An emotion regulation or coping strategy involving reframing or taking a new perspective on an event, cognition, or feeling
The following variables relate to Reappraisal:
| Selection | Variable | Info | Assessment type | Dataset |
|---|---|---|---|---|
| PERS | I changed my perspective or the way I was thinking about the event | ESM | Negative events diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. | Baseline | Negative events diary | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about | Baseline | Negative events diary | |
| ERQ_5 | When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm | Baseline | Negative events diary | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I'm thinking about the situation | Baseline | Negative events diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Baseline | Negative events diary | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I'm thinking about the situation | Baseline | Negative events diary | |
| PERS | I change my perspective or the way I was thinking about the event | Baseline | Negative events diary | |
| REAP1 | #SLS, I changed the way I was thinking about the situation. | ESM | FEEL Study 1 | |
| REAP2 | #SLS, I took a step back and looked at things from a different perspective. | ESM | FEEL Study 1 | |
| REAP_1 | During the past few weeks, I managed my emotions by changing the way I was thinking about the situations I was in. | ESM2 | FEEL Study 1 | |
| REAP_2 | During the past few weeks, I managed my emotions by taking a step back and looking at things from a different perspective. | ESM2 | FEEL Study 1 | |
| CERQ_SF_3 | I think I can learn something from the situation | Baseline | FEEL Study 1 | |
| CERQ_SF_8 | I think that I can become a stronger person as a result of what has happened | Baseline | FEEL Study 1 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Baseline | FEEL Study 1 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | FEEL Study 1 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Baseline | FEEL Study 1 | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Baseline | FEEL Study 1 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Baseline | FEEL Study 1 | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Baseline | FEEL Study 1 | |
| CERQ_SF_3 | I think I can learn something from the situation | Follow_up | FEEL Study 1 | |
| CERQ_SF_8 | I think that I can become a stronger person as a result of what has happened | Follow_up | FEEL Study 1 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Follow_up | FEEL Study 1 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Follow_up | FEEL Study 1 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Follow_up | FEEL Study 1 | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Follow_up | FEEL Study 1 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Follow_up | FEEL Study 1 | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Follow_up | FEEL Study 1 | |
| PERS | Since the last beep, have you looked at the cause of your feelings from another perspective? | ESM | Leuven 3-wave longitudinal study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Baseline | Leuven 3-wave longitudinal study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Leuven 3-wave longitudinal study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Baseline | Leuven 3-wave longitudinal study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Baseline | Leuven 3-wave longitudinal study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Baseline | Leuven 3-wave longitudinal study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Baseline | Leuven 3-wave longitudinal study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Follow_up | Leuven 3-wave longitudinal study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Follow_up | Leuven 3-wave longitudinal study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Follow_up | Leuven 3-wave longitudinal study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Follow_up | Leuven 3-wave longitudinal study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Follow_up | Leuven 3-wave longitudinal study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Follow_up | Leuven 3-wave longitudinal study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Follow_up2 | Leuven 3-wave longitudinal study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Follow_up2 | Leuven 3-wave longitudinal study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Follow_up2 | Leuven 3-wave longitudinal study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Follow_up2 | Leuven 3-wave longitudinal study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Follow_up2 | Leuven 3-wave longitudinal study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Follow_up2 | Leuven 3-wave longitudinal study | |
| REAP | Did you see the event that caused your feelings from a different perspective since the previous beep? | ESM | Leuven emotions in daily life 2011 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Baseline | Leuven emotions in daily life 2011 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Leuven emotions in daily life 2011 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Baseline | Leuven emotions in daily life 2011 | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Baseline | Leuven emotions in daily life 2011 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Baseline | Leuven emotions in daily life 2011 | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Baseline | Leuven emotions in daily life 2011 | |
| REAP | During the event, how much did you try to change the way you were thinking about the event in order to change its emotional impact? | ESM | Emotional events in daily life | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Baseline | Emotional events in daily life | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Emotional events in daily life | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Baseline | Emotional events in daily life | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Baseline | Emotional events in daily life | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Baseline | Emotional events in daily life | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Baseline | Emotional events in daily life | |
| RESS_EMA_8 | I looked at the situation from several different angles. | ESM | RESS-EMA study | |
| REAP | Since the last beep, have you looked at your grades and the emotions that go with them from another perspective? | ESM | Exam results study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Baseline | Exam results study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Exam results study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Baseline | Exam results study | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Baseline | Exam results study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Baseline | Exam results study | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Baseline | Exam results study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Baseline | Leuven BPD study | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Leuven BPD study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it, in a way that helps me stay calm. | Baseline | Leuven BPD study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Baseline | Leuven BPD study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Baseline | Leuven BPD study | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinking about the situation. | Baseline | Leuven BPD study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Baseline | Leuven couples study 2014 | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Leuven couples study 2014 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Baseline | Leuven couples study 2014 | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Baseline | Leuven couples study 2014 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Baseline | Leuven couples study 2014 | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Baseline | Leuven couples study 2014 | |
| REAP | Since the previous beep, I have changed the way I think about what causes my feelings | ESM | Everyday emotion regulation | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Baseline | Everyday emotion regulation | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Everyday emotion regulation | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Baseline | Everyday emotion regulation | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Baseline | Everyday emotion regulation | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Baseline | Everyday emotion regulation | |
| ERQ_10 | When I want to feel a less negative emotion, I change the way I’m thinkingabout the situation | Baseline | Everyday emotion regulation | |
| REAP | Checkbox - changed your perspective | ESM | Leuven emotions in daily life 2012 | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Baseline | Leuven emotions in daily life 2012 | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Leuven emotions in daily life 2012 | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Baseline | Leuven emotions in daily life 2012 | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Baseline | Leuven emotions in daily life 2012 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Baseline | Leuven emotions in daily life 2012 | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | Baseline | Leuven emotions in daily life 2012 | |
| RESS_EMA_7 | I thought of other ways to interpret the situation. | ESM | RESS-EMA study | |
| RESS_14 | Trying to see the emotional event from a different perspective | Baseline | RESS-EMA study | |
| RESS_18 | Looking at the emotional event from a different perspective | Baseline | RESS-EMA study | |
| RESS_20 | Identifying different angles to see the situation | Baseline | RESS-EMA study | |
| RESS_21 | Thinking of other ways to interpret the situation | Baseline | RESS-EMA study | |
| RESS_24 | Looking at the situation from several different angles | Baseline | RESS-EMA study | |
| RESS_36 | Thinking of Alternate ways to see the situation | Baseline | RESS-EMA study | |
| RESS_37 | Trying to think of the emotional event in a more positive light | Baseline | RESS-EMA study | |
| RESS_38 | Trying to see the situation in a more positive light | Baseline | RESS-EMA study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Baseline | RESS-EMA study | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | RESS-EMA study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Baseline | RESS-EMA study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Baseline | RESS-EMA study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Baseline | RESS-EMA study | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | Baseline | RESS-EMA study | |
| REAP | I changed my perspective or the way I was thinking about my emotions | ESM | Secrecy diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about | Baseline | Secrecy diary | |
| ERQ_3 | When I want to feel a less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Secrecy diary | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it,in a way that helps me stay calm | Baseline | Secrecy diary | |
| ERQ_7 | When I want to feel more positiveemotion, I change the way I’m thinkingabout the situation | Baseline | Secrecy diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in | Baseline | Secrecy diary | |
| ERQ_10 | When I want to feel a less negativeemotion, I change the way I’m thinkingabout the situation | Baseline | Secrecy diary | |
| REAP | I change my perspective or the way I was thinking about my emotions | Baseline | Secrecy diary | |
| REAP_1 | Today when I wanted to feel more positive emotion (such as joy or amusement), I changed what I was thinking about. | ESM | William & Mary emotion diary | |
| REAP_2 | When I wanted to feel less negative emotion today, I changed the way I was thinking about the situation. | ESM | William & Mary emotion diary | |
| REAP_3 | When I wanted to control my emotions today, I was not likely to change the way I thought about the situation | ESM | William & Mary emotion diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Baseline | William & Mary emotion diary | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | William & Mary emotion diary | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Baseline | William & Mary emotion diary | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Baseline | William & Mary emotion diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Baseline | William & Mary emotion diary | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | Baseline | William & Mary emotion diary | |
| REAP1 | In response to your feelings, have you LOOKED AT THINGS FROM A DIFFERENT PERSPECTIVE since last survey? | ESM | ACU emotions in daily life | |
| REAP2 | In response to your feelings, have you CHANGED THE WAY YOU WERE THINKING ABOUT THE SITUATION since last survey? | ESM | ACU emotions in daily life | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. | Baseline | Leuven emotions in daily life 2008 | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about | Baseline | Leuven emotions in daily life 2008 | |
| ERQ_5 | When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm | Baseline | Leuven emotions in daily life 2008 | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I'm thinking about the situation | Baseline | Leuven emotions in daily life 2008 | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I'm in | Baseline | Leuven emotions in daily life 2008 | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I'm thinking about the situation | Baseline | Leuven emotions in daily life 2008 | |
| COPE_3 | I say to myself "this isn't real." | Baseline | Trier social stress study | |
| COPE_12 | I try to see it in a different light, to make it seem more positive. | Baseline | Trier social stress study | |
| COPE_17 | I look for something good in what is happening. | Baseline | Trier social stress study | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about. | Baseline | Trier social stress study | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about. | Baseline | Trier social stress study | |
| ERQ_5 | When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Baseline | Trier social stress study | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I’m thinking about the situation. | Baseline | Trier social stress study | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I’m in. | Baseline | Trier social stress study | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I’m thinking about the situation. | Baseline | Trier social stress study | |
| REAP | I changed my perspective or the way I was thinking about the situation that made me irritated | ESM | Motivated emotion regulation diary | |
| REAP | I change my perspective or the way I am thinking about the situation that makes me irritated | Baseline | Motivated emotion regulation diary | |
| ERQ_1 | When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about. | Baseline | Motivated emotion regulation diary | |
| ERQ_3 | When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about. | Baseline | Motivated emotion regulation diary | |
| ERQ_5 | When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm. | Baseline | Motivated emotion regulation diary | |
| ERQ_7 | When I want to feel more positive emotion, I change the way I'm thinking about the situation. | Baseline | Motivated emotion regulation diary | |
| ERQ_8 | I control my emotions by changing the way I think about the situation I'm in. | Baseline | Motivated emotion regulation diary | |
| ERQ_10 | When I want to feel less negative emotion, I change the way I'm thinking about the situation. | Baseline | Motivated emotion regulation diary | |
| REAP | I changed my perspective or the way I was thinking about the situation that made me irritated | Follow_up | Motivated emotion regulation diary | |
| REAP | In the last hour, have you thought of other ways to interpret your feelings (or their cause)? | ESM | Goals, Emotions, Moods, and Strategies (GEMS) 2024 | |
| RESS_13 | Trying to see the emotional event from a different perspective | Baseline | Goals, Emotions, Moods, and Strategies (GEMS) 2024 | |
| RESS_16 | Looking at the emotional event from a different perspective | Baseline | Goals, Emotions, Moods, and Strategies (GEMS) 2024 | |
| RESS_17 | Identifying different angles to see the situation | Baseline | Goals, Emotions, Moods, and Strategies (GEMS) 2024 | |
| RESS_18 | Thinking of other ways to interpret the situation | Baseline | Goals, Emotions, Moods, and Strategies (GEMS) 2024 |
Contact us: emote-database@unimelb.edu.au