Mindfulness

A state of non-judgemental, purposeful awareness of present thoughts, feelings and experiences.

The following variables relate to Mindfulness:

Selection Variable Info Assessment type Dataset
FFMQ_1 I criticise myself for having irrational or inappropriate emotions Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_2 I tend to evaluate whether my perceptions are right or wrong Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_3 I tell myself that I shouldn't be feeling the way that I'm feeling Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_4 I believe some of my thoughts are abnormal or bad and I shouldn't think this way Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_5 I make judgements about whether my thoughts are good or bad Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_6 I tend to make judgements about how worthwhile or worthless my experiences are Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_7 I tell myself I shouldn't be thinking the way I'm thinking Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_8 I think some of my emotions are bad or inappropriate and I shouldn't feel them Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_9 I disapprove of myself when I have irrational ideas Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_10 Usually when I have distressing thoughts or images, I get angry that this happens to me Baseline Assessing, Understanding, and Regulating Affect (AURA)
FFMQ_11 Usually when I have distressing thoughts or images, I judge myself as good or bad, depending what the thought/image is about Baseline Assessing, Understanding, and Regulating Affect (AURA)
PWB_SF_12 Some people wander aimlessly through life, but I am not one of them***** Baseline Assessing, Understanding, and Regulating Affect (AURA)
PWB_SF_5 I live life one day at a time and don't really think about the future ***** Baseline Assessing, Understanding, and Regulating Affect (AURA)