Not used, Used somewhat, Used quite a bit, Used a great deal
Scale Instructions:
To respond to the following statements, you must have a specific stressful situation in mind. Take a few moments and think about the most stressful situation that you have experienced in the past week. By "stressful", we mean a situation that was difficult or troubling for you, either because you felt distressed about what happened, or because you had to use considerable effort to deal with the situation. Before responding to the statements, think about the details of this stressful situation, such as where it happened, who was involved, how you acted, and why it was important to you. Please keep this stressful situation in mind as you read each statement and indicate to what extent you used it in the situation.