An emotion regulation or coping strategy involving reframing or taking a new perspective on an event, cognition, or feeling
The following variables relate to Reappraisal:
| Selection | Variable | Info | Dataset |
|---|---|---|---|
| PERS | I changed my perspective or the way I was thinking about the event | Negative events diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. | Negative events diary | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about | Negative events diary | |
| ERQ_5 | When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm | Negative events diary | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I'm thinking about the situation | Negative events diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Negative events diary | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I'm thinking about the situation | Negative events diary | |
| PERS | I change my perspective or the way I was thinking about the event | Negative events diary | |
| REAP1 | #SLS, I changed the way I was thinking about the situation. | FEEL Study 1 | |
| REAP2 | #SLS, I took a step back and looked at things from a different perspective. | FEEL Study 1 | |
| REAP_1 | During the past few weeks, I managed my emotions by changing the way I was thinking about the situations I was in. | FEEL Study 1 | |
| REAP_2 | During the past few weeks, I managed my emotions by taking a step back and looking at things from a different perspective. | FEEL Study 1 | |
| CERQ_SF_3 | I think I can learn something from the situation | FEEL Study 1 | |
| CERQ_SF_8 | I think that I can become a stronger person as a result of what has happened | FEEL Study 1 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | FEEL Study 1 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | FEEL Study 1 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | FEEL Study 1 | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | FEEL Study 1 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | FEEL Study 1 | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | FEEL Study 1 | |
| CERQ_SF_3 | I think I can learn something from the situation | FEEL Study 1 | |
| CERQ_SF_8 | I think that I can become a stronger person as a result of what has happened | FEEL Study 1 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | FEEL Study 1 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | FEEL Study 1 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | FEEL Study 1 | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | FEEL Study 1 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | FEEL Study 1 | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | FEEL Study 1 | |
| PERS | Since the last beep, have you looked at the cause of your feelings from another perspective? | Leuven 3-wave longitudinal study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Leuven 3-wave longitudinal study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Leuven 3-wave longitudinal study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Leuven 3-wave longitudinal study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Leuven 3-wave longitudinal study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Leuven 3-wave longitudinal study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Leuven 3-wave longitudinal study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Leuven 3-wave longitudinal study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Leuven 3-wave longitudinal study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Leuven 3-wave longitudinal study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Leuven 3-wave longitudinal study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Leuven 3-wave longitudinal study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Leuven 3-wave longitudinal study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Leuven 3-wave longitudinal study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Leuven 3-wave longitudinal study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Leuven 3-wave longitudinal study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Leuven 3-wave longitudinal study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Leuven 3-wave longitudinal study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Leuven 3-wave longitudinal study | |
| REAP | Did you see the event that caused your feelings from a different perspective since the previous beep? | Leuven emotions in daily life 2011 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Leuven emotions in daily life 2011 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Leuven emotions in daily life 2011 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Leuven emotions in daily life 2011 | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Leuven emotions in daily life 2011 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Leuven emotions in daily life 2011 | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Leuven emotions in daily life 2011 | |
| REAP | During the event, how much did you try to change the way you were thinking about the event in order to change its emotional impact? | Emotional events in daily life | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Emotional events in daily life | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Emotional events in daily life | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Emotional events in daily life | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Emotional events in daily life | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Emotional events in daily life | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Emotional events in daily life | |
| RESS_EMA_8 | I looked at the situation from several different angles. | RESS-EMA study | |
| REAP | Since the last beep, have you looked at your grades and the emotions that go with them from another perspective? | Exam results study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Exam results study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Exam results study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Exam results study | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Exam results study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Exam results study | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Exam results study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Leuven BPD study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Leuven BPD study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Leuven BPD study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Leuven BPD study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Leuven BPD study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Leuven BPD study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Leuven couples study 2014 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Leuven couples study 2014 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Leuven couples study 2014 | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Leuven couples study 2014 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Leuven couples study 2014 | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Leuven couples study 2014 | |
| REAP | Since the previous beep, I have changed the way I think about what causes my feelings | Everyday emotion regulation | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Everyday emotion regulation | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Everyday emotion regulation | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Everyday emotion regulation | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Everyday emotion regulation | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Everyday emotion regulation | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinkingabout the situation | Everyday emotion regulation | |
| REAP | Checkbox - changed your perspective | Leuven emotions in daily life 2012 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Leuven emotions in daily life 2012 | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | Leuven emotions in daily life 2012 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Leuven emotions in daily life 2012 | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Leuven emotions in daily life 2012 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Leuven emotions in daily life 2012 | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | Leuven emotions in daily life 2012 | |
| RESS_EMA_7 | I thought of other ways to interpret the situation. | RESS-EMA study | |
| RESS_14 | Trying to see the emotional event from a different perspective | RESS-EMA study | |
| RESS_18 | Looking at the emotional event from a different perspective | RESS-EMA study | |
| RESS_20 | Identifying different angles to see the situation | RESS-EMA study | |
| RESS_21 | Thinking of other ways to interpret the situation | RESS-EMA study | |
| RESS_24 | Looking at the situation from several different angles | RESS-EMA study | |
| RESS_36 | Thinking of Alternate ways to see the situation | RESS-EMA study | |
| RESS_37 | Trying to think of the emotional event in a more positive light | RESS-EMA study | |
| RESS_38 | Trying to see the situation in a more positive light | RESS-EMA study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | RESS-EMA study | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | RESS-EMA study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | RESS-EMA study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | RESS-EMA study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | RESS-EMA study | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | RESS-EMA study | |
| REAP | I changed my perspective or the way I was thinking about my emotions | Secrecy diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Secrecy diary | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Secrecy diary | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Secrecy diary | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Secrecy diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Secrecy diary | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Secrecy diary | |
| REAP | I change my perspective or the way I was thinking about my emotions | Secrecy diary | |
| REAP_1 | Today when I wanted to feel more positive emotion (such as joy or amusement), I changed what I was thinking about. | William & Mary emotion diary | |
| REAP_2 | When I wanted to feel less negative emotion today, I changed the way I was thinking about the situation. | William & Mary emotion diary | |
| REAP_3 | When I wanted to control my emotions today, I was not likely to change the way I thought about the situation | William & Mary emotion diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | William & Mary emotion diary | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | William & Mary emotion diary | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | William & Mary emotion diary | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | William & Mary emotion diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | William & Mary emotion diary | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | William & Mary emotion diary | |
| REAP1 | In response to your feelings, have you LOOKED AT THINGS FROM A DIFFERENT PERSPECTIVE since last survey? | ACU emotions in daily life | |
| REAP2 | In response to your feelings, have you CHANGED THE WAY YOU WERE THINKING ABOUT THE SITUATION since last survey? | ACU emotions in daily life | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. | Leuven emotions in daily life 2008 | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about | Leuven emotions in daily life 2008 | |
| ERQ_5 | When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm | Leuven emotions in daily life 2008 | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I'm thinking about the situation | Leuven emotions in daily life 2008 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I'm in | Leuven emotions in daily life 2008 | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I'm thinking about the situation | Leuven emotions in daily life 2008 | |
| COPE_3 | I say to myself "this isn't real." | Trier social stress study | |
| COPE_12 | I try to see it in a different light, to make it seem more positive. | Trier social stress study | |
| COPE_17 | I look for something good in what is happening. | Trier social stress study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Trier social stress study | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | Trier social stress study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Trier social stress study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Trier social stress study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Trier social stress study | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | Trier social stress study | |
| REAP | I changed my perspective or the way I was thinking about the situation that made me irritated | Motivated emotion regulation diary | |
| REAP | I change my perspective or the way I am thinking about the situation that makes me irritated | Motivated emotion regulation diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. | Motivated emotion regulation diary | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about. | Motivated emotion regulation diary | |
| ERQ_5 | When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Motivated emotion regulation diary | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I'm thinking about the situation. | Motivated emotion regulation diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I'm in. | Motivated emotion regulation diary | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I'm thinking about the situation. | Motivated emotion regulation diary | |
| REAP | I changed my perspective or the way I was thinking about the situation that made me irritated | Motivated emotion regulation diary |
Contact us: emote-database@unimelb.edu.au