Reappraisal

An emotion regulation or coping strategy involving reframing or taking a new perspective on an event, cognition, or feeling

The following variables relate to Reappraisal:

Selection Variable Info Dataset
PERS I changed my perspective or the way I was thinking about the event Negative events diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Negative events diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about Negative events diary
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm Negative events diary
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation Negative events diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Negative events diary
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation Negative events diary
PERS I change my perspective or the way I was thinking about the event Negative events diary
REAP1 #SLS, I changed the way I was thinking about the situation. FEEL Study 1
REAP2 #SLS, I took a step back and looked at things from a different perspective. FEEL Study 1
REAP_1 During the past few weeks, I managed my emotions by changing the way I was thinking about the situations I was in. FEEL Study 1
REAP_2 During the past few weeks, I managed my emotions by taking a step back and looking at things from a different perspective. FEEL Study 1
CERQ_SF_3 I think I can learn something from the situation FEEL Study 1
CERQ_SF_8 I think that I can become a stronger person as a result of what has happened FEEL Study 1
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about FEEL Study 1
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. FEEL Study 1
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm FEEL Study 1
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation FEEL Study 1
ERQ_8 I control my emotions by changing the way I think about the situation I’m in FEEL Study 1
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation FEEL Study 1
CERQ_SF_3 I think I can learn something from the situation FEEL Study 1
CERQ_SF_8 I think that I can become a stronger person as a result of what has happened FEEL Study 1
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about FEEL Study 1
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. FEEL Study 1
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm FEEL Study 1
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation FEEL Study 1
ERQ_8 I control my emotions by changing the way I think about the situation I’m in FEEL Study 1
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation FEEL Study 1
PERS Since the last beep, have you looked at the cause of your feelings from another perspective? Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven 3-wave longitudinal study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven 3-wave longitudinal study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven 3-wave longitudinal study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven 3-wave longitudinal study
REAP Did you see the event that caused your feelings from a different perspective since the previous beep? Leuven emotions in daily life 2011
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven emotions in daily life 2011
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven emotions in daily life 2011
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven emotions in daily life 2011
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2011
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven emotions in daily life 2011
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2011
REAP During the event, how much did you try to change the way you were thinking about the event in order to change its emotional impact? Emotional events in daily life
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Emotional events in daily life
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Emotional events in daily life
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Emotional events in daily life
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Emotional events in daily life
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Emotional events in daily life
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Emotional events in daily life
RESS_EMA_8 I looked at the situation from several different angles. RESS-EMA study
REAP Since the last beep, have you looked at your grades and the emotions that go with them from another perspective? Exam results study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Exam results study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Exam results study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Exam results study
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Exam results study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Exam results study
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Exam results study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven BPD study
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven BPD study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. Leuven BPD study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven BPD study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven BPD study
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinking about the situation. Leuven BPD study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Leuven couples study 2014
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven couples study 2014
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Leuven couples study 2014
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Leuven couples study 2014
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Leuven couples study 2014
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Leuven couples study 2014
REAP Since the previous beep, I have changed the way I think about what causes my feelings Everyday emotion regulation
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Everyday emotion regulation
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Everyday emotion regulation
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Everyday emotion regulation
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Everyday emotion regulation
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Everyday emotion regulation
ERQ_10 When I want to feel a less negative emotion, I change the way I’m thinkingabout the situation Everyday emotion regulation
REAP Checkbox - changed your perspective Leuven emotions in daily life 2012
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Leuven emotions in daily life 2012
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Leuven emotions in daily life 2012
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Leuven emotions in daily life 2012
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2012
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Leuven emotions in daily life 2012
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Leuven emotions in daily life 2012
RESS_EMA_7 I thought of other ways to interpret the situation. RESS-EMA study
RESS_14 Trying to see the emotional event from a different perspective RESS-EMA study
RESS_18 Looking at the emotional event from a different perspective RESS-EMA study
RESS_20 Identifying different angles to see the situation RESS-EMA study
RESS_21 Thinking of other ways to interpret the situation RESS-EMA study
RESS_24 Looking at the situation from several different angles RESS-EMA study
RESS_36 Thinking of Alternate ways to see the situation RESS-EMA study
RESS_37 Trying to think of the emotional event in a more positive light RESS-EMA study
RESS_38 Trying to see the situation in a more positive light RESS-EMA study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. RESS-EMA study
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. RESS-EMA study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. RESS-EMA study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. RESS-EMA study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. RESS-EMA study
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. RESS-EMA study
REAP I changed my perspective or the way I was thinking about my emotions Secrecy diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about Secrecy diary
ERQ_3 When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. Secrecy diary
ERQ_5 When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm Secrecy diary
ERQ_7 When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation Secrecy diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in Secrecy diary
ERQ_10 When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation Secrecy diary
REAP I change my perspective or the way I was thinking about my emotions Secrecy diary
REAP_1 Today when I wanted to feel more positive emotion (such as joy or amusement), I changed what I was thinking about. William & Mary emotion diary
REAP_2 When I wanted to feel less negative emotion today, I changed the way I was thinking about the situation. William & Mary emotion diary
REAP_3 When I wanted to control my emotions today, I was not likely to change the way I thought about the situation William & Mary emotion diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. William & Mary emotion diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. William & Mary emotion diary
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. William & Mary emotion diary
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. William & Mary emotion diary
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. William & Mary emotion diary
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. William & Mary emotion diary
REAP1 In response to your feelings, have you LOOKED AT THINGS FROM A DIFFERENT PERSPECTIVE since last survey? ACU emotions in daily life
REAP2 In response to your feelings, have you CHANGED THE WAY YOU WERE THINKING ABOUT THE SITUATION since last survey? ACU emotions in daily life
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Leuven emotions in daily life 2008
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about Leuven emotions in daily life 2008
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm Leuven emotions in daily life 2008
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation Leuven emotions in daily life 2008
ERQ_8 I control my emotions by changing the way I think about the situation I'm in Leuven emotions in daily life 2008
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation Leuven emotions in daily life 2008
COPE_3 I say to myself "this isn't real." Trier social stress study
COPE_12 I try to see it in a different light, to make it seem more positive. Trier social stress study
COPE_17 I look for something good in what is happening. Trier social stress study
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. Trier social stress study
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. Trier social stress study
ERQ_5 When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Trier social stress study
ERQ_7 When I want to feel more positive emotion, I change the way I’m thinking about the situation. Trier social stress study
ERQ_8 I control my emotions by changing the way I think about the situation I’m in. Trier social stress study
ERQ_10 When I want to feel less negative emotion, I change the way I’m thinking about the situation. Trier social stress study
REAP I changed my perspective or the way I was thinking about the situation that made me irritated Motivated emotion regulation diary
REAP I change my perspective or the way I am thinking about the situation that makes me irritated Motivated emotion regulation diary
ERQ_1 When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. Motivated emotion regulation diary
ERQ_3 When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about. Motivated emotion regulation diary
ERQ_5 When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm. Motivated emotion regulation diary
ERQ_7 When I want to feel more positive emotion, I change the way I'm thinking about the situation. Motivated emotion regulation diary
ERQ_8 I control my emotions by changing the way I think about the situation I'm in. Motivated emotion regulation diary
ERQ_10 When I want to feel less negative emotion, I change the way I'm thinking about the situation. Motivated emotion regulation diary
REAP I changed my perspective or the way I was thinking about the situation that made me irritated Motivated emotion regulation diary