The conscious exertion of mental or physical activity
The following variables relate to Effort:
| Selection | Variable | Info | Assessment type | Dataset | 
|---|---|---|---|---|
| ER_CHANGE | How often do you try to decrease your level of irritation? | ESM | Motivated emotion regulation diary | |
| ER_EFFORT_2 | Today, how hard did you try to decrease your irritation? | ESM | Motivated emotion regulation diary | |
| TIP | Did you read the tip that was sent to you via email earlier today? | ESM | Motivated emotion regulation diary | |
| TIP_IMP | To what extent did you try to implement the tip? - . | ESM | Motivated emotion regulation diary | |
| ER_CHANGE | How often do you try to decrease your level of irritation? (1, 9: trait; 2-8: state) | Baseline | Motivated emotion regulation diary | |
| ER_EFFORT | In general, how hard do you try to decrease your irritation? | Baseline | Motivated emotion regulation diary | |
| CTXT_APPR_9 | To what extent did you feel you needed to exert yourself to deal with this situation? | ESM | Negative events diary | |
| ER_CHANGE | How often do you try to decrease your level of irritation? | Motivated emotion regulation diary | ||
| ER_EFFORT | In the past week, how hard did you try to decrease your irritation? | Motivated emotion regulation diary | ||
| NEG_DOWN_EFFORT | How much did you try to decrease your negative feelings during the event? | ESM | Emotional events in daily life | |
| EFFORT | Since the last beep, have you tried to change your feelings? | ESM | Leuven emotions in daily life 2012 | |
| EFFORT | How much did you try to influence your emotions about the secret today? | ESM | Secrecy diary |