in. FEEL Study 1
DIST During the past few weeks, I managed my emotions by doing something to distract myself (physically or mentally). FEEL Study 1
REAP_1 During the past few weeks, I managed my emotions by changing the way I was thinking about the situations I was in. FEEL Study 1
REAP_2 During the past few weeks, I managed my emotions by taking a step back and looking at things from a different perspective. FEEL Study 1
ACPT During the past few weeks, I managed my emotions by accepting them as valid and important. FEEL Study 1
RUM During the past few weeks, I managed my emotions by thinking over and over again about them. FEEL Study 1
SOCSHR During the past few weeks, I managed my emotions by talking with someone about them. FEEL Study 1
IGNORE During the past few weeks, I managed my emotions by ignoring them. FEEL Study 1
SUPR During the past few weeks, I managed my emotions by being careful not to express them to others. FEEL Study 1
CERQ_SF_1 I think that I have to accept that this has happened FEEL Study 1
CERQ_SF_2 I often think about how I feel about what I have experienced FEEL Study 1
CERQ_SF_3 I think I can learn something from the situation FEEL Study 1
CERQ_SF_4 I feel that I am the one who is responsible for what has happened FEEL Study 1
CERQ_SF_5 I think that I have to accept the situation FEEL Study 1
CERQ_SF_6 I am preoccupied with what I think and feel about what I have experienced FEEL Study 1
CERQ_SF_7 I think of pleasant things that have nothing to do with it FEEL Study 1
CERQ_SF_8 I think that I can become a stronger person as a result of what has happened FEEL Study 1
CERQ_SF_9 I keep thinking about how terrible it is what I have experienced FEEL Study 1
CERQ_SF_10 I feel that others are responsible for what has happened FEEL Study 1
CERQ_SF_11 I think of something nice instead of what has happened FEEL Study 1
CERQ_SF_12 I think about how to change the situation FEEL Study 1
CERQ_SF_13 I think that it hasn’t been too bad compared to other things FEEL Study 1
CERQ_SF_14 I think that basically the cause must lie within myself FEEL Study 1
CERQ_SF_15 I think about a plan of what I can do best FEEL Study 1
CERQ_SF_16 I tell myself that there are worse things in life FEEL Study 1
CERQ_SF_17 I continually think how horrible the situation has been FEEL Study 1
CERQ_SF_18 I feel that basically the cause lies with others FEEL Study 1
RRS_2003_5 Think “What am I doing to deserve this?” FEEL Study 1
RRS_2003_7 Analyze recent events to try to understand why you are depressed FEEL Study 1
RRS_2003_10 Think “Why do I always react this way?” FEEL Study 1
RRS_2003_11 Go away by yourself and think about why you feel this way FEEL Study 1
RRS_2003_12 Write down what you are thinking about and analyze it FEEL Study 1
RRS_2003_13 Think about a recent situation, wishing it had gone better FEEL Study 1
RRS_2003_15 Think “Why do I have problems other people don’t have?” FEEL Study 1
RRS_2003_16 Think “Why can’t I handle things better?” FEEL Study 1
RRS_2003_18 Think about all your shortcomings, failings, faults, mistakes FEEL Study 1
RRS_2003_20 Analyze your personality to try to understand why you are depressed FEEL Study 1
RRS_2003_21 Go someplace alone to think about your feelings FEEL Study 1
RRS_2003_22 Think about how angry you are with yourself FEEL Study 1
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about FEEL Study 1
ERQ_2 I keep my emotions to myself FEEL Study 1
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. FEEL Study 1
ERQ_4 When I am feeling positive emotions, I am careful not to express them FEEL Study 1
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm FEEL Study 1
ERQ_6 I control my emotions by not expressing them FEEL Study 1
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation FEEL Study 1
ERQ_8 I control my emotions by changing the way I think about the situation I’m in FEEL Study 1
ERQ_9 When I am feeling negative emotions, I make sure not to express them FEEL Study 1
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation FEEL Study 1
CERQ_SF_1 I think that I have to accept that this has happened FEEL Study 1
CERQ_SF_2 I often think about how I feel about what I have experienced FEEL Study 1
CERQ_SF_3 I think I can learn something from the situation FEEL Study 1
CERQ_SF_4 I feel that I am the one who is responsible for what has happened FEEL Study 1
CERQ_SF_5 I think that I have to accept the situation FEEL Study 1
CERQ_SF_6 I am preoccupied with what I think and feel about what I have experienced FEEL Study 1
CERQ_SF_7 I think of pleasant things that have nothing to do with it FEEL Study 1
CERQ_SF_8 I think that I can become a stronger person as a result of what has happened FEEL Study 1
CERQ_SF_9 I keep thinking about how terrible it is what I have experienced FEEL Study 1
CERQ_SF_10 I feel that others are responsible for what has happened FEEL Study 1
CERQ_SF_11 I think of something nice instead of what has happened FEEL Study 1
CERQ_SF_12 I think about how to change the situation FEEL Study 1
CERQ_SF_13 I think that it hasn’t been too bad compared to other things FEEL Study 1
CERQ_SF_14 I think that basically the cause must lie within myself FEEL Study 1
CERQ_SF_15 I think about a plan of what I can do best FEEL Study 1
CERQ_SF_16 I tell myself that there are worse things in life FEEL Study 1
CERQ_SF_17 I continually think how horrible the situation has been FEEL Study 1
CERQ_SF_18 I feel that basically the cause lies with others FEEL Study 1
RRS_2003_5 Think “What am I doing to deserve this?” FEEL Study 1
RRS_2003_7 Analyze recent events to try to understand why you are depressed FEEL Study 1
RRS_2003_10 Think “Why do I always react this way?” FEEL Study 1
RRS_2003_11 Go away by yourself and think about why you feel this way FEEL Study 1
RRS_2003_12 Write down what you are thinking about and analyze it FEEL Study 1
RRS_2003_13 Think about a recent situation, wishing it had gone better FEEL Study 1
RRS_2003_15 Think “Why do I have problems other people don’t have?” FEEL Study 1
RRS_2003_16 Think “Why can’t I handle things better?” FEEL Study 1
RRS_2003_18 Think about all your shortcomings, failings, faults, mistakes FEEL Study 1
RRS_2003_20 Analyze your personality to try to understand why you are depressed FEEL Study 1
RRS_2003_21 Go someplace alone to think about your feelings FEEL Study 1
RRS_2003_22 Think about how angry you are with yourself FEEL Study 1
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about FEEL Study 1
ERQ_2 I keep my emotions to myself FEEL Study 1
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. FEEL Study 1
ERQ_4 When I am feeling positive emotions, I am careful not to express them FEEL Study 1
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm FEEL Study 1
ERQ_6 I control my emotions by not expressing them FEEL Study 1
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation FEEL Study 1
ERQ_8 I control my emotions by changing the way I think about the situation I’m in FEEL Study 1
ERQ_9 When I am feeling negative emotions, I make sure not to express them FEEL Study 1
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation FEEL Study 1
RUM_1 Since the last beep, have you ruminated about something in the past? Leuven 3-wave longitudinal study
RUM_2 Since the last beep, have you ruminated about something in the future? Leuven 3-wave longitudinal study
DIST Since the last beep, have you distracted yourself from your feelings? Leuven 3-wave longitudinal study
PERS Since the last beep, have you looked at the cause of your feelings from another perspective? Leuven 3-wave longitudinal study
SUPR Since the last beep, have you suppressed the need to show your emotions? Leuven 3-wave longitudinal study
SOCSHR Since the last beep, have you talked to others about your emotions? Leuven 3-wave longitudinal study
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Leuven 3-wave longitudinal study
PSWQ_2 My worries overwelm me. Leuven 3-wave longitudinal study
PSWQ_3 I tend not to worry about things. Leuven 3-wave longitudinal study
PSWQ_4 many situations make me worry. Leuven 3-wave longitudinal study
PSWQ_5 I know I should not worry about things, but I just can't help it. Leuven 3-wave longitudinal study
PSWQ_6 When I'm under pressure I worry a lot. Leuven 3-wave longitudinal study
PSWQ_7 I am always worrying about something. Leuven 3-wave longitudinal study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Leuven 3-wave longitudinal study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Leuven 3-wave longitudinal study
PSWQ_10 I never worry about anything. Leuven 3-wave longitudinal study
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Leuven 3-wave longitudinal study
PSWQ_12 I've been a worrier all my life. Leuven 3-wave longitudinal study
PSWQ_13 I notice I have been worrying about things. Leuven 3-wave longitudinal study
PSWQ_14 Once I start worrying I can't stop. Leuven 3-wave longitudinal study
PSWQ_15 I worry all the time. Leuven 3-wave longitudinal study
PSWQ_16 I worry about project until they are done. Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_2 I keep my emotions to myself. Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven 3-wave longitudinal study
ERQ_6 I control my emotions by not expressing them. Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven 3-wave longitudinal study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
RSQ_1 I ask for help to deal with the problem Leuven 3-wave longitudinal study
RSQ_2 I think about how only I feel this way Leuven 3-wave longitudinal study
RSQ_3 I think I won't be able to work because I feel so bad Leuven 3-wave longitudinal study
RSQ_4 I think about my fatigue and pain Leuven 3-wave longitudinal study
RSQ_5 I think about how hard it is to concentrate Leuven 3-wave longitudinal study
RSQ_6 I try to look at the situation in a positive way Leuven 3-wave longitudinal study
RSQ_7 I think: I'm going to do something to make me feel better Leuven 3-wave longitudinal study
RSQ_8 I help someone else to take my mind off things Leuven 3-wave longitudinal study
RSQ_9 I think about how passive and unmotivated I feel Leuven 3-wave longitudinal study
RSQ_10 I remind myself that this feeling won't last forever Leuven 3-wave longitudinal study
RSQ_11 I analyze recent events to understand why I feel depressed Leuven 3-wave longitudinal study
RSQ_12 I think about how I don't seem to feel anything Leuven 3-wave longitudinal study
RSQ_13 I think: why can't I get started Leuven 3-wave longitudinal study
RSQ_14 I wonder why I always react this way Leuven 3-wave longitudinal study
RSQ_15 I go to one of my favourite places to think about my feelings Leuven 3-wave longitudinal study
RSQ_16 I go out alone and think about why I'm feeling this way Leuven 3-wave longitudinal study
RSQ_17 I talk to someone whose judgement I appreciate Leuven 3-wave longitudinal study
RSQ_18 I think I will concentrate on something other than my feelings Leuven 3-wave longitudinal study
RSQ_19 I write down what i'm thinking and analyze it Leuven 3-wave longitudinal study
RSQ_20 I do something that has helped in the past to make me feel better Leuven 3-wave longitudinal study
RSQ_21 I think about a recent event which I wanted to have gone better Leuven 3-wave longitudinal study
RSQ_22 I think: go outside and have some fun Leuven 3-wave longitudinal study
RSQ_23 I think of a plan to deal with the problem Leuven 3-wave longitudinal study
RSQ_24 I stay away from people Leuven 3-wave longitudinal study
RSQ_25 I focus on my work Leuven 3-wave longitudinal study
RSQ_26 I wonder why I have these problems and others don't Leuven 3-wave longitudinal study
RSQ_27 I think about how sad I feel Leuven 3-wave longitudinal study
RSQ_28 I think about my faillures Leuven 3-wave longitudinal study
RSQ_29 I do something I enjoy Leuven 3-wave longitudinal study
RSQ_30 I think about how I don't feel like doing anything Leuven 3-wave longitudinal study
RSQ_31 I do something fun with a friend Leuven 3-wave longitudinal study
RSQ_32 I analyse my personality Leuven 3-wave longitudinal study
RSQ_33 I go somewhere on my own to think about my feelings Leuven 3-wave longitudinal study
RSQ_34 I think about how mad I am at myself Leuven 3-wave longitudinal study
RSQ_35 I listen to sad music Leuven 3-wave longitudinal study
RSQ_36 I think about the reasons I feel sad Leuven 3-wave longitudinal study
RSQ_37 I try to understand my depressed feelings Leuven 3-wave longitudinal study
RSQ_38 I think: I won't be able to work if I don't get over this Leuven 3-wave longitudinal study
RSQ_39 I think: what did I do to deserve this Leuven 3-wave longitudinal study
RSQ_40 I think that I won't be able to concentrate if I keep feeling this way Leuven 3-wave longitudinal study
RSQ_41 I think: why can't things go better Leuven 3-wave longitudinal study
RPA_1 I think: "I can do anything". Leuven 3-wave longitudinal study
RPA_2 I think about how proud I am with myself. Leuven 3-wave longitudinal study
RPA_3 I think: "people will think I'm arrogant" Leuven 3-wave longitudinal study
RPA_4 I think: "this is too good to be true" Leuven 3-wave longitudinal study
RPA_5 I think about how strong I feel Leuven 3-wave longitudinal study
RPA_6 I enjoy the moment Leuven 3-wave longitudinal study
RPA_7 I think: "I do everything I can" Leuven 3-wave longitudinal study
RPA_8 I think about things that went wrong for me Leuven 3-wave longitudinal study
RPA_9 I remind myself that these feelings won't last long Leuven 3-wave longitudinal study
RPA_10 I notice I am full of energy Leuven 3-wave longitudinal study
RPA_11 I think: "I can make everything work" Leuven 3-wave longitudinal study
RPA_12 I think I am ready to begin Leuven 3-wave longitudinal study
RPA_13 I think my luck will soon run out Leuven 3-wave longitudinal study
RPA_14 I think about how hard it is to keep focus Leuven 3-wave longitudinal study
RPA_15 I think about how happy I'm feeling Leuven 3-wave longitudinal study
RPA_16 I think of things that could go wrong Leuven 3-wave longitudinal study
RPA_17 I think: "I don't deserve this" Leuven 3-wave longitudinal study
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Leuven 3-wave longitudinal study
PSWQ_2 My worries overwelm me. Leuven 3-wave longitudinal study
PSWQ_3 I tend not to worry about things. Leuven 3-wave longitudinal study
PSWQ_4 many situations make me worry. Leuven 3-wave longitudinal study
PSWQ_5 I know I should not worry about things, but I just can't help it. Leuven 3-wave longitudinal study
PSWQ_6 When I'm under pressure I worry a lot. Leuven 3-wave longitudinal study
PSWQ_7 I am always worrying about something. Leuven 3-wave longitudinal study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Leuven 3-wave longitudinal study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Leuven 3-wave longitudinal study
PSWQ_10 I never worry about anything. Leuven 3-wave longitudinal study
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Leuven 3-wave longitudinal study
PSWQ_12 I've been a worrier all my life. Leuven 3-wave longitudinal study
PSWQ_13 I notice I have been worrying about things. Leuven 3-wave longitudinal study
PSWQ_14 Once I start worrying I can't stop. Leuven 3-wave longitudinal study
PSWQ_15 I worry all the time. Leuven 3-wave longitudinal study
PSWQ_16 I worry about project until they are done. Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_2 I keep my emotions to myself. Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven 3-wave longitudinal study
ERQ_6 I control my emotions by not expressing them. Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven 3-wave longitudinal study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
RSQ_1 I ask for help to deal with the problem Leuven 3-wave longitudinal study
RSQ_2 I think about how only I feel this way Leuven 3-wave longitudinal study
RSQ_3 I think I won't be able to work because I feel so bad Leuven 3-wave longitudinal study
RSQ_4 I think about my fatigue and pain Leuven 3-wave longitudinal study
RSQ_5 I think about how hard it is to concentrate Leuven 3-wave longitudinal study
RSQ_6 I try to look atthe situation in a positive way Leuven 3-wave longitudinal study
RSQ_7 I think: I'm going to do something to make me feel better Leuven 3-wave longitudinal study
RSQ_8 I help someone else to take my mind off things Leuven 3-wave longitudinal study
RSQ_9 I think about how passive and unmotivated I feel Leuven 3-wave longitudinal study
RSQ_10 I remind myself that this feeling won't last forever Leuven 3-wave longitudinal study
RSQ_11 I analyze recent events to understand why I feel depressed Leuven 3-wave longitudinal study
RSQ_12 I think about how I don't seem to feel anything Leuven 3-wave longitudinal study
RSQ_13 I think: why can't I get started Leuven 3-wave longitudinal study
RSQ_14 I wonder why I always react this way Leuven 3-wave longitudinal study
RSQ_15 I go to one of my favourite places to think about my feelings Leuven 3-wave longitudinal study
RSQ_16 I go out alone and think about why I'm feeling this way Leuven 3-wave longitudinal study
RSQ_17 I talk to someone whose judgement I appreciate Leuven 3-wave longitudinal study
RSQ_18 I think I will concentrate on something other than my feelings Leuven 3-wave longitudinal study
RSQ_19 I write down what i'm thinking and analyze it Leuven 3-wave longitudinal study
RSQ_20 I do something that has helped in the past to make me feel better Leuven 3-wave longitudinal study
RSQ_21 I think about a recent event which I wanted to have gone better Leuven 3-wave longitudinal study
RSQ_22 I think: go outside and have some fun Leuven 3-wave longitudinal study
RSQ_23 I think of a plan to deal with the problem Leuven 3-wave longitudinal study
RSQ_24 I stay away from people Leuven 3-wave longitudinal study
RSQ_25 I focus on my work Leuven 3-wave longitudinal study
RSQ_26 I wonder why I have these problems and others don't Leuven 3-wave longitudinal study
RSQ_27 I think about how sad I feel Leuven 3-wave longitudinal study
RSQ_28 I think about my faillures Leuven 3-wave longitudinal study
RSQ_29 I do something I enjoy Leuven 3-wave longitudinal study
RSQ_30 I think about how I don't feel like doing anything Leuven 3-wave longitudinal study
RSQ_31 I do something fun with a friend Leuven 3-wave longitudinal study
RSQ_32 I analyse my personality Leuven 3-wave longitudinal study
RSQ_33 I go somewhere on my own to think about my feelings Leuven 3-wave longitudinal study
RSQ_34 I think about how mad I am at myself Leuven 3-wave longitudinal study
RSQ_35 I listen to sad music Leuven 3-wave longitudinal study
RSQ_36 I think about the reasons I feel sad Leuven 3-wave longitudinal study
RSQ_37 I try to understand my depressed feelings Leuven 3-wave longitudinal study
RSQ_38 I think: I won't be able to work if I don't get over this Leuven 3-wave longitudinal study
RSQ_39 I think: what did I do to deserve this Leuven 3-wave longitudinal study
RSQ_40 I think that I won't be able to concentrate if I keep feeling this way Leuven 3-wave longitudinal study
RSQ_41 I think: why can't things go better Leuven 3-wave longitudinal study
RPA_1 I think: "I can do anything". Leuven 3-wave longitudinal study
RPA_2 I think about how proud I am with myself. Leuven 3-wave longitudinal study
RPA_3 I think: "people will think I'm arrogant" Leuven 3-wave longitudinal study
RPA_4 I think: "this is too good to be true" Leuven 3-wave longitudinal study
RPA_5 I think about how strong I feel Leuven 3-wave longitudinal study
RPA_6 I enjoy the moment Leuven 3-wave longitudinal study
RPA_7 I think: "I do everything I can" Leuven 3-wave longitudinal study
RPA_8 I think about things that went wrong for me Leuven 3-wave longitudinal study
RPA_9 I remind myself that these feelings won't last long Leuven 3-wave longitudinal study
RPA_10 I notice I am full of energy Leuven 3-wave longitudinal study
RPA_11 I think: "I can make everything work" Leuven 3-wave longitudinal study
RPA_12 I think I am ready to begin Leuven 3-wave longitudinal study
RPA_13 I think my luck will soon run out Leuven 3-wave longitudinal study
RPA_14 I think about how hard it is to keep focus Leuven 3-wave longitudinal study
RPA_15 I think about how happy I'm feeling Leuven 3-wave longitudinal study
RPA_16 I think of things that could go wrong Leuven 3-wave longitudinal study
RPA_17 I think: "I don't deserve this" Leuven 3-wave longitudinal study
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Everyday emotion regulation
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Leuven 3-wave longitudinal study
PSWQ_2 My worries overwelm me. Leuven 3-wave longitudinal study
PSWQ_3 I tend not to worry about things. Leuven 3-wave longitudinal study
PSWQ_4 many situations make me worry. Leuven 3-wave longitudinal study
PSWQ_5 I know I should not worry about things, but I just can't help it. Leuven 3-wave longitudinal study
PSWQ_6 When I'm under pressure I worry a lot. Leuven 3-wave longitudinal study
PSWQ_7 I am always worrying about something. Leuven 3-wave longitudinal study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Leuven 3-wave longitudinal study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Leuven 3-wave longitudinal study
PSWQ_10 I never worry about anything. Leuven 3-wave longitudinal study
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Leuven 3-wave longitudinal study
PSWQ_12 I've been a worrier all my life. Leuven 3-wave longitudinal study
PSWQ_13 I notice I have been worrying about things. Leuven 3-wave longitudinal study
PSWQ_14 Once I start worrying I can't stop. Leuven 3-wave longitudinal study
PSWQ_15 I worry all the time. Leuven 3-wave longitudinal study
PSWQ_16 I worry about project until they are done. Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_2 I keep my emotions to myself. Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven 3-wave longitudinal study
ERQ_6 I control my emotions by not expressing them. Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven 3-wave longitudinal study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Everyday emotion regulation
RSQ_6 I try to look atthe situation in a positive way Leuven 3-wave longitudinal study
RSQ_7 I think: I'm going to do something to make me feel better Leuven 3-wave longitudinal study
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Everyday emotion regulation
RSQ_1 I ask for help to deal with the problem Leuven 3-wave longitudinal study
RSQ_2 I think about how only I feel this way Leuven 3-wave longitudinal study
RSQ_3 I think I won't be able to work because I feel so bad Leuven 3-wave longitudinal study
RSQ_4 I think about my fatigue and pain Leuven 3-wave longitudinal study
RSQ_5 I think about how hard it is to concentrate Leuven 3-wave longitudinal study
RSQ_8 I help someone else to take my mind off things Leuven 3-wave longitudinal study
RSQ_9 I think about how passive and unmotivated I feel Leuven 3-wave longitudinal study
RSQ_10 I remind myself that this feeling won't last forever Leuven 3-wave longitudinal study
RSQ_11 I analyze recent events to understand why I feel depressed Leuven 3-wave longitudinal study
RSQ_12 I think about how I don't seem to feel anything Leuven 3-wave longitudinal study
RSQ_13 I think: why can't I get started Leuven 3-wave longitudinal study
RSQ_14 I wonder why I always react this way Leuven 3-wave longitudinal study
RSQ_15 I go to one of my favourite places to think about my feelings Leuven 3-wave longitudinal study
RSQ_16 I go out alone and think about why I'm feeling this way Leuven 3-wave longitudinal study
RSQ_17 I talk to someone whose judgement I appreciate Leuven 3-wave longitudinal study
RSQ_18 I think I will concentrate on something other than my feelings Leuven 3-wave longitudinal study
RSQ_19 I write down what i'm thinking and analyze it Leuven 3-wave longitudinal study
RSQ_20 I do something that has helped in the past to make me feel better Leuven 3-wave longitudinal study
RSQ_21 I think about a recent event which I wanted to have gone better Leuven 3-wave longitudinal study
RSQ_22 I think: go outside and have some fun Leuven 3-wave longitudinal study
RSQ_23 I think of a plan to deal with the problem Leuven 3-wave longitudinal study
RSQ_24 I stay away from people Leuven 3-wave longitudinal study
RSQ_25 I focus on my work Leuven 3-wave longitudinal study
RSQ_26 I wonder why I have these problems and others don't Leuven 3-wave longitudinal study
RSQ_27 I think about how sad I feel Leuven 3-wave longitudinal study
RSQ_28 I think about my faillures Leuven 3-wave longitudinal study
RSQ_29 I do something I enjoy Leuven 3-wave longitudinal study
RSQ_30 I think about how I don't feel like doing anything Leuven 3-wave longitudinal study
RSQ_31 I do something fun with a friend Leuven 3-wave longitudinal study
RSQ_32 I analyse my personality Leuven 3-wave longitudinal study
RSQ_33 I go somewhere on my own to think about my feelings Leuven 3-wave longitudinal study
RSQ_34 I think about how mad I am at myself Leuven 3-wave longitudinal study
RSQ_35 I listen to sad music Leuven 3-wave longitudinal study
RSQ_36 I think about the reasons I feel sad Leuven 3-wave longitudinal study
RSQ_37 I try to understand my depressed feelings Leuven 3-wave longitudinal study
RSQ_38 I think: I won't be able to work if I don't get over this Leuven 3-wave longitudinal study
RSQ_39 I think: what did I do to deserve this Leuven 3-wave longitudinal study
RSQ_40 I think that I won't be able to concentrate if I keep feeling this way Leuven 3-wave longitudinal study
RSQ_41 I think: why can't things go better Leuven 3-wave longitudinal study
RPA_1 I think: "I can do anything". Leuven 3-wave longitudinal study
RPA_2 I think about how proud I am with myself. Leuven 3-wave longitudinal study
RPA_3 I think: "people will think I'm arrogant" Leuven 3-wave longitudinal study
RPA_4 I think: "this is too good to be true" Leuven 3-wave longitudinal study
RPA_5 I think about how strong I feel Leuven 3-wave longitudinal study
RPA_6 I enjoy the moment Leuven 3-wave longitudinal study
RPA_7 I think: "I do everything I can" Leuven 3-wave longitudinal study
RPA_8 I think about things that went wrong for me Leuven 3-wave longitudinal study
RPA_9 I remind myself that these feelings won't last long Leuven 3-wave longitudinal study
RPA_10 I notice I am full of energy Leuven 3-wave longitudinal study
RPA_11 I think: "I can make everything work" Leuven 3-wave longitudinal study
RPA_12 I think I am ready to begin Leuven 3-wave longitudinal study
RPA_13 I think my luck will soon run out Leuven 3-wave longitudinal study
RPA_14 I think about how hard it is to keep focus Leuven 3-wave longitudinal study
RPA_15 I think about how happy I'm feeling Leuven 3-wave longitudinal study
RPA_16 I think of things that could go wrong Leuven 3-wave longitudinal study
RPA_17 I think: "I don't deserve this" Leuven 3-wave longitudinal study
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Everyday emotion regulation
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Everyday emotion regulation
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Everyday emotion regulation
RUM Have you ruminated since the previous beep? Leuven emotions in daily life 2011
REFL Have you calmly reflected on your feelings since the previous beep? Leuven emotions in daily life 2011
REAP Did you see the event that caused your feelings from a different perspective since the previous beep? Leuven emotions in daily life 2011
SUPR Did you suppress the expression of your feelings? Leuven emotions in daily life 2011
SOCSHR Did you talk with others about your feelings since the previous beep? Leuven emotions in daily life 2011
DIST Did you distract yourself from your feelings since the previous beep? Leuven emotions in daily life 2011
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven emotions in daily life 2011
ERQ_2 I keep my emotions to myself. Leuven emotions in daily life 2011
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven emotions in daily life 2011
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Leuven emotions in daily life 2011
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven emotions in daily life 2011
ERQ_6 I control my emotions by not expressing them. Leuven emotions in daily life 2011
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2011
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven emotions in daily life 2011
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Leuven emotions in daily life 2011
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2011
RRS_NL_1 I think about how alone I feel. Leuven emotions in daily life 2011
RRS_NL_2 I think “I won’t be able to do my job if I don’t snap out of this”. Leuven emotions in daily life 2011
RRS_NL_3 I think about my feelings of fatigue and achiness. Leuven emotions in daily life 2011
RRS_NL_4 I think about how hard it is to concentrate. Leuven emotions in daily life 2011
RRS_NL_5 I think about how passive and unmotivated I feel. Leuven emotions in daily life 2011
RRS_NL_6 I analyze recent events to try to understand why I am depressed. Leuven emotions in daily life 2011
RRS_NL_7 I think about how I don’t seem to feel anything anymore. Leuven emotions in daily life 2011
RRS_NL_8 I think “Why can’t I get going?” Leuven emotions in daily life 2011
RRS_NL_9 I think “Why do I always react this way?” Leuven emotions in daily life 2011
RRS_NL_10 I go away by myself and think about why I feel this way. Leuven emotions in daily life 2011
RRS_NL_11 I write down what I am thinking about and analyze it. Leuven emotions in daily life 2011
RRS_NL_12 I think about a recent situation, wishing it had gone better. Leuven emotions in daily life 2011
RRS_NL_13 I think “Why do I have problems other people don’t have?” Leuven emotions in daily life 2011
RRS_NL_14 I think about how sad I feel. Leuven emotions in daily life 2011
RRS_NL_15 I think about all my shortcomings, failings, faults, mistakes. Leuven emotions in daily life 2011
RRS_NL_16 I think about how I don’t feel up to doing anything. Leuven emotions in daily life 2011
RRS_NL_17 I analyze my personality to try to understand why I am depressed. Leuven emotions in daily life 2011
RRS_NL_18 I go someplace alone to think about my feelings. Leuven emotions in daily life 2011
RRS_NL_19 I think about how angry I am with myself. Leuven emotions in daily life 2011
RRS_NL_20 I listen to sad music. Leuven emotions in daily life 2011
RRS_NL_21 I isolate myself and think about the reasons why I feel sad. Leuven emotions in daily life 2011
RRS_NL_22 I try to understand myself by focusing on my down / depressed feelings. Leuven emotions in daily life 2011
RRS_NL_23 I think "I won't be able to do my job if I don't snap out of this." Leuven emotions in daily life 2011
RRS_NL_24 I think “What am I doing to deserve this?” Leuven emotions in daily life 2011
RRS_NL_25 I think “I won’t be able to concentrate if I keep feeling this way.” Leuven emotions in daily life 2011
RRS_NL_26 I think “Why can’t I handle things better?” Leuven emotions in daily life 2011
PSWQ_1 If I don't have enough time to do everything, I don't worry about it. Leuven emotions in daily life 2011
PSWQ_2 My worries overwelm me. Leuven emotions in daily life 2011
PSWQ_3 I tend not to worry about things. Leuven emotions in daily life 2011
PSWQ_4 many situations make me worry. Leuven emotions in daily life 2011
PSWQ_5 I know I should not worry about things, but I just can't help it. Leuven emotions in daily life 2011
PSWQ_6 When I'm under pressure I worry a lot. Leuven emotions in daily life 2011
PSWQ_7 I am always worrying about something. Leuven emotions in daily life 2011
PSWQ_8 I find it easy to dismiss worrisome thoughts. Leuven emotions in daily life 2011
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Leuven emotions in daily life 2011
PSWQ_10 I never worry about anything. Leuven emotions in daily life 2011
PSWQ_11 When there's nothing more I can do about a concern, I won't worry about it anymore. Leuven emotions in daily life 2011
PSWQ_12 I've been a worrier all my life. Leuven emotions in daily life 2011
PSWQ_13 I notice I have been worrying about things. Leuven emotions in daily life 2011
PSWQ_14 Once I start worrying I can't stop. Leuven emotions in daily life 2011
PSWQ_15 I worry all the time. Leuven emotions in daily life 2011
PSWQ_16 I worry about project until they are done. Leuven emotions in daily life 2011
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Everyday emotion regulation
RRQ_8 I often find myself reevaluating something I’ve done. Everyday emotion regulation
META_EMOTION Do you think your current emotions are bad or inappropriate? Objectification in women's daily lives Study 2
META_EMOTION Do you think your current emotions are bad or inappropriate? Objectification in women's daily lives Study 3
RRQ_9 I never ruminate or dwell on myself very long. (-) Everyday emotion regulation
NEG_DOWN_EFFORT How much did you try to decrease your negative feelings during the event? Emotional events in daily life
SUPR During the event, how much did you suppress the outward expression of your emotions? Emotional events in daily life
REAP During the event, how much did you try to change the way you were thinking about the event in order to change its emotional impact? Emotional events in daily life
RUM During the event, how much did you ruminate on the event or your emotions? Emotional events in daily life
DIST During the event, how much did you distract yourself from the event or your emotions? Emotional events in daily life
SITMOD During the event, how much did you try to change the situation? Emotional events in daily life
SOCSHR During the event, how much did you try to talk with others about the event or your emotions? Emotional events in daily life
ERMOT_HED What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To increase my immediate pleasure Emotional events in daily life
ERMOT_CONTRA What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To increase my immediate displeasure Emotional events in daily life
ERMOT_PERF What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help me to do something Emotional events in daily life
ERMOT_EPI What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help me to learn something Emotional events in daily life
RRS_2003_11 Go away by yourself and think about why you feel this way Emotional events in daily life
RRS_2003_12 Write down what you are thinking about and analyze it Emotional events in daily life
ERMOT_SOC What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help with my social relationships Emotional events in daily life
ERMOT_EUD What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: To help me grow as a person Emotional events in daily life
ERMOT_OTH What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: I had another aim in using these strategies Emotional events in daily life
ERMOT_NONE What did you try to achieve by using the strategies mentioned earlier? Please select all that apply: I did not have an aim in using these strategies Emotional events in daily life
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Emotional events in daily life
ERQ_2 I keep my emotions to myself Emotional events in daily life
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Emotional events in daily life
ERQ_4 When I am feeling positiveemotions, I am careful not to express them Emotional events in daily life
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Emotional events in daily life
ERQ_6 I control my emotions by not expressing them Emotional events in daily life
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Emotional events in daily life
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Emotional events in daily life
ERQ_9 When I am feeling negative emotions, I make sure not to express them Emotional events in daily life
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Emotional events in daily life
RRS_2003_1 Think about how alone you feel Emotional events in daily life
RRS_2003_2 Think “I won’t be able to do my job if I don’t snap out of this” Emotional events in daily life
RRS_2003_3 Think about your feelings of fatigue and achiness Emotional events in daily life
RRS_2003_4 Think about how hard it is to concentrate Emotional events in daily life
RRS_2003_5 Think “what am I doing to deserve this?” Emotional events in daily life
RRS_2003_6 Think about how passive and unmotivated you feel Emotional events in daily life
RRS_2003_7 Analyze recent events to try to understand why you are depressed Emotional events in daily life
RRS_2003_8 Think about how you don’t seem to feel anything anymore Emotional events in daily life
RRS_2003_9 Think “Why can’t I get going?” Emotional events in daily life
RRS_2003_10 Think “Why do I always react this way?” Emotional events in daily life
RRS_2003_13 Think about a recent situation, wishing it had gone better Emotional events in daily life
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Everyday emotion regulation
RRS_2003_14 Think “I won’t be able to concentrate if I keep feeling this way” Emotional events in daily life
RRS_2003_15 Think “why do I have problems other people don’t have?” Emotional events in daily life
RESS_EMA_8 I looked at the situation from several different angles. RESS-EMA study
RRS_2003_16 Think “why can’t I handle things better?” Emotional events in daily life
RRS_2003_17 Think about how sad you feel Emotional events in daily life
RRS_2003_18 Think about all your shortcomings, failings, faults, and mistakes Emotional events in daily life
RRS_2003_19 Think about how you don’t feel up to doing anything Emotional events in daily life
RRS_2003_20 Analyze your personality to try to understand why you are depressed Emotional events in daily life
RRS_2003_21 Go someplace alone to think about your feelings Emotional events in daily life
RRS_2003_22 Think about how angry you are with yourself Emotional events in daily life
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Everyday emotion regulation
DERS_SF_35 When I’m upset, it takes me a long time to feel better Emotional events in daily life
DERS_SF_28 When I’m upset, I believe there is nothing I can do to make myself feel better Emotional events in daily life
DERS_SF_16 When I’m upset, I believe that I will end up feeling very depressed Emotional events in daily life
DERS_SF_12 When I’m upset, I become embarrassed for feeling that way Emotional events in daily life
DERS_SF_25 When I’m upset, I feel guilty for feeling that way Emotional events in daily life
DERS_SF_29 When I’m upset, I become irritated at myself for feeling that way Emotional events in daily life
DERS_SF_14 When I’m upset, I become out of control Emotional events in daily life
DERS_SF_32 When I’m upset, I lose control over my behavior Emotional events in daily life
DERS_SF_27 When I’m upset, I have difficulty controlling my behavior Emotional events in daily life
DERS_SF_18 When I’m upset, I have difficulty focusing on other things Emotional events in daily life
DERS_SF_26 When I’m upset, I have difficulty concentrating Emotional events in daily life
DERS_SF_13 When I’m upset, I have difficulty getting work done Emotional events in daily life
DERS_SF_8 I care about what I am feeling Emotional events in daily life
DERS_SF_10 When I’m upset, I acknowledge my emotions Emotional events in daily life
DERS_SF_2 I pay attention to how I feel Emotional events in daily life
DERS_SF_9 I am confused about how I feel Emotional events in daily life
DERS_SF_51 I have difficulty making sense out of my feelings Emotional events in daily life
DERS_SF_4 I have no idea how I am feeling Emotional events in daily life
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Everyday emotion regulation
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Everyday emotion regulation
RUM Since the last beep, did you ruminate about your grades? Exam results study
DIST Since the last beep, have you distracted yourself from your grades and the associated emotions? Exam results study
ACPT Since the last beep, have you accepted your emotions about your grades the way they are? Exam results study
REAP Since the last beep, have you looked at your grades and the emotions that go with them from another perspective? Exam results study
SUPR Since the last beep, have you suppressed the outward expression of your emotions about your grades? Exam results study
SHARE Since the last beep, have you talked to others about your grades and the associated emotions? Exam results study
ERMOT_HED To increase my immediate pleasure. Exam results study
ERMOT_CONTRA To increase my immediate displeasure. Exam results study
ERMOT_PERF To help me do something. Exam results study
ERMOT_EPI To help me learn something. Exam results study
ERMOT_SOC To help with my social relationships. Exam results study
ERMOT_EUD To help me grow as a person Exam results study
ERMOT_OTH I had another aim in using these strategies Exam results study
ERMOT_NONE I did not have an aim in using these strategies Exam results study
RRQ_14 I’m not really a meditative type of person. (-) Everyday emotion regulation
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Exam results study
ERQ_2 I keep my emotions to myself Exam results study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Exam results study
ERQ_4 When I am feeling positive emotions, I am careful not to express them Exam results study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Exam results study
ERQ_6 I control my emotions by not expressing them Exam results study
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Exam results study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Exam results study
ERQ_9 When I am feeling negative emotions, I make sure not to express them Exam results study
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Exam results study
RRS_2003_1 Think about how alone you feel Exam results study
RRS_2003_2 Think “I won’t be able to do my job if I don’t snap out of this” Exam results study
RRS_2003_3 Think about your feelings of fatigue and achiness Exam results study
RRS_2003_4 Think about how hard it is to concentrate Exam results study
RRS_2003_5 Think “what am I doing to deserve this?” Exam results study
RRS_2003_6 Think about how passive and unmotivated you feel Exam results study
RRS_2003_7 Analyze recent events to try to understand why you are depressed Exam results study
RRS_2003_8 Think about how you don’t seem to feel anything anymore Exam results study
RRS_2003_9 Think “Why can’t I get going?” Exam results study
RRS_2003_10 Think “Why do I always react this way?” Exam results study
RRS_2003_11 Go away by yourself and think about why you feel this way Exam results study
RRS_2003_12 Write down what you are thinking about and analyze it Exam results study
RRS_2003_13 Think about a recent situation, wishing it had gone better Exam results study
RRS_2003_14 Think “I won’t be able to concentrate if I keep feeling this way” Exam results study
RRS_2003_15 Think “why do I have problems other people don’t have?” Exam results study
RRS_2003_16 Think “why can’t I handle things better?” Exam results study
RRS_2003_17 Think about how sad you feel Exam results study
RRS_2003_18 Think about all your shortcomings, failings, faults, and mistakes Exam results study
RRS_2003_19 Think about how you don’t feel up to doing anything Exam results study
RRS_2003_20 Analyze your personality to try to understand why you are depressed Exam results study
RRS_2003_21 Go someplace alone to think about your feelings Exam results study
RRS_2003_22 Think about how angry you are with yourself Exam results study
DERS_SF_35 When I’m upset, it takes me a long time to feel better Exam results study
DERS_SF_28 When I’m upset, I believe there is nothing I can do to make myself feel better Exam results study
DERS_SF_16 When I’m upset, I believe that I will end up feeling very depressed Exam results study
DERS_SF_12 When I’m upset, I become embarrassed for feeling that way Exam results study
DERS_SF_25 When I’m upset, I feel guilty for feeling that way Exam results study
DERS_SF_29 When I’m upset, I become irritated with myself for feeling that way Exam results study
DERS_SF_14 When I’m upset, I become out of control Exam results study
DERS_SF_32 When I’m upset, I lose control over my behavior Exam results study
DERS_SF_27 When I’m upset, I have difficulty controlling my behaviors Exam results study
DERS_SF_18 When I’m upset, I have difficulty focusing on other things Exam results study
DERS_SF_26 When I’m upset, I have difficulty concentrating Exam results study
DERS_SF_13 When I’m upset, I have difficulty getting work done Exam results study
DERS_SF_8 I care about what I am feeling Exam results study
DERS_SF_10 When I’m upset, I acknowledge my emotions Exam results study
RRQ_15 I love exploring my “inner” self. Everyday emotion regulation
DERS_SF_9 I am confused about how I feel Exam results study
DERS_SF_51 I have difficulty making sense out of my feelings Exam results study
DERS_SF_4 I have no idea how I am feeling Exam results study
RRQ_16 My attitudes and feelings about things fascinate me. Everyday emotion regulation
ER_BEST When you think of your first semester exam results, which of the following strategies helped you to cope best with the emotions you felt? Exam results study
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Everyday emotion regulation
RUM Since the last beep, to what degree were you ruminating? Leuven clinical study
DIST Since the last beep, to what degree were you distracting yourself from you emotions? Leuven clinical study
SUPR Since the last beep, to what degree did you try to supress the expression of your emotions? Leuven clinical study
EXP Since the last beep, to what degree did you talk with others about your emotions? Leuven clinical study
RRS_NL_1 think about how alone you feel Leuven clinical study
RRS_NL_2 think "I won't be able to get anything done because I feel so bad" Leuven clinical study
RRS_NL_3 think about your feelings of fatigue and achiness Leuven clinical study
RRS_NL_4 think about how hard it is to concentrate Leuven clinical study
RRS_NL_5 think about how passive and unmotivated you feel. Leuven clinical study
RRS_NL_6 analyze recent events to try to understand why you are depressed Leuven clinical study
RRS_NL_7 think about how you don’t seem to feel anything anymore Leuven clinical study
RRS_NL_8 think “Why can’t I get going?” Leuven clinical study
RRS_NL_9 think “Why do I always react this way?” Leuven clinical study
RRS_NL_10 go away by yourself and thinkg about why you feel this way Leuven clinical study
RRS_NL_11 write down what you are thinking about and analyze it Leuven clinical study
RRS_NL_12 think about a recent situation, wishing it had gone better Leuven clinical study
RRS_NL_13 think “Why do I have problems other people don’t have?” Leuven clinical study
RRS_NL_14 think about how sad you feel. Leuven clinical study
RRS_NL_15 think about all your shortcomings, failings, faults, mistakes Leuven clinical study
RRS_NL_16 think about how you don’t feel up to doing anything Leuven clinical study
RRS_NL_17 analyze your personality to try to understand why you are depressed Leuven clinical study
RRS_NL_18 go someplace alone to think about your feelings Leuven clinical study
RRS_NL_19 think about how angry you are with yourself Leuven clinical study
RRS_NL_20 listen to sad music Leuven clinical study
RRS_NL_21 spend time alone and think about the reasons why I feel sad Leuven clinical study
RRS_NL_22 try to understand myself by focusing on my depressed feelings Leuven clinical study
RRS_NL_23 think “I won’t be able to do my job if I don’t snap out of this” Leuven clinical study
RRS_NL_24 think “What am I doing to deserve this?” Leuven clinical study
RRS_NL_25 think “I won’t be able to concentrate if I keep feeling this way.” Leuven clinical study
RRS_NL_26 think “Why can’t I handle things better?” Leuven clinical study
RRQ_18 I love analyzing why I do things. Everyday emotion regulation
RPA_11 I think: "I can make everything work" Leuven BPD study
RPA_12 I think I am ready to begin Leuven BPD study
RPA_1 I think: "I can do anything". Leuven clinical study
RPA_2 I think about how proud I am with myself. Leuven clinical study
RPA_3 I think: "people will think I'm arrogant" Leuven clinical study
RPA_4 I think: "this is too good to be true" Leuven clinical study
RPA_5 I think about how strong I feel Leuven clinical study
RPA_6 I enjoy the moment Leuven clinical study
RPA_7 I think: "I do everything I can" Leuven clinical study
RPA_8 I think about things that went wrong for me Leuven clinical study
RPA_9 I remind myself that these feelings won't last long Leuven clinical study
RPA_10 I notice I am full of energy Leuven clinical study
RPA_11 I think: "I can make everything work" Leuven clinical study
RPA_12 I think I am ready to begin Leuven clinical study
RPA_13 I think my luck will soon run out Leuven clinical study
RPA_14 I think about how hard it is to keep focus Leuven clinical study
RPA_15 I think about how happy I'm feeling Leuven clinical study
RPA_16 I think of things that could go wrong Leuven clinical study
RPA_17 I think: "I don't deserve this" Leuven clinical study
RRQ_19 People often say I’m a “deep”, introspective type of person. Everyday emotion regulation
RRQ_20 I don’t care much for self-analysis. (-) Everyday emotion regulation
RRQ_21 I’m very self-inquisitive by nature. Everyday emotion regulation
RRQ_22 I love to meditate on the nature and meaning of things. Everyday emotion regulation
RRQ_23 I often love to look at my life in philosophical ways. Everyday emotion regulation
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Everyday emotion regulation
RPA_13 I think my luck will soon run out Leuven BPD study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven BPD study
ERQ_2 I keep my emotions to myself. Leuven BPD study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven BPD study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Leuven BPD study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven BPD study
ERQ_6 I control my emotions by not expressing them. Leuven BPD study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven BPD study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven BPD study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Leuven BPD study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven BPD study
RPA_1 I think: "I can do anything". Leuven BPD study
RPA_2 I think about how proud I am with myself. Leuven BPD study
RPA_3 I think: "people will think I'm arrogant" Leuven BPD study
RPA_4 I think: "this is too good to be true" Leuven BPD study
RPA_5 I think about how strong I feel Leuven BPD study
RPA_6 I enjoy the moment Leuven BPD study
RPA_7 I think: "I do everything I can" Leuven BPD study
RPA_8 I think about things that went wrong for me Leuven BPD study
RPA_9 I remind myself that these feelings won't last long Leuven BPD study
RPA_10 I notice I am full of energy Leuven BPD study
RPA_14 I think about how hard it is to keep focus Leuven BPD study
RPA_15 I think about how happy I'm feeling Leuven BPD study
RPA_16 I think of things that could go wrong Leuven BPD study
RPA_17 I think: "I don't deserve this" Leuven BPD study
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Leuven BPD study
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Leuven BPD study
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Leuven BPD study
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Leuven BPD study
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Leuven BPD study
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Leuven BPD study
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Leuven BPD study
RRQ_8 I often find myself reevaluating something I’ve done. Leuven BPD study
RRQ_9 I never ruminate or dwell on myself very long. (-) Leuven BPD study
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Leuven BPD study
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Leuven BPD study
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Leuven BPD study
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Leuven BPD study
RRQ_14 I’m not really a meditative type of person. (-) Leuven BPD study
RRQ_15 I love exploring my “inner” self. Leuven BPD study
RRQ_16 My attitudes and feelings about things fascinate me. Leuven BPD study
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Leuven BPD study
RRQ_18 I love analyzing why I do things. Leuven BPD study
RRQ_19 People often say I’m a “deep”, introspective type of person. Leuven BPD study
RRQ_20 I don’t care much for self-analysis. (-) Leuven BPD study
RRQ_21 I’m very self-inquisitive by nature. Leuven BPD study
RRQ_22 I love to meditate on the nature and meaning of things. Leuven BPD study
RRQ_23 I often love to look at my life in philosophical ways. Leuven BPD study
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Leuven BPD study
RUM Since the last beep, I have been ruminating Leuven BPD study
REFL Since the last beep, I have been able to think calmly about my problems Leuven BPD study
RUM Since the last beep, to what extent were you ruminating? Leuven emotion dynamics 2017
DIST Since the last beep, to what extent did you avoid thinking about your emotions? Leuven emotion dynamics 2017
RRS_NL_3 think about your feelings of fatigue and achiness Leuven emotion dynamics 2017
RRS_NL_4 think about how hard it is to concentrate Leuven emotion dynamics 2017
RRS_NL_5 think about how passive and unmotivated you feel. Leuven emotion dynamics 2017
RRS_NL_6 analyze recent events to try to understand why you are depressed Leuven emotion dynamics 2017
RRS_NL_7 think about how you don’t seem to feel anything anymore Leuven emotion dynamics 2017
RRS_NL_8 think “Why can’t I get going?” Leuven emotion dynamics 2017
RRS_NL_9 think “Why do I always react this way?” Leuven emotion dynamics 2017
RRS_NL_10 go away by yourself and thinkg about why you feel this way Leuven emotion dynamics 2017
RRS_NL_11 write down what you are thinking about and analyze it Leuven emotion dynamics 2017
RRS_NL_12 think about a recent situation, wishing it had gone better Leuven emotion dynamics 2017
RRS_NL_13 think “Why do I have problems other people don’t have?” Leuven emotion dynamics 2017
RRS_NL_14 think about how sad you feel. Leuven emotion dynamics 2017
RRS_NL_15 think about all your shortcomings, failings, faults, mistakes Leuven emotion dynamics 2017
RRS_NL_16 think about how you don’t feel up to doing anything Leuven emotion dynamics 2017
RRS_NL_17 analyze your personality to try to understand why you are depressed Leuven emotion dynamics 2017
RRS_NL_18 go someplace alone to think about your feelings Leuven emotion dynamics 2017
RRS_NL_19 think about how angry you are with yourself Leuven emotion dynamics 2017
RRS_NL_20 listen to sad music Leuven emotion dynamics 2017
RRS_NL_21 spend time alone and think about the reasons why I feel sad Leuven emotion dynamics 2017
RRS_NL_22 try to understand myself by focusing on my depressed feelings Leuven emotion dynamics 2017
RRS_NL_23 think “I won’t be able to do my job if I don’t snap out of this” Leuven emotion dynamics 2017
RRS_NL_24 think “What am I doing to deserve this?” Leuven emotion dynamics 2017
RRS_NL_25 think “I won’t be able to concentrate if I keep feeling this way.” Leuven emotion dynamics 2017
RRS_NL_26 think “Why can’t I handle things better?” Leuven emotion dynamics 2017
RESS_EMA_9 I engaged in something else to keep busy. RESS-EMA study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Leuven couples study 2014
ERQ_2 I keep my emotions to myself Leuven couples study 2014
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven couples study 2014
ERQ_4 When I am feeling positiveemotions, I am careful not to express them Leuven couples study 2014
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Leuven couples study 2014
ERQ_6 I control my emotions by not expressing them Leuven couples study 2014
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Leuven couples study 2014
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Leuven couples study 2014
ERQ_9 When I am feeling negative emotions, I make sure not to express them Leuven couples study 2014
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Leuven couples study 2014
RUM_REL Have you been worrying about your relationship since the last beep? Leuven couples study 2016
RUM1 Since the previous beep, I couldn't stop thinking about my feelings Everyday emotion regulation
REFL Since the previous beep, I have calmly reflected on my feelings Everyday emotion regulation
SOCSHR Since the previous beep, I have talked about my feelings with others Everyday emotion regulation
AVOIDEM Since the previous beep, I have avoided thinking about my feelings. Everyday emotion regulation
REAP Since the previous beep, I have changed the way I think about what causes my feelings Everyday emotion regulation
SUPR Since the previous beep, I have avoided expressing my emotions Everyday emotion regulation
RUM2 Since the previous beep, I have been focusing on my feelings Everyday emotion regulation
RUM3 Since the previous beep, I have been focusing on my problems Everyday emotion regulation
DIST Since the previous beep, I have engaged in activities to distract myself from my feelings Everyday emotion regulation
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Everyday emotion regulation
ERQ_2 I keep my emotions to myself Everyday emotion regulation
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Everyday emotion regulation
ERQ_4 When I am feeling positive emotions, I am careful not to express them Everyday emotion regulation
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Everyday emotion regulation
ERQ_6 I control my emotions by not expressing them Everyday emotion regulation
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Everyday emotion regulation
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Everyday emotion regulation
ERQ_9 When I am feeling negative emotions, I make sure not to express them Everyday emotion regulation
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinkingabout the situation Everyday emotion regulation
RESS_26 Being sure to hide what I was feeling RESS-EMA study
RUM1 Since the last beep, have you focused on your feelings? Leuven emotions in daily life 2012
RUM2 Since the last beep, have you been worrying? Leuven emotions in daily life 2012
DIST1 Since the last beep, how much have you diverted your attention from your feelings? Leuven emotions in daily life 2012
SITSEL Checkbox - avoided the situation Leuven emotions in daily life 2012
SITMOD Checkbox - influenced the situation Leuven emotions in daily life 2012
DIST2 Checkbox - distracted yourself Leuven emotions in daily life 2012
RUM3 Checkbox - worried Leuven emotions in daily life 2012
REAP Checkbox - changed your perspective Leuven emotions in daily life 2012
SUPR Checkbox - suppressed expression Leuven emotions in daily life 2012
SOCSHR Checkbox - talked about it Leuven emotions in daily life 2012
NO_ER Checkbox - Nothing Leuven emotions in daily life 2012
RESS_27 Taking deep breaths RESS-EMA study
RESS_28 Continually trying to decide what went wrong RESS-EMA study
RRS_NL_7 I think about how I don’t seem to feel anything anymore. Leuven emotions in daily life 2012
RRS_NL_8 I think “Why can’t I get going?” Leuven emotions in daily life 2012
RRS_NL_9 I think “Why do I always react this way?” Leuven emotions in daily life 2012
PBRS-A_1 I need to think about things to find answers to how I feel Leuven emotions in daily life 2012
PBRS-A_2 Thinking about things helps me to understand past mistakes and failures Leuven emotions in daily life 2012
PBRS-A_3 I need to think about the causes of the feelings I experience Leuven emotions in daily life 2012
PBRS-A_4 Thinking about my emotions helps me to recognise the triggers for how I feel Leuven emotions in daily life 2012
PBRS-A_5 I need to think about things that have happened in the past to make sense of them Leuven emotions in daily life 2012
PBRS-A_6 In order to understand my feelings, I need to think about my life Leuven emotions in daily life 2012
PBRS-A_7 Thinking about the past helps me to prevent future mistakes and failures Leuven emotions in daily life 2012
PBRS-A_8 Thinking about the past helps me to work out how things could have been done better Leuven emotions in daily life 2012
PBRS-A_9 Thinking about my problems helps me to focus on the most important things Leuven emotions in daily life 2012
RRS_NL_10 I go away by myself and think about why I feel this way. Leuven emotions in daily life 2012
RRS_NL_11 I write down what I am thinking about and analyze it. Leuven emotions in daily life 2012
RRS_NL_12 I think about a recent situation, wishing it had gone better. Leuven emotions in daily life 2012
RRS_NL_13 I think “Why do I have problems other people don’t have?” Leuven emotions in daily life 2012
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven emotions in daily life 2012
ERQ_2 I keep my emotions to myself. Leuven emotions in daily life 2012
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven emotions in daily life 2012
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Leuven emotions in daily life 2012
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Leuven emotions in daily life 2012
ERQ_6 I control my emotions by not expressing them. Leuven emotions in daily life 2012
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2012
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven emotions in daily life 2012
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Leuven emotions in daily life 2012
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2012
RRS_NL_1 I think about how alone I feel. Leuven emotions in daily life 2012
RRS_NL_2 I think “I won’t be able to do my job if I don’t snap out of this”. Leuven emotions in daily life 2012
RRS_NL_3 I think about my feelings of fatigue and achiness. Leuven emotions in daily life 2012
RRS_NL_4 I think about how hard it is to concentrate. Leuven emotions in daily life 2012
RRS_NL_5 I think about how passive and unmotivated I feel. Leuven emotions in daily life 2012
RRS_NL_6 I analyze recent events to try to understand why I am depressed. Leuven emotions in daily life 2012
RRS_NL_14 I think about how sad I feel. Leuven emotions in daily life 2012
RRS_NL_15 I think about all my shortcomings, failings, faults, mistakes. Leuven emotions in daily life 2012
RRS_NL_16 I think about how I don’t feel up to doing anything. Leuven emotions in daily life 2012
RRS_NL_17 I analyze my personality to try to understand why I am depressed. Leuven emotions in daily life 2012
RRS_NL_18 I go someplace alone to think about my feelings. Leuven emotions in daily life 2012
RRS_NL_19 I think about how angry I am with myself. Leuven emotions in daily life 2012
RRS_NL_20 I listen to sad music. Leuven emotions in daily life 2012
RRS_NL_21 I isolate myself and think about the reasons why I feel sad. Leuven emotions in daily life 2012
RRS_NL_22 I try to understand myself by focusing on my down / depressed feelings. Leuven emotions in daily life 2012
RRS_NL_23 I think "I won't be able to do my job if I don't snap out of this." Leuven emotions in daily life 2012
RRS_NL_24 I think “What am I doing to deserve this?” Leuven emotions in daily life 2012
RRS_NL_25 I think “I won’t be able to concentrate if I keep feeling this way.” Leuven emotions in daily life 2012
RRS_NL_26 I think “Why can’t I handle things better?” Leuven emotions in daily life 2012
PBRS-A_1 I need to think about things to find answers to how I feel Leuven emotions in daily life 2012
PBRS-A_2 Thinking about things helps me to understand past mistakes and failures Leuven emotions in daily life 2012
PBRS-A_3 I need to think about the causes of the feelings I experience Leuven emotions in daily life 2012
PBRS-A_4 Thinking about my emotions helps me to recognise the triggers for how I feel Leuven emotions in daily life 2012
PBRS-A_5 I need to think about things that have happened in the past to make sense of them Leuven emotions in daily life 2012
PBRS-A_6 In order to understand my feelings, I need to think about my life Leuven emotions in daily life 2012
PBRS-A_7 Thinking about the past helps me to prevent future mistakes and failures Leuven emotions in daily life 2012
PBRS-A_8 Thinking about the past helps me to work out how things could have been done better Leuven emotions in daily life 2012
PBRS-A_9 Thinking about my problems helps me to focus on the most important things Leuven emotions in daily life 2012
RESS_EMA_1 I tried to slow my heart rate and breathing. RESS-EMA study
RESS_EMA_2 I took deep breaths. RESS-EMA study
RESS_EMA_3 I showed my feelings. RESS-EMA study
RESS_EMA_4 I expressed my feelings. RESS-EMA study
RESS_EMA_5 I thought about the emotional event again and again. RESS-EMA study
RESS_EMA_6 I continually thought about what was bothering me. RESS-EMA study
RESS_EMA_7 I thought of other ways to interpret the situation. RESS-EMA study
RESS_EMA_10 I engaged in activities to distract myself. RESS-EMA study
RESS_EMA_11 I made an effort to hide my feelings. RESS-EMA study
RESS_EMA_12 I pretended I wasn't upset. RESS-EMA study
ER_SUCCESS Regulatory Success (Overall, how successful were you in managing your emotions?) RESS-EMA study
RESS_1 Thinking repeatedly about what was bothering me RESS-EMA study
RESS_2 Using facial expressions to show that I was upset RESS-EMA study
RESS_3 Acting like I was not upset RESS-EMA study
RESS_4 Letting my emotions show RESS-EMA study
RESS_5 Vocalising how I was feeling RESS-EMA study
RESS_6 Focusing on slowing my heart rate and breathing RESS-EMA study
RESS_7 Showing my feelings RESS-EMA study
RESS_8 Trying to slow my heart rate and breathing RESS-EMA study
RESS_9 Immediately working on something to keep myself busy RESS-EMA study
RESS_10 Continually thinking about what was bothering me RESS-EMA study
RESS_11 Outwardly showing what I was feeling RESS-EMA study
RESS_12 Vocalising how I was feeling RESS-EMA study
RESS_13 Doing something else to distract myself RESS-EMA study
RESS_14 Trying to see the emotional event from a different perspective RESS-EMA study
RESS_15 Pretending I was not upset RESS-EMA study
RESS_16 Telling others exactly how I felt RESS-EMA study
RESS_17 Going over the emotional event again and again in my mind RESS-EMA study
RESS_18 Looking at the emotional event from a different perspective RESS-EMA study
RESS_19 Expressing my feelings RESS-EMA study
RESS_20 Identifying different angles to see the situation RESS-EMA study
RESS_21 Thinking of other ways to interpret the situation RESS-EMA study
RESS_22 Engaging in something else to keep busy RESS-EMA study
RESS_23 Showing that I was upset RESS-EMA study
RESS_24 Looking at the situation from several different angles RESS-EMA study
RESS_25 Hiding my feelings RESS-EMA study
RESS_29 Engaging in activities to distract myself RESS-EMA study
RESS_30 Decreasing tension in my body RESS-EMA study
RESS_31 Making an effort to hide my feelings RESS-EMA study
RESS_32 Concealing how I was feeling RESS-EMA study
RESS_33 Thinking about the emotional event again and again in my mind RESS-EMA study
RESS_34 Thinking again and again about what went wrong RESS-EMA study
RESS_35 Trying to pretend I wasn't upset RESS-EMA study
RESS_36 Thinking of Alternate ways to see the situation RESS-EMA study
RESS_37 Trying to think of the emotional event in a more positive light RESS-EMA study
RESS_38 Trying to see the situation in a more positive light RESS-EMA study
WAYS_TR1 Getting away from it for a while; trying to rest or take a vacation RESS-EMA study
WAYS_TR2 Trying to make myself feel better by eating, drinking, smoking, using drugs or medication, etc RESS-EMA study
WAYS_TR3 Jogging or exercising RESS-EMA study
DERS_1 I am clear about my feelings RESS-EMA study
DERS_2 I pay attention to how I fee RESS-EMA study
DERS_3 I experience my emotions as overwhelming and out of control RESS-EMA study
DERS_4 I have no idea how I am feeling RESS-EMA study
DERS_5 I have difficulty making sense out of my feelings RESS-EMA study
DERS_6 I am attentive to my feelings RESS-EMA study
DERS_7 I know exactly how I am feeling RESS-EMA study
DERS_8 I care about what I am feeling RESS-EMA study
DERS_9 I am confused about how I feel RESS-EMA study
DERS_10 When I'm upset, I acknowledge my emotions RESS-EMA study
DERS_11 When I'm upset, I become angry with myself for feeling that way RESS-EMA study
DERS_12 When I'm upset, I become embarrassed for feeling that way RESS-EMA study
DERS_13 When I'm upset, I have difficulty getting work done RESS-EMA study
DERS_14 When I'm upset, I become out of control RESS-EMA study
DERS_15 When I'm upset, I believe that I will remain that way for a long time RESS-EMA study
DERS_16 When I'm upset, I believe that I will end up feeling very depressed RESS-EMA study
DERS_17 When I'm upset, I believe that my feelings are valid and important RESS-EMA study
DERS_18 When I'm upset, I have difficulty focusing on other things RESS-EMA study
DERS_19 When I'm upset, I feel out of control RESS-EMA study
DERS_20 When I'm upset, I can still get things done RESS-EMA study
DERS_21 When I'm upset, I feel shamed at myself for feeling that way RESS-EMA study
DERS_22 When I'm upset, I know that I can find a way to eventually feel better RESS-EMA study
DERS_23 When I'm upset, I feel like I am weak RESS-EMA study
DERS_24 When I'm upset, I feel like I can remain in control of my behaviours RESS-EMA study
DERS_25 When I'm upset, I feel guilty for feeling that way RESS-EMA study
DERS_26 When I'm upset, I have difficulty concentrating RESS-EMA study
DERS_27 When I'm upset, I have difficulty controlling my behaviours RESS-EMA study
DERS_28 When I'm upset, I believe there is nothing I can do to make myself feel better RESS-EMA study
DERS_29 When I'm upset, I become irritated at myself for feeling that way RESS-EMA study
DERS_30 When I'm upset, I start to feel very bad about myself RESS-EMA study
DERS_31 When I'm upset, I believe that wallowing in it is all I can do RESS-EMA study
DERS_32 When I'm upset, I lose control over my behaviour RESS-EMA study
DERS_33 When I'm upset, I have difficulty thinking about anything else RESS-EMA study
DERS_34 When I'm upset, I take time to figure out what I'm really feelin RESS-EMA study
DERS_35 When I'm upset, it takes me a long time to feel beter RESS-EMA study
DERS_36 When I'm upset, my emotions feel overwhelming RESS-EMA study
RRS_3 Think about your feelings of fatigue and achiness RESS-EMA study
DRS_4 Remind yourself these feelings won't last RESS-EMA study
RRS_16 Think "Why can't I handle things better?" RESS-EMA study
RRS_7 Analyse recent events to try to understand why you are depressed RESS-EMA study
RRS_19 Think about how you don't feel up to doing anything RESS-EMA study
RRS_15 Think "Why do I have problems other people don't have?" RESS-EMA study
DRS_8 Think "I'm going to go out and have some fun" RESS-EMA study
DRS_9 Do something you enjoy RESS-EMA study
DRS_2 Think "I'm going to do something to make myself feel better" RESS-EMA study
RRS_1 Think about how alone you feel RESS-EMA study
RRS_17 Think about how sad you feel RESS-EMA study
DRS_3 Help someone else with something in order to distract yourself RESS-EMA study
RRS_10 Think "Why do I always react this way?" RESS-EMA study
RRS_11 Go away by yourself and think about why you feel this way RESS-EMA study
RRS_8 Think about how you don't seem to feel anything anymore RESS-EMA study
RRS_13 Think about a recent situation, wishing it had gone better RESS-EMA study
RRS_18 Think about all your shortcomings, failing, faults, mistakes RESS-EMA study
DRS_5 Go to a favourite place to get your mind off your feelings RESS-EMA study
RRS_12 Write down what you are thinking about and analyse it RESS-EMA study
RRS_6 Think about how passive and unmotivated you feel RESS-EMA study
DRS_1 Try to find something positive in the situation or something you learned RESS-EMA study
DRS_6 Think "I'll concentrate on something other than how I feel" RESS-EMA study
RRS_22 Think about how angry you are with yourself RESS-EMA study
RRS_4 Think about how hard it is to concentrate RESS-EMA study
RRS_9 Think "Why can't I get going?" RESS-EMA study
RRS_5 Think "What am I doing to deserve this?" RESS-EMA study
DRS_7 Do something that has made you feel better in the past RESS-EMA study
DRS_10 Do something fun with a friend RESS-EMA study
RRS_14 Think "I won't be able to concentrate if I keep feeling this way" RESS-EMA study
RRS_21 Go someplace alone to think about your feelings RESS-EMA study
RRS_20 Analyse your personality to try to understand why you are depressed RESS-EMA study
RRS_2 Think "I won't be able to do my job if I don't snap out of this" RESS-EMA study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. RESS-EMA study
ERQ_2 I keep my emotions to myself. RESS-EMA study
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. RESS-EMA study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. RESS-EMA study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. RESS-EMA study
ERQ_6 I control my emotions by not expressing them. RESS-EMA study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. RESS-EMA study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. RESS-EMA study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. RESS-EMA study
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. RESS-EMA study
EES_1 I don't express my emotions to other people RESS-EMA study
EES_2 Even when I'm experiencing strong feelings, I don't express them outwardly RESS-EMA study
EES_3 Other people believe me to be very emotional RESS-EMA study
EES_4 People can "read" my emotions RESS-EMA study
EES_5 I keep my feelings to myself RESS-EMA study
EES_6 Other people aren't easily able to observe what I'm feeling RESS-EMA study
EES_7 I display my emotions to other people RESS-EMA study
EES_8 People think of me as an unemotional person RESS-EMA study
EES_9 I don't like to let other people see how I am feeling RESS-EMA study
EES_10 I can't hide the way I am feeling RESS-EMA study
EES_11 I am not very emotionally expressive RESS-EMA study
EES_12 I am often considered indifferent by others RESS-EMA study
EES_13 I am able to cry in front of other people RESS-EMA study
EES_14 Even if I am feeling very emotional, I don't let others see my feelings RESS-EMA study
EES_15 I think of myself as emotionally expressive RESS-EMA study
EES_16 The way I feel is different from how others think I feel RESS-EMA study
EES_17 I hold my feelings in RESS-EMA study
COPE_2 I turn to work or other substitute activities to take my mind off things RESS-EMA study
COPE_16 I daydream about things other than this RESS-EMA study
COPE_31 I sleep more than usual RESS-EMA study
COPE_43 I go to movies or watch TV to think about it less RESS-EMA study
COPE_3 I get upset and let my emotions out RESS-EMA study
COPE_17 I get upset, and am really aware of it RESS-EMA study
COPE_28 I let my feelings out RESS-EMA study
COPE_46 I feel a lot of emotional distress and I find myself expressing those feelings a lot RESS-EMA study
EFFORT How much did you try to influence your emotions about the secret today? Secrecy diary
REAP I changed my perspective or the way I was thinking about my emotions Secrecy diary
RUM I ruminated or dwelled on my emotions Secrecy diary
DIST I distracted myself from my emotions Secrecy diary
SITMOD I took steps to change the situation Secrecy diary
SOCSHR I talked to others about my emotions Secrecy diary
ACPT I accepted my emotions as they are Secrecy diary
SUPR I suppressed the outward expression of my emotions Secrecy diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Secrecy diary
ERQ_2 I keep my emotions to myself Secrecy diary
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Secrecy diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them Secrecy diary
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Secrecy diary
ERQ_6 I control my emotions by not expressing them Secrecy diary
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Secrecy diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Secrecy diary
ERQ_9 When I am feeling negative emotions, I make sure not to express them Secrecy diary
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Secrecy diary
RRS-10_1 Think “What am I doing to deserve this?” Secrecy diary
RRS-10_2 Analyze recent events to try to understand why you are depressed Secrecy diary
RRS-10_3 Think “Why do I always react this way?” Secrecy diary
RRS-10_4 Go away by yourself and think about why you feel this way Secrecy diary
RRS-10_5 Write down what you are thinking and analyze it Secrecy diary
RRS-10_6 Think about a recent situation, wishing it had gone better Secrecy diary
RRS-10_7 Think “Why do I have problems other people don’t have?” Secrecy diary
RRS-10_8 Think “Why can’t I handle things better?” Secrecy diary
RRS-10_9 Analyze your personality to try to understand why you are depressed Secrecy diary
RRS-10_10 Go someplace alone to think about your feelings Secrecy diary
REAP I change my perspective or the way I was thinking about my emotions Secrecy diary
RUM I ruminate or dwell on my emotions Secrecy diary
DIST I distract myself from my emotions Secrecy diary
SITMOD I take steps to change the situation Secrecy diary
SOCSHR I talk to others about my emotions Secrecy diary
ACPT I accept my emotions as they are Secrecy diary
SUPR I suppress the outward expression of my emotions Secrecy diary
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) William & Mary emotion diary
REAP_1 Today when I wanted to feel more positive emotion (such as joy or amusement), I changed what I was thinking about. William & Mary emotion diary
REAP_2 When I wanted to feel less negative emotion today, I changed the way I was thinking about the situation. William & Mary emotion diary
REAP_3 When I wanted to control my emotions today, I was not likely to change the way I thought about the situation William & Mary emotion diary
SUPR_1 When I felt negative emotions today I was careful not to express them. William & Mary emotion diary
SUPR_2 When I was feeling positive emotions today, I was careful not to express them. William & Mary emotion diary
SUPR_3 I controlled my emotions by not expressing them today William & Mary emotion diary
RUM_1 How much time did you spend “ruminating” or dwelling on things that happened to you for a long time afterward? William & Mary emotion diary
RUM_2 Today I played back over in my mind how I acted in a past situation. William & Mary emotion diary
RUM_3 How much time did you spend rethinking things that are over and done with? William & Mary emotion diary
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. William & Mary emotion diary
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. William & Mary emotion diary
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. William & Mary emotion diary
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. William & Mary emotion diary
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. William & Mary emotion diary
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) William & Mary emotion diary
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. William & Mary emotion diary
RRQ_8 I often find myself reevaluating something I’ve done. William & Mary emotion diary
RRQ_9 I never ruminate or dwell on myself very long. (-) William & Mary emotion diary
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) William & Mary emotion diary
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. William & Mary emotion diary
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. William & Mary emotion diary
RRQ_14 I’m not really a meditative type of person. (-) William & Mary emotion diary
RRQ_15 I love exploring my “inner” self. William & Mary emotion diary
RRQ_16 My attitudes and feelings about things fascinate me. William & Mary emotion diary
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) William & Mary emotion diary
RRQ_18 I love analyzing why I do things. William & Mary emotion diary
RRQ_19 People often say I’m a “deep”, introspective type of person. William & Mary emotion diary
RRQ_20 I don’t care much for self-analysis. (-) William & Mary emotion diary
RRQ_21 I’m very self-inquisitive by nature. William & Mary emotion diary
RRQ_22 I love to meditate on the nature and meaning of things. William & Mary emotion diary
RRQ_23 I often love to look at my life in philosophical ways. William & Mary emotion diary
RRQ_24 Contemplating myself isn’t my idea of fun. (-) William & Mary emotion diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. William & Mary emotion diary
ERQ_2 I keep my emotions to myself. William & Mary emotion diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. William & Mary emotion diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them. William & Mary emotion diary
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. William & Mary emotion diary
ERQ_6 I control my emotions by not expressing them. William & Mary emotion diary
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. William & Mary emotion diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. William & Mary emotion diary
ERQ_9 When I am feeling negative emotions, I make sure not to express them. William & Mary emotion diary
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. William & Mary emotion diary
SITSEL In response to your feelings, have you AVOIDED CERTAIN SITUATIONS since last survey? ACU emotions in daily life
SITMOD In response to your feelings, have you CHANGED SOMETHING IN YOUR ENVIRONMENT since last survey? ACU emotions in daily life
DIST In response to your feelings, have you DISTRACTED YOURSELF since last survey? ACU emotions in daily life
REAP1 In response to your feelings, have you LOOKED AT THINGS FROM A DIFFERENT PERSPECTIVE since last survey? ACU emotions in daily life
REAP2 In response to your feelings, have you CHANGED THE WAY YOU WERE THINKING ABOUT THE SITUATION since last survey? ACU emotions in daily life
SUPR In response to your feelings, have you AVOIDED EXPRESSING YOUR EMOTIONS TO OTHERS since last survey? ACU emotions in daily life
SCOMP In response to your feelings, have you been PATIENT AND UNDERSTANDING TOWARDS YOURSELF since last survey? ACU emotions in daily life
MAAS13 Have you found yourself PREOCCUPIED WITH THE PAST OR FUTURE since last survey? ACU emotions in daily life
MAAS14 Have you found yourself DOING THINGS WITHOUT PAYING ATTENTION since last survey? ACU emotions in daily life
ACPT1 Have you HAD TROUBLE ACCEPTING HOW YOU FEEL since last survey? ACU emotions in daily life
ACPT2 Have you THOUGHT YOUR EMOTIONS WERE VALID AND IMPORTANT since last survey? ACU emotions in daily life
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. Leuven emotions in daily life 2008
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. Leuven emotions in daily life 2008
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. Leuven emotions in daily life 2008
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. Leuven emotions in daily life 2008
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. Leuven emotions in daily life 2008
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) Leuven emotions in daily life 2008
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. Leuven emotions in daily life 2008
RRQ_8 I often find myself reevaluating something I’ve done. Leuven emotions in daily life 2008
RRQ_9 I never ruminate or dwell on myself very long. (-) Leuven emotions in daily life 2008
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) Leuven emotions in daily life 2008
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. Leuven emotions in daily life 2008
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. Leuven emotions in daily life 2008
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) Leuven emotions in daily life 2008
RRQ_14 I’m not really a meditative type of person. (-) Leuven emotions in daily life 2008
RRQ_15 I love exploring my “inner” self. Leuven emotions in daily life 2008
RRQ_16 My attitudes and feelings about things fascinate me. Leuven emotions in daily life 2008
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) Leuven emotions in daily life 2008
RRQ_18 I love analyzing why I do things. Leuven emotions in daily life 2008
RRQ_19 People often say I’m a “deep”, introspective type of person. Leuven emotions in daily life 2008
RRQ_20 I don’t care much for self-analysis. (-) Leuven emotions in daily life 2008
RRQ_21 I’m very self-inquisitive by nature. Leuven emotions in daily life 2008
RRQ_22 I love to meditate on the nature and meaning of things. Leuven emotions in daily life 2008
RRQ_23 I often love to look at my life in philosophical ways. Leuven emotions in daily life 2008
RRQ_24 Contemplating myself isn’t my idea of fun. (-) Leuven emotions in daily life 2008
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Leuven emotions in daily life 2008
ERQ_2 I keep my emotions to myself Leuven emotions in daily life 2008
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about Leuven emotions in daily life 2008
ERQ_4 When I am feeling positive emotions, I am careful not to express them Leuven emotions in daily life 2008
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm Leuven emotions in daily life 2008
ERQ_6 I control my emotions by not expressing them Leuven emotions in daily life 2008
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation Leuven emotions in daily life 2008
ERQ_8 I control my emotions by changing the way I think about the situation I'm in Leuven emotions in daily life 2008
ERQ_9 When I am feeling negative emotions, I make sure not to express them Leuven emotions in daily life 2008
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation Leuven emotions in daily life 2008
RUM Did you ruminate about your feelings since the last beep? 50 beeps per day
REFL Have you been able to calmly reflect on your feelings since the last beep? 50 beeps per day
SOCSHR Did you talk about your feelings since the last beep? 50 beeps per day
DIST Were you able to distract from your feelings since the last beep? 50 beeps per day
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. 50 beeps per day
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. 50 beeps per day
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. 50 beeps per day
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. 50 beeps per day
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. 50 beeps per day
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) 50 beeps per day
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. 50 beeps per day
RRQ_8 I often find myself reevaluating something I’ve done. 50 beeps per day
RRQ_9 I never ruminate or dwell on myself very long. (-) 50 beeps per day
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) 50 beeps per day
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. 50 beeps per day
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. 50 beeps per day
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) 50 beeps per day
RRQ_14 I’m not really a meditative type of person. (-) 50 beeps per day
RRQ_15 I love exploring my “inner” self. 50 beeps per day
RRQ_16 My attitudes and feelings about things fascinate me. 50 beeps per day
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) 50 beeps per day
RRQ_18 I love analyzing why I do things. 50 beeps per day
RRQ_19 People often say I’m a “deep”, introspective type of person. 50 beeps per day
RRQ_20 I don’t care much for self-analysis. (-) 50 beeps per day
RRQ_21 I’m very self-inquisitive by nature. 50 beeps per day
RRQ_22 I love to meditate on the nature and meaning of things. 50 beeps per day
RRQ_23 I often love to look at my life in philosophical ways. 50 beeps per day
RRQ_24 Contemplating myself isn’t my idea of fun. (-) 50 beeps per day
COPE_1 I turn to work or other activities to take my mind off things. Trier social stress study
COPE_2 I concentrate my efforts on doing something about the situation I'm in. Trier social stress study
COPE_3 I say to myself "this isn't real." Trier social stress study
COPE_4 I use alcohol or other drugs to make myself feel better. Trier social stress study
COPE_5 I've been getting emotional support from others. Trier social stress study
COPE_6 I give up trying to deal with it. Trier social stress study
COPE_7 I take action to try to make the situation better. Trier social stress study
COPE_8 I refuse to believe that it has happened. Trier social stress study
COPE_9 I say things to let my unpleasant feelings escape. Trier social stress study
COPE_10 I get help and advice from other people. Trier social stress study
COPE_11 I use alcohol or other drugs to help me get through it. Trier social stress study
COPE_12 I try to see it in a different light, to make it seem more positive. Trier social stress study
COPE_13 I criticize myself. Trier social stress study
COPE_14 I try to come up with a strategy about what to do. Trier social stress study
COPE_15 I get comfort and understanding from someone. Trier social stress study
COPE_16 I give up the attempt to cope. Trier social stress study
COPE_17 I look for something good in what is happening. Trier social stress study
COPE_18 I make jokes about it. Trier social stress study
COPE_19 I do something to think about it less, like going to movies, watching TV, reading, daydreaming, sleeping, or shopping. Trier social stress study
COPE_20 I accept the reality of the fact that it has happened. Trier social stress study
COPE_21 I express my negative feelings. Trier social stress study
COPE_22 I try to find comfort in my religion or spiritual beliefs. Trier social stress study
COPE_23 I try to get advice or help from other people about what to do. Trier social stress study
COPE_24 I learn to live with it. Trier social stress study
COPE_25 I think hard about what steps to take. Trier social stress study
COPE_26 I blame myself for things that happened. Trier social stress study
COPE_27 I pray or meditate. Trier social stress study
COPE_28 I make fun of the situation. Trier social stress study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Trier social stress study
ERQ_2 I keep my emotions to myself. Trier social stress study
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Trier social stress study
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Trier social stress study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Trier social stress study
ERQ_6 I control my emotions by not expressing them. Trier social stress study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Trier social stress study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Trier social stress study
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Trier social stress study
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Trier social stress study
PSWQ_1 If I don’t have enough time to do everything, I do not worry about it. Trier social stress study
PSWQ_2 My worries overwhelm me. Trier social stress study
PSWQ_3 I don’t tend to worry about things. Trier social stress study
PSWQ_4 Many situations make me worry. Trier social stress study
PSWQ_5 I know I shouldn’t worry about things, but I just can’t help it. Trier social stress study
PSWQ_6 When I’m under pressure I worry a lot. Trier social stress study
PSWQ_7 I’m always worrying about something Trier social stress study
PSWQ_8 I find it easy to dismiss worrisome thoughts. Trier social stress study
PSWQ_9 As soon as I finish one task, I start worrying about everything else I have to do. Trier social stress study
PSWQ_10 I never worry about anything. Trier social stress study
PSWQ_11 When there’s nothing more I can do about a concern, I don’t worry about it anymore. Trier social stress study
PSWQ_12 I have been a worrier all my life. Trier social stress study
PSWQ_13 I notice that I have been worrying about things. Trier social stress study
PSWQ_14 Once I start worrying, I can’t stop. Trier social stress study
PSWQ_15 I worry all the time. Trier social stress study
PSWQ_16 I worry about projects until they are all done. Trier social stress study
RRS_10_1 I think “What am I doing to deserve this?” Trier social stress study
RRS_10_2 I analyze recent events to try to understand why I am depressed. Trier social stress study
RRS_10_3 I think “Why do I always react this way?” Trier social stress study
RRS_10_4 I go away by myself and think about why I feel this way Trier social stress study
RRS_10_5 I write down what I am thinking and analyze it. Trier social stress study
RRS_10_6 I think about a recent situation, wishing it had gone better. Trier social stress study
RRS_10_7 I think “Why do I have problems other people don’t have?” Trier social stress study
RRS_10_8 I think “Why can’t I handle things better?” Trier social stress study
RRS_10_9 I analyze my personality to try to understand why I am depressed. Trier social stress study
RRS_10_10 I go someplace alone to think about my feelings. Trier social stress study
ER_COMMIT I am strongly committed to trying to feel less irritated Motivated emotion regulation diary
ER_EFFORT_1 I am willing to exert effort to decrease my irritation Motivated emotion regulation diary
ER_PERSIST I am willing to persist in trying to decrease my irritation Motivated emotion regulation diary
ER_CHANGE How often do you try to decrease your level of irritation? Motivated emotion regulation diary
ER_SUCCESS How often do you succeed in making yourself feel less irritated? Motivated emotion regulation diary
ER_EFFORT_2 Today, how hard did you try to decrease your irritation? Motivated emotion regulation diary
TIP Did you read the tip that was sent to you via email earlier today? Motivated emotion regulation diary
TIP_IMP To what extent did you try to implement the tip? - . Motivated emotion regulation diary
TIP_SUCCESS To what extent did you succeed in implementing the tip? - . Motivated emotion regulation diary
TIP_USEFUL How useful was the tip in helping you feel less irritated? - . Motivated emotion regulation diary
ER_DES1 How desirable is it for you to decrease your level of irritation? Motivated emotion regulation diary
ER_DES2 To what extent do you want to decrease your level of irritation? Motivated emotion regulation diary
ER_ATT1 To what extent would you be able to decrease your level of irritation, if you wanted to? Motivated emotion regulation diary
ER_ATT2 If you want to do so, to what extent do you think that decreasing your irritation is within your reach? Motivated emotion regulation diary
ER_COMMIT_1 I am strongly committed to trying to feel less irritated Motivated emotion regulation diary
ER_COMMIT_2 It's hard to take the goal of feeling less irritated seriously. Motivated emotion regulation diary
ER_COMMIT_3 Quite frankly, I don't care if I decrease my irritation or not. Motivated emotion regulation diary
ER_COMMIT_4 It wouldn't take much to make me abandon the goal of feeling less irritated. Motivated emotion regulation diary
ER_COMMIT_5 I think that decreasing my irritation is a good goal to shoot for. Motivated emotion regulation diary
ER_COMMIT_6 I am willing to exert effort to decrease my irritation. (1, 9: trait; 2-8: state) Motivated emotion regulation diary
ER_COMMIT_7 I am willing to persist in trying to decrease my irritation. (1, 9: trait; 2-8: state) Motivated emotion regulation diary
ER_CHANGE How often do you try to decrease your level of irritation? (1, 9: trait; 2-8: state) Motivated emotion regulation diary
ER_SUCCESS How often do you succeed in making yourself feel less irritated? (1, 9: trait; 2-8: state) Motivated emotion regulation diary
ER_EFFORT In general, how hard do you try to decrease your irritation? Motivated emotion regulation diary
ER_DES1 How desirable is it for you to decrease your level of irritation? Motivated emotion regulation diary
ER_DES2 To what extent do you want to decrease your level of irritation? Motivated emotion regulation diary
ER_ATT1 To what extent would you be able to decrease your level of irritation, if you wanted to? Motivated emotion regulation diary
ER_ATT2 If you want to do so, to what extent do you think that decreasing your irritation is within your reach? Motivated emotion regulation diary
ER_COMMIT_1 I am strongly committed to trying to feel less irritated Motivated emotion regulation diary
ER_COMMIT_2 It's hard to take the goal of feeling less irritated seriously. Motivated emotion regulation diary
ER_COMMIT_3 Quite frankly, I don't care if I decrease my irritation or not. Motivated emotion regulation diary
ER_COMMIT_4 It wouldn't take much to make me abandon the goal of feeling less irritated. Motivated emotion regulation diary
ER_COMMIT_5 I think that decreasing my irritation is a good goal to shoot for. Motivated emotion regulation diary
ER_COMMIT_6 I am willing to exert effort to decrease my irritation. (1, 9: trait; 2-8: state) Motivated emotion regulation diary
ER_COMMIT_7 I am willing to persist in trying to decrease my irritation. (1, 9: trait; 2-8: state) Motivated emotion regulation diary
ER_CHANGE How often do you try to decrease your level of irritation? Motivated emotion regulation diary
ER_SUCCESS How often do you succeed in making yourself feel less irritated? Motivated emotion regulation diary
ER_EFFORT In the past week, how hard did you try to decrease your irritation? Motivated emotion regulation diary
EFFORT Since the last beep, have you tried to change your feelings? Leuven emotions in daily life 2012
SITMOD I took steps to change the situation that made me feel irritated Motivated emotion regulation diary
REAP I changed my perspective or the way I was thinking about the situation that made me irritated Motivated emotion regulation diary
DIST I distracted myself from the situation or my irritation Motivated emotion regulation diary
RUM I ruminated or dwelled on the situation or my irritation Motivated emotion regulation diary
SUPR I suppressed the outward expression of my irritation Motivated emotion regulation diary
BREATH I took deep breaths Motivated emotion regulation diary
TIP_NO_BUSY To what extent were you too busy to read it? - . Motivated emotion regulation diary
TIP_NO_USEFUL To what extent do you think the tip might have been useful? - . Motivated emotion regulation diary
TIP_NO_SUCCESS To what extent do you think that reading the tip could have helped you feel less irritated? - . Motivated emotion regulation diary
TIP_DURAT How long the participant spent reading the tip sent to them that day (in seconds) Motivated emotion regulation diary
SITMOD I take steps to change the situation that makes me feel irritated Motivated emotion regulation diary
REAP I change my perspective or the way I am thinking about the situation that makes me irritated Motivated emotion regulation diary
DIST I distract myself from the situation or my irritation Motivated emotion regulation diary
RUM I ruminate or dwell on the situation or my irritation Motivated emotion regulation diary
SUPR I suppress the outward expression of my irritation Motivated emotion regulation diary
BREATH I take deep breaths Motivated emotion regulation diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Motivated emotion regulation diary
ERQ_2 I keep my emotions to myself. Motivated emotion regulation diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about. Motivated emotion regulation diary
ERQ_4 When I am feeling positive emotions, I am careful not to express them. Motivated emotion regulation diary
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Motivated emotion regulation diary
ERQ_6 I control my emotions by not expressing them. Motivated emotion regulation diary
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation. Motivated emotion regulation diary
ERQ_8 I control my emotions by changing the way I think about the situation I'm in. Motivated emotion regulation diary
ERQ_9 When I am feeling negative emotions, I make sure not to express them. Motivated emotion regulation diary
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation. Motivated emotion regulation diary
SITMOD I took steps to change the situation that made me feel irritated Motivated emotion regulation diary
REAP I changed my perspective or the way I was thinking about the situation that made me irritated Motivated emotion regulation diary
DIST I distracted myself from the situation or my irritation Motivated emotion regulation diary
RUM I ruminated or dwelled on the situation or my irritation Motivated emotion regulation diary
SUPR I suppressed the outward expression of my irritation Motivated emotion regulation diary
BREATH I took deep breaths Motivated emotion regulation diary