A state of non-judgemental, purposeful awareness of present thoughts, feelings and experiences.
The following variables relate to Mindfulness:
| Selection | Variable | Info | Assessment type | Dataset |
|---|---|---|---|---|
| FFMQ_1 | I criticise myself for having irrational or inappropriate emotions | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_10 | Usually when I have distressing thoughts or images, I get angry that this happens to me | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_11 | Usually when I have distressing thoughts or images, I judge myself as good or bad, depending what the thought/image is about | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_2 | I tend to evaluate whether my perceptions are right or wrong | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_3 | I tell myself that I shouldn't be feeling the way that I'm feeling | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_4 | I believe some of my thoughts are abnormal or bad and I shouldn't think this way | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_5 | I make judgements about whether my thoughts are good or bad | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_6 | I tend to make judgements about how worthwhile or worthless my experiences are | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_7 | I tell myself I shouldn't be thinking the way I'm thinking | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_8 | I think some of my emotions are bad or inappropriate and I shouldn't feel them | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| FFMQ_9 | I disapprove of myself when I have irrational ideas | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| PWB_SF_12 | Some people wander aimlessly through life, but I am not one of them***** | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| PWB_SF_5 | I live life one day at a time and don't really think about the future ***** | Baseline | Assessing, Understanding, and Regulating Affect (AURA) | |
| SECRET_NONJUDGE | In the last hour, I noticed how I was feeling about the secret without judging my feelings. | ESM | Well-being Affected by Secrecy Processes (WASP) | |
| FFMQ_11 | It seems I am "running on automatic" without much awareness of what I am doing | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_12 | When I have distressing thoughts or images, I feel calm soon after | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_14 | I notice visual elements in art or nature, such as colours, shapes, textures, or patterns of light and shadow | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_17 | I rush through activities without being really attentive to them | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_18 | Usually when I have distressing thoughts or images I can just notice them without reacting | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_3 | I watch my feelings without getting carried away by them | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_6 | I pay attention to physical experiences, such as the wind in my hair or sun on my face | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_8 | I find it difficult to stay focused on what's happening in the present moment | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_9 | When I have distressing thoughts or images, I don’t let myself be carried away by them | Baseline | Secrecy, Concealment, Affect and Mind-Wandering (SCAM) in Daily Life | |
| FFMQ_1 | While walking, I am aware of the sensations in my body. | Baseline | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_1 | While walking, I am aware of the sensations in my body. | Follow_up | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_11 | I can feel how eating and drinking affect my body and mind. | Baseline | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_11 | I can feel how eating and drinking affect my body and mind. | Follow_up | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_15 | I can feel pure sensations like the wind or the sunlight touching my skin. | Baseline | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_15 | I can feel pure sensations like the wind or the sunlight touching my skin. | Follow_up | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_23 | I sometimes feel that I am not in complete awareness of myself. | Baseline | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_23 | I sometimes feel that I am not in complete awareness of myself. | Follow_up | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_4 | I can perceive emotions without reacting to them. | Baseline | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_4 | I can perceive emotions without reacting to them. | Follow_up | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_9 | I can watch my feelings without getting attached to them. | Baseline | Momentary Mindfulness and Everyday Emotion 2020 | |
| FFMQ_9 | I can watch my feelings without getting attached to them. | Follow_up | Momentary Mindfulness and Everyday Emotion 2020 | |
| MINDFULNESS_HELPFUL | I found that the mindfulness exercises were helpful. | Follow_up | Momentary Mindfulness and Everyday Emotion 2020 | |
| MOMENT_MINDFUL1 | Over the last minutes, were you curious about each thought/feeling that you had? | ESM | Momentary Mindfulness and Everyday Emotion 2020 | |
| MOMENT_MINDFUL2 | Over the last minutes, did you try to accept each thought/feeling you had, whether it was pleasant or unpleasant? | ESM | Momentary Mindfulness and Everyday Emotion 2020 | |
| PRAC_MEDITATION | Are you currently practicing mindfulness meditation, if yes, how frequent is it? | Baseline | Momentary Mindfulness and Everyday Emotion 2020 | |
| MINDFUL_EV | Today, I tried to notice my thoughts about this event without judging them. | ESM | Managing Affect in Uncertain Situations (MAUS) | |
| PWB_SF_5 | I live life one day at a time and don't really think about the future | Baseline | Managing Affect in Uncertain Situations (MAUS) |