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Everyday emotion regulation

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Citation article

Title:
The regulation of negative and positive affect in daily life.
Authors:
Brans, K., Koval, P., Verduyn, P., Lim, Y. L., Kuppens, P.
Year of publication:
2013
Journal name:
Emotion
Volume number:
13
Issue number:
5
Page numbers:
926-939
DOI:
10.1037/a0032400

Measure details

Baseline session:
Yes
Followup session:
No
Study design:
Belgian participants completed CES-D before study began. Both samples attended an introductory session before the ESM component to obtain demographic information and to provide consent.
ESM measurement waves:
1
Ethics granting body:
---
Ethics protocol number:
Unknown.

Study details

Location:
Australia
Background information:
Belgian participants were chosen to maximise variation on the CES-D.
Language:
English
Setting:
---
Collection platform:
---
Days of ESM data collection:
7
Number of ESM measures per day:
10
Sampling schedule:
stratified random interval
ESM schedule start time:
---
ESM schedule end time:
---
ESM schedule duration:
---

Sample details

Type of sample:
---
Recruitment information:
Australian participants were recruited through the Careers and Employment Service at the University of Melbourne. Belgian participants were recruited from a pool of 439 undergraduates at the University of Leuven, who completed the Center for Epidemiologic Studies Depression Scale (CES-D; Radloff, 1977) approximately four months before the study began.
Incentives:
AU$40 (Australian sample) or €70 (Belgian sample) for involvement in a larger sample.
Exclusions:
Australia: none. Belgium: 1 withdrew, 3 removed due to equipment malfunction.

Contact info

Contact:
Peter Kuppens
Contact email:
peter.kuppens@kuleuven.be
Selection Variable Info Constructs
PANAS_19 Sad AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_20 Alert AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
RSE_1 On the whole, I am satisfied with myself SELF SELF_ESTEEM
RSE_2 At times I think I am no good at all SELF SELF_ESTEEM
YEAR
MONTH
DAY
HOUR
MIN
SEC
ID
AFFGRID_INSTRUCT_RT
AFFGRID_RT
ANG_RT
DEP_RT
ANX_RT
STR_RT
RLX_RT
HAP_RT
SELFE_RT
RUM1_RT
REFL_RT
SOCSHR_RT
AVOIDEM_RT
REAP_RT
SUPR_RT
RUM2_RT
RUM3_RT
SOCSHR_RT
DIST_RT
ACT_WANT_RT
ACT_MUST_RT
AFFGRID Affect grid AFFECT AROUSAL VALENCE
ANG At the moment, I feel angry AFFECT ANGER NEGATIVE_AFFECT
DEP At the moment, I feel depressed AFFECT DEPRESSION NEGATIVE_AFFECT
ANX At the moment, I feel anxious AFFECT ANXIETY NEGATIVE_AFFECT
STR At the moment, I feel stressed AFFECT NEGATIVE_AFFECT STRESS
RLX At the moment, I feel relaxed AFFECT POSITIVE_AFFECT RELAXATION
HAP At the moment, I feel happy AFFECT HAPPINESS POSITIVE_AFFECT
SELFE At the moment, I feel good about myself SELF SELF_ESTEEM
RUM1 Since the previous beep, I couldn't stop thinking about my feelings EMOTION_REGULATION ER_STRATEGY RUMINATION
REFL Since the previous beep, I have calmly reflected on my feelings EMOTION_REGULATION ER_STRATEGY REFLECTION
SOCSHR Since the previous beep, I have talked about my feelings with others EMOTION_REGULATION ER_STRATEGY SOCIAL_SHARING
AVOIDEM Since the previous beep, I have avoided thinking about my feelings. AVOIDANCE EMOTION_REGULATION ER_STRATEGY
REAP Since the previous beep, I have changed the way I think about what causes my feelings EMOTION_REGULATION ER_STRATEGY REAPPRAISAL
SUPR Since the previous beep, I have avoided expressing my emotions EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION
RUM2 Since the previous beep, I have been focusing on my feelings EMOTION_REGULATION ER_STRATEGY RUMINATION
RUM3 Since the previous beep, I have been focusing on my problems EMOTION_REGULATION ER_STRATEGY RUMINATION
SOC_INT Since the previous beep, I met and talked with other people SOCIAL SOCIAL_CONTACT SOCIAL_INTERACTION
DIST Since the previous beep, I have engaged in activities to distract myself from my feelings DISTRACTION EMOTION_REGULATION ER_STRATEGY
ACT_WANT Since the previous beep, I did something that I wanted to do ACTIVITY EVENT POSITIVE_EVENT
ACT_MUST Since the previous beep, I did something that I had to do ACTIVITY EVENT
ID Participant ID
AGE Age AGE DEMOGRAPHICS
GENDER Gender DEMOGRAPHICS GENDER
NAT 0,1 DEMOGRAPHICS NATIONALITY
NAT 0,1 DEMOGRAPHICS NATIONALITY
NAT 0,1 DEMOGRAPHICS NATIONALITY
FATHER_BIRTH_COUNTRY BIRTH_COUNTRY DEMOGRAPHICS
MOTHER_BIRTH_COUNTRY BIRTH_COUNTRY DEMOGRAPHICS
YEARS_IN_COUNTRY DEMOGRAPHICS NATIONALITY
RACE Ethnicity DEMOGRAPHICS ETHNICITY
RELIG Religion DEMOGRAPHICS RELIGION
IPIP_1 Am the life of the party. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_2 Feel little concern for others. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_3 Am always prepared. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_4 Get stressed out easily. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_5 Have a rich vocabulary. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_6 Don't talk a lot. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_7 Am interested in people. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_8 Leave my belongings around. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_9 Am relaxed most of the time. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_10 Have difficulty understanding abstract ideas. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_11 Feel comfortable around people. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_12 Insult people. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_13 Pay attention to details. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_14 Worry about things. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_15 Have a vivid imagination AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_16 Keep in the background AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_17 Sympathize with others' feelings AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_18 Make a mess of things AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_19 Seldom feel blue AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_20 Am not interested in abstract ideas AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_21 Start conversations AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_22 Am not interested in other people's problems AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_23 Get chores done right away AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_24 Am easily disturbed AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_25 Have excellent ideas AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_26 Have little to say AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_27 Have a soft heart AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_28 Often forget to put things back in their proper place AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_29 Get upset easily AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_30 Do not have a good imagination AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_31 Talk to a lot of different people at parties AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_32 Am not really interested in others AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_33 Like order AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_34 Change my mood a lot AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_35 Am quick to understand things AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_36 Don't like to draw attention to myself. AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_37 Take time out for others AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_38 Shirk my duties AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_39 Have frequent mood swings AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_40 Use difficult words AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_41 Don't mind being the center of attention AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_42 Feel others' emotions AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_43 Follow a schedule AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_44 Get irritated easily AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_45 Spend time reflecting on things AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_46 Am quiet around strangers AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_47 Make people feel at ease AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_48 Am exacting in my work AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_49 Often feel blue AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
IPIP_50 Am full of ideas AGREEABLENESS CONSCIENTIOUSNESS EXTRAVERSION NEUROTICISM OPENNESS PERSONALITY
PANAS_1 Enthusiastic AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_2 Anxious AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_3 Interested AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_4 Angry AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_5 Determined AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_6 Stressed AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_7 Irritated AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_8 Excited AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_9 Cheerful AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_10 Active AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_11 Strong AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_12 Hostile AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_13 Embarrassed AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_14 Proud AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_15 Guilty AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_16 Attentive AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_17 Inspired AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
PANAS_18 Nervous AFFECT NEGATIVE_AFFECT POSITIVE_AFFECT
RSE_3 I feel I have a number of good qualities SELF SELF_ESTEEM
RSE_4 I am able to do things as well as most other people SELF SELF_ESTEEM
RSE_5 I feel I don’t have much to be proud of SELF SELF_ESTEEM
RSE_6 I certainly feel useless at times SELF SELF_ESTEEM
RSE_7 I feel that I'm a person of worth SELF SELF_ESTEEM
RSE_8 I wish I could have more respect for myself SELF SELF_ESTEEM
RSE_9 All in all, I am inclined to think that I am a failure SELF SELF_ESTEEM
RSE_10 I have a positive attitude toward myself SELF SELF_ESTEEM
RRQ_1 My attention is often focused on aspects [parts] of myself I wish I’d stop thinking about. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_2 I always seem to be rehashing [going over] in my mind recent things I’ve said or done. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_3 Sometimes it is hard for me to shut off thoughts about myself. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_4 Long after an argument or disagreement [fight] is over with, my thoughts keep going back to what happened. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_5 I tend to “ruminate” or dwell over things that happen to me for a really long time afterward. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_6 I don’t waste time rethinking things that are over and done with. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_7 Often I’m playing back over in my mind how I acted in a past situation. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_8 I often find myself reevaluating something I’ve done. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_9 I never ruminate or dwell on myself very long. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_10 It is easy for me to put unwanted thoughts out of my mind. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_11 I often reflect on episodes [times] of my life that I should no longer concern myself with. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_12 I spend a great deal of time thinking back over y embarrassing or disappointing moments. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_13 Philosophical or abstract thinking doesn’t appeal to me that much. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_14 I’m not really a meditative type of person. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_15 I love exploring my “inner” self. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_16 My attitudes and feelings about things fascinate me. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_17 I don’t really care for introspective or self-reflective thinking. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_18 I love analyzing why I do things. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_19 People often say I’m a “deep”, introspective type of person. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_20 I don’t care much for self-analysis. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_21 I’m very self-inquisitive by nature. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_22 I love to meditate on the nature and meaning of things. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_23 I often love to look at my life in philosophical ways. EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
RRQ_24 Contemplating myself isn’t my idea of fun. (-) EMOTION_REGULATION ER_STRATEGY REFLECTION RUMINATION
SWL_1 In most ways my life is close to ideal LIFE_SATISFACTION WELL_BEING
SWL_2 The conditions of my life are excellent LIFE_SATISFACTION WELL_BEING
SWL_3 I am satisfied with my life LIFE_SATISFACTION WELL_BEING
SWL_4 So far I have gotten the important things I want in life LIFE_SATISFACTION WELL_BEING
SWL_5 If I could live my life over, I would change almost nothing LIFE_SATISFACTION WELL_BEING
AIM_1 When I accomplish something difficult I feel delighted or elated. AFFECT AFFECT_INTENSITY
AIM_2 When I feel happy it is a strong type of exuberance AFFECT AFFECT_INTENSITY
AIM_3 I enjoy being with other people very much. AFFECT AFFECT_INTENSITY
AIM_4 I feel pretty bad when I tell a lie. AFFECT AFFECT_INTENSITY
AIM_5 When I solve a small personal problem, I feel euphoric. AFFECT AFFECT_INTENSITY
AIM_6 My emotions tend to be more intense than those of most people AFFECT AFFECT_INTENSITY
AIM_7 My happy moods are so strong that I feel like I'm in heaven AFFECT AFFECT_INTENSITY
AIM_8 I get overly enthusiastic AFFECT AFFECT_INTENSITY
AIM_9 If I complete a task I thought was impossible, I am ecstatic AFFECT AFFECT_INTENSITY
AIM_10 My heart races at the anticipation of some exciting event AFFECT AFFECT_INTENSITY
AIM_11 Sad movies deeply touch me AFFECT AFFECT_INTENSITY
AIM_12 When I'm happy it's a feeling of being untroubled and content rather than being zestful and aroused. AFFECT AFFECT_INTENSITY
AIM_13 When I talk in front of a group for the first time my voice gets shaky and my heart races AFFECT AFFECT_INTENSITY
AIM_14 When something good happens, I'm usually much more jubilant than others. AFFECT AFFECT_INTENSITY
AIM_15 My friends might say I'm emotional AFFECT AFFECT_INTENSITY
AIM_16 The memories I like the most are of those times when I felt content and peaceful rather than zestful and enthusiastic AFFECT AFFECT_INTENSITY
AIM_17 The sight of someone who is hurt badly affects me strongly AFFECT AFFECT_INTENSITY
AIM_18 When I'm feeling well it's easy for me to go from being in a good mood to being really joyful AFFECT AFFECT_INTENSITY
AIM_19 Calm and cool could easily describe me AFFECT AFFECT_INTENSITY
AIM_20 When I'm happy I feel like I'm bursting with joy AFFECT AFFECT_INTENSITY
AIM_21 Seeing a picture of some violent car accident in a newspaper makes me feel sick to my stomach. AFFECT AFFECT_INTENSITY
AIM_22 When I'm happy I feel very energetic. AFFECT AFFECT_INTENSITY
AIM_23 When I receive a reward I become overjoyed AFFECT AFFECT_INTENSITY
AIM_24 When I succeed at something, my reaction is calm and contentment AFFECT AFFECT_INTENSITY
AIM_25 When I do something wrong I have strong feelings of shame and guilt AFFECT AFFECT_INTENSITY
AIM_26 I can remain calm even on the most trying days AFFECT AFFECT_INTENSITY
AIM_27 When things are going good I feel 'on top of the world' AFFECT AFFECT_INTENSITY
AIM_28 When I get angry it's easy for me to still be rational and not overreact AFFECT AFFECT_INTENSITY
AIM_29 When I know I have done something very well, I feel relaxed and content rather than excited and elated. AFFECT AFFECT_INTENSITY
AIM_30 When I do feel anxiety it is normally very strong AFFECT AFFECT_INTENSITY
AIM_31 My negative moods are mild in intensity AFFECT AFFECT_INTENSITY
AIM_32 When I am excited over something I want to share my feelings with everyone AFFECT AFFECT_INTENSITY
AIM_33 When I feel happiness, it is a quiet type of contentment AFFECT AFFECT_INTENSITY
AIM_34 My friends would probably say I'm a tense or 'high-strung' person AFFECT AFFECT_INTENSITY
AIM_35 When I'm happy I bubble over with energy AFFECT AFFECT_INTENSITY
AIM_36 When I feel guilty, this emotion is quite strong AFFECT AFFECT_INTENSITY
AIM_37 I would characterize my happy moods as closer to contentment than joy AFFECT AFFECT_INTENSITY
AIM_38 When someone compliments me, I get so happy I could 'burst'. AFFECT AFFECT_INTENSITY
AIM_39 When I am nervous I get shaky all over AFFECT AFFECT_INTENSITY
AIM_40 When I am happy the feeling is more like contentment and inner calm than one of exhilaration and excitement. AFFECT AFFECT_INTENSITY
BISBAS_1 A person's family is the most important thing in life BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_2 Even if something bad is about to happen to me, I rarely experience fear or nervousness BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_3 I go out of my way to get things I want BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_4 When I'm doing well at something I love to keep at it BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_5 I'm always willing to try something new if I think it will be fun BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_6 How I dress is important to me BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_7 When I get something I want, I feel excited and energized BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_8 Criticism or scolding hurts me quite a bit BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_9 When I want something I usually go all-out to get it BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_10 I will often do things for no other reason than that they might be fun BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_11 It's hard for me to find the time to do things such as get a haircut BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_12 If I see a chance to get something I want I move on it right away BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_13 I feel pretty worried or upset when I think or know somebody is angry at me BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_14 When I see an opportunity for something I like I get excited right away BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_15 I often act on the spur of the moment BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_16 If I think something unpleasant is going to happen I usually get pretty "worked up" BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_17 I often wonder why people act the way they do BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_18 When good things happen to me, it affects me strongly BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_19 I feel worried when I think I have done poorly at something important BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_20 I crave excitement and new sensations BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_21 When I go after something I use a "no holds barred" approach BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_22 I have very few fears compared to my friends BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_23 It would excite me to win a contest BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
BISBAS_24 I worry about making mistakes BEHAVIORAL_ACTIVATION BEHAVIORAL_INHIBITION
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_2 I keep my emotions to myself EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_4 When I am feeling positive emotions, I am careful not to express them EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_6 I control my emotions by not expressing them EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_8 I control my emotions by changing the way I think about the situation I’m in EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_9 When I am feeling negative emotions, I make sure not to express them EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinkingabout the situation EMOTION_REGULATION ER_STRATEGY EXPRESSIVE_SUPPRESSION REAPPRAISAL
GRFM_1 In general, I am focused on preventing negative events in my life REGULATORY_FOCUS
GRFM_2 I am anxious that I will fall short of my responsibilities and obligation REGULATORY_FOCUS
GRFM_3 I frequently imagine how I will achieve my hopes and aspirations REGULATORY_FOCUS
GRFM_4 I often think about the person I am afraid I might become in the future REGULATORY_FOCUS
GRFM_5 I often think about the person I would ideally like to be in the future REGULATORY_FOCUS
GRFM_6 I typically focus on the success I hope to achieve in the future REGULATORY_FOCUS
GRFM_7 I often worry that I will fail to accomplish my academic goals REGULATORY_FOCUS
GRFM_8 I often think about how I will achieve academic success. REGULATORY_FOCUS
GRFM_9 I often imagine myself experiencing bad things that I fear might happen to me REGULATORY_FOCUS
GRFM_10 I frequently think about how I can prevent failures in my life REGULATORY_FOCUS
GRFM_11 I am more oriented toward preventing losses than I am toward achieving gains REGULATORY_FOCUS
GRFM_12 My major goal in school right now is to achieve my academic ambition REGULATORY_FOCUS
GRFM_13 My major goal in school right now is to avoid becoming an academic failure REGULATORY_FOCUS
GRFM_14 I see myself as someone who is primarily striving to reach my “ideal self ”—to fulfill my hopes, wishes, and aspirations. REGULATORY_FOCUS
GRFM_15 I see myself as someone who is primarily striving to become the self I “ought” to be—to fulfill my duties, responsibilities, and obligations REGULATORY_FOCUS
GRFM_16 In general, I am focused on achieving positive outcomes in my life REGULATORY_FOCUS
GRFM_17 I often imagine myself experiencing good things that I hope will happen to me REGULATORY_FOCUS
GRFM_18 Overall, I am more oriented toward achieving success than preventing failure REGULATORY_FOCUS
CESD_1 I was bothered by things that don’t usually bother me DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_2 I did not feel like eating; my appetite was poor DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_3 I felt that I could not shake off the blues even with the help of my family and friends DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_4 I felt that I was just as good as other people DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_5 I had trouble keeping my mind on what I was doing DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_6 I felt depressed DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_7 I felt everything I did was an effort DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_8 I felt hopeful about the future DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_9 I thought my life had been a failure DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_10 I felt fearful DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_11 My sleep was restless DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_12 I was happy DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_13 I talked less than usual DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_14 I felt lonely DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_15 People were unfriendly DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_16 I enjoyed life DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_17 I had crying spells DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_18 I felt sad DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_19 I felt that people disliked me DEPRESSION PSYCHOPATHOLOGY SYMPTOMS
CESD_20 I could not get “going” DEPRESSION PSYCHOPATHOLOGY SYMPTOMS

FEEL Lab

MDAP