A state of non-judgemental, purposeful awareness of present thoughts, feelings and experiences.
The following variables relate to Mindfulness:
Selection | Variable | Info | Assessment type | Dataset |
---|---|---|---|---|
FFMQ_1 | I criticise myself for having irrational or inappropriate emotions | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_2 | I tend to evaluate whether my perceptions are right or wrong | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_3 | I tell myself that I shouldn't be feeling the way that I'm feeling | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_4 | I believe some of my thoughts are abnormal or bad and I shouldn't think this way | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_5 | I make judgements about whether my thoughts are good or bad | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_6 | I tend to make judgements about how worthwhile or worthless my experiences are | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_7 | I tell myself I shouldn't be thinking the way I'm thinking | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_8 | I think some of my emotions are bad or inappropriate and I shouldn't feel them | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_9 | I disapprove of myself when I have irrational ideas | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_10 | Usually when I have distressing thoughts or images, I get angry that this happens to me | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
FFMQ_11 | Usually when I have distressing thoughts or images, I judge myself as good or bad, depending what the thought/image is about | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
PWB_SF_12 | Some people wander aimlessly through life, but I am not one of them***** | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
PWB_SF_5 | I live life one day at a time and don't really think about the future ***** | Baseline | Assessing, Understanding, and Regulating Affect (AURA) |
Contact us: emote-database@unimelb.edu.au